Sentences with phrase «of keeping our calories low»

We do not use any glucose in any of our bars, we only use sulphur free fruit, we are mindful of keeping our calories low and our products provide healthy solutions for people with allergy concerns.

I gained weight steadily over the years, in spite of keeping my calories low.

Not exact matches

This helps to keep the calorie count low and also allow the flavors of the garlic and broccoli to be the stars.

Once cooled the stock can be frozen, mine is used up pretty quickly as I make a lot of soups which are fabulous for the 5:2 diet which I am still doing every week, it has become a habit now, part of my week and having low - calorie, highly nutritious soups to keep my appetite satiated has been amazingly helpful.

Steaming chicken in Asian flavors and ingredients keeps it low - calorie and low - fat but full of flavor.

I make many of mine with water to keep the calories low.

Plus, low - fat ingredients hep keep your carbs and calories under control, allowing you to indulge in a small amount of sweetness every now and then.

I am a Type 2 diabetic and although I eat mostly meat, veggies and fruits to keep my carbs within my Dr. limits, I have been looking at some Paleo recipes recently with the hopes of finding recipes which would work for me with low carbs and calories.

I am not an advocate of low fat for young children and I need the calories to keep up with a lively toddler so I have also made this cake with the full fat version too with fruit for her, both are equally delicious!

However, I try to keep my calories on the lower side for dinner, and I know with the quinoa it's a bit unavoidable, but I was wondering if there's any substitution that could be made for the olive oil, or the amount of olive oil, in the sauce?

It allows you to have a little bit more of your favorite treats and still keep calories low.

The yogurt smoothie all by itself has 8 grams of protein and 25 % of daily calcium needs not to mention healthy probiotics and added fiber, plus sweetened with prunes keeps the sugar content low and the calories down.

Low Calorie Breakfast Sandwich — Whole wheat deli thins keep this a low - calorie meal, and give you the flavor without the bulk of a biscuLow Calorie Breakfast Sandwich — Whole wheat deli thins keep this a low - calorie meal, and give you the flavor without the bulk of a bCalorie Breakfast Sandwich — Whole wheat deli thins keep this a low - calorie meal, and give you the flavor without the bulk of a bisculow - calorie meal, and give you the flavor without the bulk of a bcalorie meal, and give you the flavor without the bulk of a biscuit.

Making homemade hummus allows you to control the amount of tahini added and therefore keep the fat and calorie counts a little lower.

In fact, research has shown that using low - or no - calorie sweeteners such as monk fruit sweeteners in place of regular sweeteners can help you lower your total daily calorie intake, keeping you within your calorie budget.

Choosing light versions of both the cream cheese and yogurt help to keep the dip lower in fat and calories.

Topping your pie with filo instead of pastry keeps the calorie and fat count low, while maintaining all of the crunchy components you crave.

If you want to serve them in a style more similar to traditional fajitas, try swapping out romaine lettuce leaves in place of tortillas to keep the calories low.

We've kept the calories low and satisfaction level high by including some of our favorite ingredients, including potatoes, mustard, and chipotles.

We've kept the calories low and satisfaction level high by including some of our favorite ingredients, including potatoes, mustard, and chipotle chiles.

One investigation of 48 overweight ladies on a low - calorie count calories found that the individuals who took after a weight lifting program kept up their bulk, metabolic rate and quality, despite the fact that they shed pounds (28).

I do still plan to bake lots of the holiday goodies that my family loves, but I will also be keeping a few lower calorie, low fat dessert recipes in my arsenal to keep me from devouring half a pumpkin pie or a half dozen of frosted sugar cookies.

Eating chicken can provide the goodness of many minerals and vitamins to your child while keeping the fat and calories low.

With less than 300 calories, this sandwich also just barely qualifies as a low - calorie lunch idea, but be sure to watch the amount of cheese you use to keep it low - cal and low - fat.

So instead of emphasizing the number of calories, aim to eat a healthier, low - carb, high - protein diet that will keep hunger away and allow your body to burn fat more efficiently.

-- Fruits and vegetables — they are low in calories, contain lots of fiber and will keep you satisfied longer than plain carbohydrates.

By keeping saturated fat low (that's about 20 grams per 2,000 calories), you'll help reduce the risk of heart disease.

To keep inflammation to a minimum, Dr. OKeefe recommends a restricted - calorie diet (similar to the Mediterranean diet), consisting of fruits and vegetables, lean protein, nuts, vinegar, tea, and fish oil, as well as low to moderate alcohol intake.

Very low carbohydrates are the third reason for muscle loss.To burn fat you have to lower carbohydrates, but lowering them drastically is a mistake.A good rule of a thumb is to keep the protein intake constant and lower the calories by 300 - 500 under maintenance by lowering the carbohydrates.That's cutting about 80g - 120g carbs a day.

