Sentences with phrase «of iron sources»

You will see some familiar animal foods on our list of iron sources below.

Not exact matches

They're a good source of omega - 3 fatty acids, for instance, while organ meats have higher levels of some vitamins and iron.

Many sources in Washington therefore believe that he will not risk objecting to the increased funding for Iron Dome by the House of Representatives.

Earlier this week, he said exactly what anonymous Ministry of Defense sources said a few weeks ago, when they asserted that Iron Dome was under threat of a procurement freeze as part of their eternal war against the Ministry of Finance officials over the defense budget.

The actor himself was the source of one big change in his most famous role to date, playing the villain in the 2008 film «Iron Man.»

Just a few miles south of my home, charcoal from local chestnut fired the historic iron forge Catoctin Furnace, a major source of nineteenth - century pig iron for a young nation's Industrial Revolution — and before that, for eighteenth - century cannonballs for our founding political revolution.

We know that no one knew more about medicine and the source of sickness than iron age sheep mounters

@b4bigbang, so because there is no one definitive source that provides all answers to all moral questions we should rely on our own subjective interpretations of the myths of ignorant iron age cultures?

b4bigbang, so because there is no one definitive source that provides all answers to all moral questions we should rely on our own subjective interpretations of the myths of a ignorant iron age cultures?

Broccoli is also a good source of vitamin B1, magnesium, omega - 3 fatty acids, protein, zinc, calcium, iron, niacin, and selenium.

Healthy horseradish is low in calories and sodium, high in vitamin C, and a good source of calcium, iron, and potassium — if you can manage to eat enough of it.

The iron in dried shiitake mushroom is a bioavailable, non-animal food source of iron.

Mung Bean And Kelp Soup Mung beans have a rich source of nutrients such as protein, iron, zinc, potassium, magnesium, manganese, vitamin C and thiamine.

English peas are a good source of fiber, iron and protein.

They are a good source of the minerals iron and zinc, though soaking is paramount in order to reduce the inhibitory phytates.

The fresh spinach I use in my Key Lime Pie Smoothie is an excellent source of Vitamins A, C and B and is high in Folate, Calcium and Iron.

Plus, cacao is a natural source of iron, calcium, and magnesium.

Kañiwa is an excellent source of complete protein and amino acids, is exceptionally high in iron and is gluten - free.

It is a particularly concentrated source of calcium as well as having high levels of other minerals such as iron, magnesium, magnesium and copper.

~ Excellent source of iron ~ Vitamins A, C & K ~ Packed with fiber — helps to detox the body ~ Omega 3's which help reduce inflammation in the body due to arthritis / training ~ Reduces cholesterol ~ Wonderful calcium source for vegans ~ Protein

Mighty source of minerals: A single one - ounce serving of dried dragon fruit contains 10 percent of the recommended daily value for iron.

The oats in the recipe provide fibre and if using raisins, a good source of iron.

The seeds are high in copper and are a great source of iron and calcium, making them very important to my meat and dairy - free diet.

It is an excellent source of potassium, calcium, iron, manganese and magnesium.

Lentils are also a good source of iron and an excellent source of folate.

Creamy, hearty oats that sit overnight in the fridge with organic flax meal and chia seeds for omega - 3's and a nutty texture, classic gingerbread spices, plus just the teeniest pinch of real organic blackstrap molasses (a gingerbread MUST - have and great source of iron, calcium, and potassium), and finally, a touch of non-dairy milk all come together to create one incredible breakfast that is great for your heart, skin, and tummy too!

Brussle sprouts also have an excellent source of vitamin - K which can help prevent Alzheimers and are loaded in minerals such as copper, calcium, potassium, iron, manganese, and phosphorus.

Five of the World's Healthiest Foods rank as excellent sources of iron and nine foods rank as very good sources.

They are anti-inflammatory and a dense source of crucial minerals, with more calcium than milk, more potassium than bananas, and more iron than spinach.

They are an excellent source of omega - 3 fatty acids, rich in antioxidants, and they provide fiber, iron, and calcium.

Added together, over one - third rank as good, very good, or excellent sources of iron.

it's a great source of vitamins + minerals like iron, calcium, potassium, B vitamins, as well as plant - based protein

Spinach can be considered a healing food because it is a great source of plant - based (or non-heme) iron when cooked.

Molasses is one of the highest sources of plant - based iron, calcium, magnesium, and vitamin B6 per tablespoon you can consume.

They are considered to be the «gold mine» of vitamins, are an excellent source of iron, and are packed with more health benefits than I could list here.

Chia seeds are an excellent source of protein, iron, fiber, and calcium!

Tofu is a great source of protein for vegans, as well as iron, calcium and a variety of vitamins and minerals.

They are a great source of vitamin A from beta carotene, vitamin K and a good source of dietary fibre, potassium and iron so they regularly go into our smoothies, soups and salads.

Dr Alex Johnson from ACPFG said, «Rice is the primary source of food for roughly half of the world's population, particularly in developing countries, yet the polished grain, also known as white rice, contains insufficient concentrations of iron, zinc and pro-vitamin A to meet daily nutritional requirements.

I can get a little iron deficient from time to time, and I read that spirulina is one of the best vegetarian sources or iron.

You've probably heard of and maybe tried various green superfoods available in the West like spirulina, chlorella, wheatgrass, etc. but you might not have heard of moringa which is actually even more nutrient - dense than those and a rich source of iron, vitamin A, vitamin E, vitamin K, potassium, calcium, phosphorus and magnesium.

They add a nice crunch and are a great source of iron.

I love lentils, they are an excellent source of protein, iron and fiber; and they are so versatile.

The pods are also a good source of many essential minerals such as iron, calcium, manganese, and magnesium.

Also known as filberts, besides great protein and fat, these babies are an awesome source of dietary fiber, folate, vitamin E, iron, and manganese!

A great plant - based source of protein, an excellent source of calcium, iron, fiber, magnesium, phosphorus, manganese, vitamin E and Vitamin B.

Swiss chard is a good source of vitamins and minerals, including iron and calcium, and is delicious in this sandwich.

TIP: Yellow summer squash / zucchini is a great source of vitamins A and vitamin C, and contain B vitamins, vitamin K, iron, calcium, magnesium, potassium, and fiber!

You can increase the amount of iron absorbed from your meals by including good sources of vitamin C, such as pepper, broccoli, cabbage, Brussels sprouts, kiwi fruits, oranges, strawberries, pineapple, grapefruit and orange juice.

Sunflower seeds are a source of linoleic essential fatty acids, fiber, amino acids, Vitamin E, B vitamins, fiber, magnesium, copper, selenium, zinc, copper, phosphorus, iron, and cholesterol - lowering phytosterols.