Sentences with phrase «of immune system boosting»

Not exact matches

The idea behind the pills is simple: foster the growth of beneficial bacteria in the gut and curb the growth of the bad bacteria to improve digestion, boost the immune system, and even lower rates of certain diseases.

Indeed, research has found that meditation has a number of mental and physical health benefits, from improving memory to increasing compassion to boosting the immune system.

Studies show spending time among trees boosts the number of «killer cells» in the immune system that are key to beating infections and fighting cancer.

Sunlight helps you battle afternoon sleepiness because it increases the levels of vitamins D and B. On top of that, sunlight in moderation will improve your mood, help you focus and give your immune system a little boost, which is needed because you put your immune system in danger when you don't get enough sleep.

Other benefits include boosting cognitive function, strengthening the immune system, and reducing symptoms of depression and anxiety.

Feeling that you're part of a community is also apparently a hefty immune system boost, Seppälä says, citing research that «shows that genes impacted by social connection also code for immune function and inflammation.»

This African fruit has six times the amount of Vitamin C that an orange does, helping to protect and boost your immune system.

Of course, I didn't get sick during this week, so perhaps the lemon water did boost my immune system.

The benefits of practicing meditation may include boosted cognitive function, a strengthened immune system, and reduced symptoms of depression and anxiety.

Last week, the company received a critical regulatory ruling — worth untold millions — from Health Canada, allowing it to claim in advertising that COLD - fx reduces «the frequency, severity and duration of cold and flu symptoms by boosting the immune system.»

They're also two of the best things I've come across for boosting energy, helping digestion and strengthening the immune system.

This makes the humble chile pepper an valuable — and tasty — source of nutrients that boost the immune system.

Red capsicums are another lovely raw veg that can be easily cut into veggie sticks for a child's lunch box, and their bright red colour is evidence of a host of free - radical fighting antioxidants including high levels of vitamin C - perfect for boosting the immune system during the years of childhood bugs.

Guava is also a good way to boost your immune system because it's full of Vitamin C, far more than oranges, and even a small serving, such as half a guava, will give you your total Vitamin C for the day.

Original Green SuperFood is a powerful blend of nutritious greens, phytonutrient - packed fruits, veggies and cereal grasses, digestive enzymes and probiotics which increase energy, promotes detoxification and boosts your immune system.

This citrus zinger of a smoothie contains oranges for their Vitamin C, turmeric for its anti-inflammatory properties, and the ginger and lemon duo for an added boost to the immune system.

And, if that isn't enough, ginger boosts the immune system, protects against many types of cancer and relieves migraines.

Being a part of the ginger family, turmeric is a well - known superfood that has antioxidant properties that help to boost the immune system to support your body and keep your antibodies healthy.

Rather than relying upon regular cold and flu medication, which can weaken your immune system's ability to respond naturally to illness, try leaning towards natural ways to boost immunity and fight of colds and flu.

It boosts the immune system, which reduces the severity of cold and also prevents future colds and other viruses.

It is reported to have 137 times the antioxidants of normal green tea and is said to increase the metabolism, boost the immune system, improve concentration and help the body fight cancer.

Some researches showed that this little berry provides anti-aging benefits, helps your immune system to operate more efficiently and can even destroy cancer cells while boosting your energy levels, even if none of these studies have scientific confirmation to date.

Ginger, garlic and onion, are full of wonderful flavours and anti-virals that help reduce inflammation, stimulate circulation and boost the immune system.

Because glutamine is greatly depleted during physical activity, supplementing with glutamine post-workout is great for boosting your overall rate of recovery and supporting the immune system.

I also used cinnamon as the spice instead of Herbes de Provence because I was reading on Twitter that cinnamon does everything from slowing down carbohydrate digestion to boosting your immune system.

The high levels of Vitamin C in pumpkins help to boost the immune system and encourage collagen production for the skin to maintain its beautiful glow and elasticity.

The health benefits for barley include helping control diabetes, preserving skin elasticity, boosting the immune system, maintaining colon health, preventing heart disease and cancer, and reducing the risk of osteoporosis.

Spinach has a handful of vitamins and minerals and also contains phytochemicals that can boost your immune system.

One cup of strawberries has 50 calories, and they are packed with health benefits such as boosting your immune system, promoting eye and heart health, helping fight cancer, wrinkles, high cholesterol and so much more.

Plus, you get all the healing benefits of ginger — it helps tame digestive issues, reduces inflammation, boosts the immune system.

All of which adds up to reducing inflammation, arthritis or joint pain as well as great for digestion and healing the «gut» (the intestinal tract) and boosting the immune system.

This Crunchy Curried Broccoli Salad has a delicious light curry flavor and it's loaded with broccoli, celery, raisins, slivered almonds and onion (all of which help to give a good boost the the immune system).

Carrot, Ginger, and Coconut Soup - A delicious vegan soup with lots of ginger to boost your immune system to stay healthy during the cold season.

Pumpkin is a good source of vitamin A and vitamin C, both of which boost the immune system, perfect for the inconsistent weather.

With a high amount of absorbable iron and a variety of vitamins and minerals, the blend is the perfect addition to this oat and nut granola, to add an energy kick, boost brain function and the immune system.

Blueberries are packed with vitamins and antioxidants that boost the immune system, slow the effects of aging, defend against heart disease, and help prevent memory loss.

Inulin can also act as a sort of #probiotic by stimulating the growth of bifidobacterial in the intestines and boosting your immune system.

Garlic, turmeric and ginger are potent detoxifying and antiviral herbs to help the body get rid of toxins, stimulate circulation, reduce inflammation, aid digestion and boost your immune system.

This shake doesn't only boost your immune system with lots of vitamin C, it also helps cleanse, hydrate, and detoxify your body.

So, you can significantly boost the effectiveness of your immune system to prevent and fight disease and heal itself.

Zucchini is high in fiber, water, vitamin A, vitamin C and potassium which boost your immune system and promote the health of your heart, skin, lungs and eyes.

The boost of vitamin C will help your immune system stay in tip - top shape.

Raw honey contains polyphenols, which are powerful antioxidants that have been shown to give a boost to the immune system and reduce the risk of heart disease and cancer.

Dig into these incredibly tasty recipes featuring a variety of mushrooms that help boost your immune system, fight disease and reduce stress.

Capsaicinoids, the chemicals in chiles that cause the heat sensation, also boost the immune system and are said to trigger the production of endorphins, causing the «runners high» effect.

Spirulina is a sweet blue - green microalgue which is now known as a superfood, since it has a wide range of health benefits almost immediately upon ingestion: it's a boost to one's energy, it helps to improve the immune system and it is a natural detoxifier with powerful antioxidant properties.

Both juices and smoothies deliver a lot of phytonutrients, vitamins and minerals, fight cell damage, help prevent aging, support the immune system and boost energy.

years ago i had been told that drinking lemon water in the morning helps aid the digestive process for the day, helps to boost the immune system, and aids in the cleansing of the liver to boot.

Eating leafy green vegetables has been shown to be beneficial in the prevention of chronic disorders, stabilizing blood sugar levels, improving cognitive functions, and boost the immune system.

This recipe calls for a wonderful blend of strawberries, blackberries, and raspberries, which are high in phytonutrients that reduce inflammation, boost the immune system, and make it hard for chronic diseases to thrive in the body.