Sentences with phrase «of high muscle»

Not exact matches

Continuous aerobic exercise isn't nearly as effective a weight - control strategy as surprising your body with aerobic interval training (short bursts of high - intensity, heart - pounding work) or strength training (push - ups, squats, anything that builds muscle and power).

But even as computers make it ever easier to use fewer actions — and words — to accomplish our everyday business, a couple of high - powered business leaders are pushing back, insisting employees and job candidates flex their atrophying writing muscles.

I make sure there's a decent amount of carbs to fuel my workout, lots of fat to satiate me and top up the omegas, high protein to stimulate muscle repair and some fruit for the vitamins and micronutrients.

While that sounds like a simple point, drivers expend a huge amount of energy counteracting G - forces that often range between 3 and 5 Gs and higher; to withstand that force, drivers contract their muscles to maintain physical balance and seating posture as well as to prevent blood from being forced to one side of the body.

In addition to setting the new record for number of Open - era grand slam titles (23) and being the highest - paid female athlete ($ 27 million over the past 12 months from June), the tennis pro has flexed her muscles on and off the clay court (and done it while pregnant to boot).

And the moment we take a seat, we put ourselves at higher risk of Type 2 diabetes and halt natural processes that clear fat out of our muscle tissue.

Muscle Twitches and Spasms A high volume or prolonged use of caffeine in the body can cause the muscles to cramp or move erratically.

If you can get people to pay a high price, because of quality, public relations, high scores, marketing muscle, or just plain luck, well then, you've found the right price.

Our research shows children have overcome some of these limitations through the development of fatigue - resistant muscles and the ability to recover very quickly from high - intensity exercise,» say Sébastien Ratel, Associate Professor in Exercise Physiology who completed this study at the Université Clermont Auvergne, France, and co-author Anthony Blazevich, Professor in Biomechanics at Edith Cowan University, Australia.

He had highs, certainly, and a few lows, tragically, but in each phase of his celebrity life he was flexing different muscles, different modes of expression, and different aspects of his talent.

High levels of stress and anxiety have significant physical effects on our bodies, such as stomach pain, muscle tension, chronic pain, headaches, weakened immune systems and the development of other mental health disorders.

Paul clearly states that we wrestle not against flesh and blood, but against principalities in high places; He is suppose to be setting a principal and he is in fact destroying the thing that God stand for, serving the flesh and the creation more than the creator who is blessed forever; Man will always have a battle between flesh and spirit; he is more flesh than spirit ever in his dress muscles and tight shirts; which has no place in the spirit;» dealing with matters of the holy ghost «he can speck it but he can «t live it; which is the trouble with a lot of modern day Christians; do as i say not as i do... old fashion parents had the same concept, its not just Eddie he got caught, he was just falling weak to the flesh and his own desires; only thing is, he is responsible for the souls of those under his leadership; He must answer and atone to God for those actions, you think for a moment we are being hard on him; God has a way of letting us know when we are wrong that lets us know we need to change.

Hormone levels and muscle mass fall steadily if we age poorly by lack of exercise and eating high glycemic diets.

The first crucifixes carved when Rome remained the center of power in the world, held a Jesus strong and firm, with proportionate muscles, a head held high, and a straightforward gaze.

And, well, to put it bluntly, chickens are also a great food source for athletes — high in protein for muscle management, a source of tryptophan (like turkey) that can aid with restorative sleep, as well as numerous benefits from vitamins and minerals.

Once glucose from the food you eat is absorbed into your bloodstream blood glucose levels go up and your pancreas starts secreting insulin to help get that sugar out of your bloodstream and into your brain and muscles where it is needed (after all, it is not safe to have high blood sugar levels.)

Believed to first be used in southeast Asia, ginger root has been used in ayurveda and traditional Chinese medicine to help reduce the severity of a wide range of conditions including high cholesterol, high blood pressure, tense muscles, and digestive problems.

Bananas well known for their high potassium content, with over 400 mg potassium in a single medium - size banana (this is great for muscle function and providing a healthy balance of fluids in the body).

The pea protein boosted up the protein content of this smoothie, for muscle recovery post workout, higher satiation, and less chance of blood sugar spikes causing energy crashes afterwards.

Maple actually contains high levels of two minerals that are vital for muscle recovery — manganese and zinc — which will enable you to blast off that belly fat at your next workout.

Other animal skin is high in animal fat, plus collagen and gelatin, which are excellent for joints, nails, hair, and skin while providing a nice counterbalance to a regular intake of muscle meat.

Usually one that was high in protein and full of all the optimal nutrients to help with muscle recovery after a tough sweat session.

The muscle tissue of the higher feet including the glutes, quads and hamstrings all play important roles in stabilizing your trunk and maintaining position.

