Sentences with phrase «of increasing the calorie intake»

Another factor at play here is the increased energy levels that come by way of increased calorie intake.

It is possible to gain some weight if the majority of your increased calorie intake came from carbohydrates.

Studies have also shown that sugar - sweetened beverage consumption has gone up, explaining about half of the increased calorie intake in the population (2).

Not exact matches

In another study, women who increased protein intake to 30 % of calories ended up eating 441 fewer calories per day.

Nutrient - rich beverages that provide a convenient way to increase your intake of protein, vitamins, minerals, and calories

Although since 1970 Americans have reduced their calorie intake of refined white sugar by 35 %, the calorie intake from high fructose corn syrup has increased by 8 853 % — yes, eight thousand eight hundred and fifty three percent.

Recent study reveals that drinking low - calorie sweetened beverages does not increase intake of sugary foods

The researchers concluded in a report published in a 2007 issue of the British Journal of Nutrition that the almond intake increased feelings of fullness so participants ate fewer calories at other meals.

If you're pregnant with triplets, you'll want to be sure you're increasing your intake of certain key nutrients as well as increasing your calorie count.

To induce the process of gradually utilizing your maternal stores, lactating mom need to increase their caloric intake to 500 calories during the first months.

A University of North Carolina at Chapel Hill School of Public Health study published in the November 2007 issue of Obesity Research found that per capita total daily intake of liquid calories in the United States increased 94 percent from 1965 to 2002.

These bunch feedings serve the purpose of helping to build the mother's milk supply and of increasing the baby's daily calorie intake.

While there are 2 of you now, you only need to increase your calorie intake by 500 calories.

Therefore, you should increase your caloric intake by 500 calories each day, so your total number of calories would be approximately 3000 calories per day.

Having healthy parties at school is a great way to curb their intake of empty calories and questionable chemical additives, while also increasing their exposure to wholesome nutrient - dense foods that many children could use more of.

There were days where I would drink tons of water and increase my calorie intake to try to produce more milk but that didn't seem to work.

One of the strongest factors known to increase lifespan in animals is calorie restriction, in which calories in the diet are reduced while still maintaining intake of essential nutrients.

For adults, eating at both fast - food and full - service restaurants is associated with significant increases in the intake of calories, sugar, saturated fat, and sodium, according to a new study.

When compared with the same number of calories from carbohydrate, every 5 % increase in saturated fat intake was associated with an 8 % higher risk of overall mortality.

However, women with a stone likely should work with their physician to reduce their increased risk of a subsequent stone, the physicians said, noting that low water / fluid intake and a high - salt, high - calorie diet are common stone risks.

«One of the key questions is whether an increase in fructose intake contributes to obesity in the absence of excessive calorie intake.»

«What this study confirmed is that screen time increases obesity consequent to calorie intake, not to a lack of physical activity.

This change could be the result of Scott's increase in exercise and calorie intake in space, especially since his telomeres shortened back up after he returned to Earth.

«Providing easily understandable caloric information — particularly in the form of a physical activity equivalent, such as running — may reduce calorie intake from sugar - sweetened beverages and increase water consumption among low - income black adolescents.»

On the other hand, reducing the fats intake may result in unwanted increase of the digested calories, and increased risk of obesity, heart disease and type 2 diabetes.

That being said, personal modifications are normal and expected — if you find you're storing too much fat with this plan, reduce the intake to 16 calories per pound of bodyweight, and if you're not quite satisfied with your gains, increase it to 25 calories per pound of bodyweight.

According to a study from the Cornell, people who consumed snacks with low - fat label, marked 50 % increase of their calorie intake compared to the calorie intake of the same amount of full - fat snacks.

That is why decreasing total caloric intake by 3000 calories per week, which is a moderate cut, and eating mostly low - glycemic carbohydrates, whilst consuming a lot of protein, will increase the time period during which the body will continue to burn body fat.

TIP: Cut down on carbs and increase your intake of protein to harness the calorie - burning power of protein.

Because the study controlled for diet quality and calorie intake, snacking is unlikely to explain the increased risk of death observed in the study, Dunstan and his colleagues note.

Protein is more important that you might think in fighting fat: One study found that dieters who increased their protein intake from 15 % to 30 % of their total calories ate 441 fewer calories per day.

Increase the total daily caloric intake back to your current estimated caloric bodyweight maintenance level, or the number of calories you need to maintain your present body weight.

Consuming eggs for breakfast results in increasing the sense of satiety, reducing your calorie intake over the next 36 hours.

On the days when you're training, try increasing your caloric intake of up to 500 calories per day over the maintenance value.

They are good source of protein, they don't increase the calorie intake, and help you in losing body fat instead of muscles.

EPOC, or burning extra calories in the hours following exercise, is caused by your body's increased rate of oxygen intake in a bid to correct an O2 «debt» incurred during exertion.

Since celery is a nice addition to almost any type of food, it will help you to increase your overall fiber intake and yet keep the number of calories on a relatively low level.

Naturally, repeat the process of increasing the numbers each week until you reach your desired calorie intake and are able to maintain your weight without increasing the body fat.

For example, in a study published in The American Journal of Clinical Nutrition, Weigle et al. showed that an increase in dietary protein from 15 % to 30 % of energy and a reduction in fat from 35 % to 20 % produces a sustained decrease in appetite and calorie intake and results in significant weight loss, and other researchers have gotten similar results when comparing protein and carbs in terms of satiety.

Protein is a key nutrient for increasing muscle growth that also helps you feel full for a longer period of time, which makes it very helpful if you're trying to slightly reduce your calorie intake.

The chaos and clutter of an untidy kitchen or environment stresses us out, which can result in an increased calorie intake.

Whatever the reason for your dieting, this approach can help you increase the intake of calories while maintaining the levels of fat.

If you increase your protein intake and still consume the same amount of calories daily, you won't experience any new lean muscle gain

Instead, increase the intake of calories in a slower, controlled manner.

Many weightlifters make this mistake, they eat all the right foods, but not enough quantity of them.If you are not gaining weight, try to increase your calorie intake for 300 - 500 calories a day, until you find the right number of calories that will make you grow.

Therefore, it'll cost you more calories to digest and absorb protein than it would cost you to assimilate fat and carbs, which is why high protein intake has been shown to significantly boost metabolism and increase the amount of calories you burn.

The general recommendation that the American Heart Association has given for a healthy and gradual weight loss is eating a diet consisting of lean meat, veggies, fruits, decreasing caloric intake by five hundred calories per day in order to lose one pound a week, putting yourself on a training regimen, reading nutrition labels on food products, increasing water consumption etc..

At the beginning of my training, I didn't even notice that I had increased my calorie intake.

To remedy this, my trainer got me to increase my hours of training, and to seriously limit my calorie intake.

When you massively over-consume carbohydrates and limit your fat intake to less than about 10 % of total calories, your body increases de novo lipogenesis and starts converting more carbohydrate into fat.