To make 4
glasses of iced green tea, start with four green tea bags, one and a half teaspoons of fresh lavender blossoms or 3/4 teaspoons of dried lavender, and (optional) lavender strips.
Consider the great
taste of iced green tea and the known health benefits, and you've got a summer drink that will refresh and be good for you.
Take a
quart of iced green tea to work and sip throughout the day or take it to the gym to provide prostate protection while replenishing fluids after your workout.
I wash it down with a glass
of iced green tea or rooibos tea sweetened with just a small bit (about a teaspoon) of raw honey.