Another is that reducing calorie intake keeps cells under a constant low level of stress, which makes them better able to cope with higher levels of stress when it comes along — similar to how the moderate stress induced by exercise can improve people's health.

Keep in mind that these herbs can't perform miracles for your waistline on their own — if you want real progress, you will also need the help of a low - calorie diet and regular gym visits.

Since celery is a nice addition to almost any type of food, it will help you to increase your overall fiber intake and yet keep the number of calories on a relatively low level.

They'll deliberately keep their calories low all the time and then wonder why they aren't magically synthesizing muscle mass out of thin air.

«The stress that exercise puts on your body will have it screaming for nutrients, so plenty of high - quality, low - calorie whole foods are essential to keep the immune system topped up,» Bridges says.

Of course, we're talking about low - calorie non-starchy veggies that provide plenty of fiber and help keep you full for longer without increasing your waistline — think broccoli, cabbage and caulifloweOf course, we're talking about low - calorie non-starchy veggies that provide plenty of fiber and help keep you full for longer without increasing your waistline — think broccoli, cabbage and caulifloweof fiber and help keep you full for longer without increasing your waistline — think broccoli, cabbage and cauliflower.

«Keep a stash of healthy convenience food so you can grab a protein bar or heat up a low - calorie frozen dinner for busy times,» Beck says.

Like other low - calorie, nutrient - dense eating plans, meal - replacement diets like Slim - Fast do have a good track record of helping people shed weight and keep it off.

Another benefit of taking protein powder while on a diet is the high protein to calorie ratio, when you are trying to keep protein high but your calorie targets are low, then food choices become important.

The subjects were interviewed about their physical activity and food intake during the trial and were instructed to follow a low fat diet of 1800 calories per day and keep a food record for seven days.

As such, a high metabolism means that, relative to a low metabolism, more calories must be burned to meet life sustaining energy requirements (i.e. to keep the tissues alive and support the function of vital organs).

A low metabolism means that, relative to a high metabolism, fewer calories must be burned to meet life sustaining energy requirements (i.e. to keep the tissues alive and support the function of vital organs).