These dairy proteins contain high levels of branch chain amino acids and natural enzymes, vitamins, antioxidants, and nutrients the body needs to build and maintain muscle, replenish nutrients and regulate metabolism.

One dictionary noted: «Tartaric acid is a muscle toxin, which works by inhibiting the production of malic acid, and in high doses causes paralysis and death.

Experts suggest spacing protein intake evenly throughout the day to maximize muscle protein synthesis, aiming for 20 - 30 grams of high - quality protein at each meal2.

The high protein content of each 88g bar will help contribute to the growth and maintenance of muscle mass when taken alongside a structured training routine.

Egg Albumin is highly bioavailable and contains a high amount of BCAA's and arginine, contributing to hormone productions and muscle building.

These stabilizer systems improve the sensory appeal of lower - quality raw materials, transforming meat trimmings into higher - value, whole muscle - like medallions, and ground meat into juicy burgers or nuggets.

This source is particularly great for building and maintaining muscle because of its high amounts of the branched chain amino acids.

amaranth is also known for its high amount of fiber and lysine — which is a rather rare essential amino acid that is necessary for your body to absorb calcium, build muscle, and produce energy.

Consumption of a blend of high - quality proteins can prolong muscle building after resistance exercise, compared to whey alone.

Some IGF - 1 / mTOR activation is necessary for muscle / bone maintenance, and if that proves mostly a matter of leucine intake, then perhaps higher leucine / methionine ratio proteins like lentils, adzuki beans and split peas can provide most of the benefits with fewer of the drawbacks.

It is an amazingly effective choice for those who want to build muscle because of its complete amino acid profile, high protein content (72 %) and high concentration of BCAA - s.»

The worst offenders, though, were Muscle Milk and EAS, both of which contained extremely high levels of arsenic in particular.

Existing evidence suggests that 1 - 1.5 g / kg body weight of high quality protein, spread throughout the day, is necessary to maximally stimulate muscle protein synthesis.

The high protein content of quinoa also makes it a superior muscle - building supplement.

It's filling, it's high in protein (aiding my muscle growth and recovery), it has essential carbs and it's packed full of nutrients and vitamins.

In this video, Professor Manny Noakes of CSIRO, explains that higher protein diets regulate appetite and help prevent muscle loss, which are important factors for weight loss.

It has a base of cashews nuts which are a great source of pant protein and are high in magnesium which is vital for bone health and helping your body and muscles relax.

Their low - calorie, high - fiber, fat - free ice cream contains 14 grams of Whey protein, which feeds muscle and starves fat.

One of the best - tasting protein beverages on the market, Intense Recovery provides 20 grams of high - quality protein, naturally - occurring electrolytes, as well as the nine essential nutrients only found in 100 % real low - fat milk, including calcium, magnesium, phosphorus and vitamin D. New this summer, a No Sugar Added Rockin» Refuel Muscle Recovery product will hit store shelves, made with real low - fat chocolate milk and offering the same 2:1 carb to protein ratio, but with 50 % less sugar and 20 % less calories than Intense Recovery.

Casein is an extremely high - protein supplement that has a number of benefits, including healthy metabolism and weight loss, digestive health, stable blood sugar, healthy immune system, lean muscle development, decreased muscle deterioration, hormone balance and recovery from sport and illness, to name just a few.

Filed Under: Fitness, Health and Wellness, Lifestyle Tagged With: 20 gram protein breakfast, benefits of protein, breakfast, building muscle, Canadian Bacon, Dairy, Dutch pancake, eggs, high protein breakfast, maintaining muscle, Safest Choice Pasteurized Eggs

Pumpkin seeds because they are # 1 high in magnesium (good for you heart, relaxation of your muscles, and helps with bowel function), # 2 high in zinc (good for immunity), # 3 high in Omega 3's (keeping the balance with Omega 6's has been a game changer in my health), # 4 rich in tryptophan which helps promote better sleep.

Research supports whey protein as part of a diet higher in protein and, combined with exercise, whey can play a role in lean muscle development, satiety and healthful aging.

Professor Gene Logan of the University of Southern California, where High Jumper Bob Avant is a student, reckoned that the angle of the knee of Avant's push - off leg was 135 ° at the moment of takeoff and decided to strengthen his leg muscles at that precise angle.

And though sixweeks from turning 45, with leg muscles that twang like steel guitar stringsand a limited cache of high - caliber fastballs, Clemens still brings thesensibilities of a dictator to his job.

Damon wasn't happy about some of Schumacher's driving tactics in the race though, claiming he'd been physically muscled off of the track at some of the high - speed corners.

These two injuries seem to happen the most with sprinters because of the range of motion of the hip during high - speed running and the explosive demands of the muscles that provide propulsion when sprinting.