I make sure to eat 2 - 3 spoons
of homemade yoghurt as well as a drink of apple cider vinegar with warm water, a pinch or turmeric and a pinch of pepper daily to ease my headaches and digestive problems.
I'd like to point out that I'm completely stoked to have mastered the art
of homemade yoghurt making.
Oh my gosh, great minds — I made a batch of banana yoghurt muffins this week with a batch
of my homemade yoghurt that came out a bit too runny, was planning to share them in the coming weeks.
Not exact matches
Thought the avocados where melons at first: — RRB - They served avocado with a dash
of honey for breakfast along with
homemade vanilla
yoghurt.
Homemade almond milk does taste a little different, it reminds me a little
of plain
yoghurt — I would suggest adding a few dates or a tablespoon or so
of pure maple syrup and a little cinnamon to your almond milk to give it a sweeter flavour, which really makes it taste so delicious, I'm sure you and your husband would love it!
Crispy sweet potato skins stuffed with mashed sweet potato, black beans, cherry tomatoes, chipotle, miso and coriander, topped with a dollop
of tahini coconut
yoghurt and
homemade guacamole.
I really love fresh fruit, so depending on what is in season, I have a bowl
of fruit with some
yoghurt or maybe some
homemade bircher muesli
Alternatively, you can stew some sliced up with a cinnamon quill and a teaspoon
of cloves until tender and serve it with a dollop
of full fat natural
yoghurt or some
homemade granola as a sweet snack.
My personal favourite is the gluten - free Bircher, which so far I've tried with my macadamia and seeded milks, and sprinkled on my nana and pumpkin ice creams, and
homemade coconut
yoghurt, just some
of > 65 recipes you can find in The FODMAP Friendly Vegan eBook.
Folks, this bread is best eaten fresh from the oven and slathered with Greek
yoghurt and
homemade strawberry jam alongside a cup
of milky tea.
Lighten up your Super Bowl snacking with a
homemade Spinach dip using Byrne Hollow Farm Greek
Yoghurt instead
of cream cheese!
On such an intensely scorching afternoon there was only one option — the rose and basil frozen
yoghurt, washed down with an espresso and a shot
of her finest
homemade rakia (house distilled fermented fruit, reminiscent
of rocket fuel concocted in days gone by).
• 15 unsalted, raw nuts • 200 g tub low - fat natural
yoghurt with frozen berries • 4 apricot halves and 4 almonds • punnet
of strawberries • 250 ml skinny latte •
Homemade smoothie with low - fat milk,
yoghurt and frozen berries • 1 cup air - popped popcorn • 175g tub
of Yoplait Forme
yoghurt • 1 John West 61g Tuna to Go Lemon & Cracked Pepper • 10 Sakata crackers with salsa • Vegie sticks (carrot, celery, capsicum, snow peas, asparagus, cauliflower) with salsa • Small muesli bar (420 kJ approx.)
Try ricotta instead
of full - fat cheese, steer clear
of oily dips (try
homemade salsa instead) and opt for fruit and low - fat
yoghurt instead
of full - fat ice - cream.
One
of the best sources
of this is
homemade yoghurt.
2 cups rolled oats 1/2 a cup
of dried un-sweetened coconut strips 1 large apple (peeled if not organic) and grated 6 tbsp natural non-sweetened
yoghurt (preferable to use goats Kefir or
homemade coconut yogurt) 1 tbsp raw pumpkin seeds 1 tbsp raw sunflower seeds 1 tbsp organic sun - dried goji berries 1 tbsp organic sun - dried raisins 1 tbsp flax seeds 1 tbsp chia seed 1 tsp
of ground cinnamon 2 cups
of filtered water
Meal plan BREAKFAST: Cooked quinoa with lactose - free
yoghurt, chia seeds, pepitas, sunflower seeds and frozen berries + coffee SNACK: Banana + rice cakes LUNCH: Salad with lettuce, tomato, cucumber, red capsicum, bean shoots, cheese, tuna and fresh herbs SNACK: Handful
of nuts DINNER: Lean meat / fish + vegies SUPPER:
Homemade mini muffin
For whatever reason, you decide to make your own
homemade coconut
yoghurt, be assured it is fairly simple to make and it will save you a whole lot
of money.
As most
of the time I prefer eating healthy food for breakfast, I keep alternating between
Homemade Yoghurt With Seeds And Berries, different variations
of porridge or a Grain Free Breakfast Granola Bar if I'm running late.
Other great sources
of probiotics are my Tempeh, Sweet Potato and Butternut Squash Hash, Rye Sourdough Bread and
Homemade Coconut
Yoghurt.
Check out our
homemade coconut milk
yoghurt recipe, if you can't get enough
of coconut as well.
-LSB-...] end -
of - pregnancy fatigue well and truly upon me, these days it's quick and dirty bowls
of homemade granola served with
yoghurt and topped with whatever is within arms -LSB-...]
Personally, I prefer
homemade masks which are made
of natural ingredients such as turmeric, lemon,
yoghurt, and honey among others.
All rates include Full Breakfast - local tropical fruits in season,
homemade yoghurt,
homemade breads and jams, cereals, toast and a variety
of cooked breakfasts.
Scran offers a wide range
of locally sourced products from around Bali that include exotic spices, locally made cheeses and
yoghurts, local meat products as well as a range
of homemade pickles, sauces and chutneys.
Buffet breakfast is served in the restaurant and includes a selection
of homemade rolls and pastries, cereals,
yoghurts, cold cuts, seasonal fruit and vegetables, a variety
of hot dishes, a selection
of cheeses and fresh orange juice and coffee.
The tariff includes a great continental breakfast
of Fresh Fruit Salad, Cereals,
Yoghurts, Juices, Latte, tea, etc. and our
homemade bread for toast.
Then, since every meal needs a dessert, it was time to visit Glaceria Belvedere for some
of their delicious
homemade ice creams, sorbets and frozen
yoghurts.
The hotel restaurant also offers a delicious morning breakfast buffet with a wonderful selection
of homemade croissants and breads, gourmet preserves, organic cereals, wholesome
yoghurt, fresh seasonal fruit, and eggs made to order.
I was surrounded by large jelly cups, small jelly cups, slushies, frozen
yoghurt, garlic bread, chicken nuggets, fried rice, bolognese twistas, sweet chilli chicken wraps, frozen pineapple rings,
homemade mousse... None
of which I can eat on my anti-disaccaride diet, which made it a bit dull.