The combination of grape extract and physical activity offers more protection than physical activity alone 06.03.2018 Betaine forces fat cells to eat themselves 17.02.2018 Nine easy ways to lose body fat 13.02.2018 Sewage water during bodybuilding competitions full of DNP 04.02.2018 «Safe» DNP cycle, fatal outcome 27.01.2018 Paleo diet makes fat cells lazy (and if you're trying to lose weight, that's exactly what you want) 21.01.2018 Legumes facilitate weight maintenance and fat loss 20.01.2018 More sleep = less sugars in your diet 17.01.2018 Low intensity cardio before breakfast burns more fat if you take some L - phenylalanine 29.12.2017 Slimming goes better with a couple of tablespoons of chia daily 23.12.2017 Better weight loss results with intermittent low - calorie diet 01.12.2017 Circuit training with light weights causes just as much fat loss as classic cardio training 23.11.2017 Allulose, the low - calorie carb that boosts fat burning 19.11.2017 Alpha - linolenic acid - diacylglycerol steps up fat burning 16.11.2017 People who use light products are fatter 30.10.2017 This is what happens if you eat 14 g goji berries every day 17.10.2017 Soft drink ruins slimming effect of high - protein diet 14.09.2017 When children take 8 g inulin daily their fat layers stop growing 09.08.2017 Enhanced fat burning through green and white tea - brown fat cells play key role 13.07.2017 Short interval training between meals keeps a slimming diet on course 15.06.2017 Exercising before breakfast trains your fat tissues to break themselves down 01.06.2017 Lose weight without noticing it: drink water when you're thirsty 20.05.2017 Animal study: plant - based proteins with bad amino acid profile make you fatter 14.05.2017 Weight loss diet while physically inactive speeds up loss of muscle mass 12.05.2017 Lose weight faster than you'd believe possible: skip breakfast and jog for an hour 09.05.2017 Skip breakfast - a slimming trick that works 03.05.2017 Eating whole grain products instead of refined ones saves you a hundred kilocalories a day 01.05.2017 Another fat browner: curcumin 27.04.2017 Two cups of green tea daily results in more brown fat 25.04.2017 Boost your flavonoid intake and lower your fat percentage 21.04.2017 Not a breakfast eatLow intensity cardio before breakfast burns more fat if you take some L - phenylalanine 29.12.2017 Slimming goes better with a couple of tablespoons of chia daily 23.12.2017 Better weight loss results with intermittent low - calorie diet 01.12.2017 Circuit training with light weights causes just as much fat loss as classic cardio training 23.11.2017 Allulose, the low - calorie carb that boosts fat burning 19.11.2017 Alpha - linolenic acid - diacylglycerol steps up fat burning 16.11.2017 People who use light products are fatter 30.10.2017 This is what happens if you eat 14 g goji berries every day 17.10.2017 Soft drink ruins slimming effect of high - protein diet 14.09.2017 When children take 8 g inulin daily their fat layers stop growing 09.08.2017 Enhanced fat burning through green and white tea - brown fat cells play key role 13.07.2017 Short interval training between meals keeps a slimming diet on course 15.06.2017 Exercising before breakfast trains your fat tissues to break themselves down 01.06.2017 Lose weight without noticing it: drink water when you're thirsty 20.05.2017 Animal study: plant - based proteins with bad amino acid profile make you fatter 14.05.2017 Weight loss diet while physically inactive speeds up loss of muscle mass 12.05.2017 Lose weight faster than you'd believe possible: skip breakfast and jog for an hour 09.05.2017 Skip breakfast - a slimming trick that works 03.05.2017 Eating whole grain products instead of refined ones saves you a hundred kilocalories a day 01.05.2017 Another fat browner: curcumin 27.04.2017 Two cups of green tea daily results in more brown fat 25.04.2017 Boost your flavonoid intake and lower your fat percentage 21.04.2017 Not a breakfast eatlow - calorie diet 01.12.2017 Circuit training with light weights causes just as much fat loss as classic cardio training 23.11.2017 Allulose, the low - calorie carb that boosts fat burning 19.11.2017 Alpha - linolenic acid - diacylglycerol steps up fat burning 16.11.2017 People who use light products are fatter 30.10.2017 This is what happens if you eat 14 g goji berries every day 17.10.2017 Soft drink ruins slimming effect of high - protein diet 14.09.2017 When children take 8 g inulin daily their fat layers stop growing 09.08.2017 Enhanced fat burning through green and white tea - brown fat cells play key role 13.07.2017 Short interval training between meals keeps a slimming diet on course 15.06.2017 Exercising before breakfast trains your fat tissues to break themselves down 01.06.2017 Lose weight without noticing it: drink water when you're thirsty 20.05.2017 Animal study: plant - based proteins with bad amino acid profile make you fatter 14.05.2017 Weight loss diet while physically inactive speeds up loss of muscle mass 12.05.2017 Lose weight faster than you'd believe possible: skip breakfast and jog for an hour 09.05.2017 Skip breakfast - a slimming trick that works 03.05.2017 Eating whole grain products instead of refined ones saves you a hundred kilocalories a day 01.05.2017 Another fat browner: curcumin 27.04.2017 Two cups of green tea daily results in more brown fat 25.04.2017 Boost your flavonoid intake and lower your fat percentage 21.04.2017 Not a breakfast eatlow - calorie carb that boosts fat burning 19.11.2017 Alpha - linolenic acid - diacylglycerol steps up fat burning 16.11.2017 People who use light products are fatter 30.10.2017 This is what happens if you eat 14 g goji berries every day 17.10.2017 Soft drink ruins slimming effect of high - protein diet 14.09.2017 When children take 8 g inulin daily their fat layers stop growing 09.08.2017 Enhanced fat burning through green and white tea - brown fat cells play key role 13.07.2017 Short interval training between meals keeps a slimming diet on course 15.06.2017 Exercising before breakfast trains your fat tissues to break themselves down 01.06.2017 Lose weight without noticing it: drink water when you're thirsty 20.05.2017 Animal study: plant - based proteins with bad amino acid profile make you fatter 14.05.2017 Weight loss diet while physically inactive speeds up loss of muscle mass 12.05.2017 Lose weight faster than you'd believe possible: skip breakfast and jog for an hour 09.05.2017 Skip breakfast - a slimming trick that works 03.05.2017 Eating whole grain products instead of refined ones saves you a hundred kilocalories a day 01.05.2017 Another fat browner: curcumin 27.04.2017 Two cups of green tea daily results in more brown fat 25.04.2017 Boost your flavonoid intake and lower your fat percentage 21.04.2017 Not a breakfast eater?

This directly leads to a loss of muscle, which in turn lowers metabolic rate so that the body needs fewer calories to keep ticking over and weight loss slows down.

To keep both blood glucose and insulin levels low, carbohydrate consumption should be restricted to about 400 calories per day — the amount in 0.3 pounds of cooked white rice, or 1.3 pounds of sweet potatoes.

During a fat fast, you get about 80 to 90 percent of your calories from healthy fats while keeping your calorie intake low, no more than 1000 to 1200 kcal a day.

Look for lean ground beef to keep this recipe lower - calorie, and choose baked tortilla chips instead of fried to forego additional fat.

So a lot of people on these types of diets will actually keep their calories in check and maybe even go just a little bit lower because their appetite's lower.

Concentrate on calories and protein, keep fats and carbs low, eat as often as works for my body and get rid of all vice foods — that's sugar for me.

By keeping insulin response low, we are able to exercise longer and make it through the day and night with fewer calories, reducing the need to consume sugars and increasing utilization of our internal body fat.

What he finds to be important is the addition of the added fats and keeping the overall carbohydrate count low (which helps over all with the calorie count).