Sentences with phrase «of keeping you feeling full»

Not exact matches

I keep a notebook full of my favorite book passages / adages / quotes and interesting theories in my backpack or purse so that I never have to feel like I'm wasting time.

While we've come to think of the iconic PB&J as a convenient, healthy alternative to a sandwich made with lean meats or veggies, a classic peanut butter and jelly sandwich packs more sugar and calories than the standard turkey and cheese or hummus sandwich — and has less protein, a key muscle - building ingredient that also helps keep you feeling full until your next meal.

Fiber helps to keep you feel full after you eat, and not to mention the fact that the average American is eating about 14 grams of fiber a day and the recommendation is 30.

More importantly, juicing fruit removes most of the fiber, which is the key ingredient that keeps you feeling full until your next meal.

When researchers out of Russia examined the sleep and wakefulness rhythms of 130 study subjects (by keeping the obliging participants up for a full 24 hours and quizzing them periodically about how they were feeling), the scientists found that some folks really didn't prefer early or late hours.

I feel full of energy all morning and it keeps me full until lunchtime.

Do your diet a favor and but together one of these protein - rich snacks instead — the little boost of protein will help keep you feeling full until your next mea!

Those dates also happen to add a dose of fiber, which keeps you feeling full for longer.

Sweet potatoes are an excellent source of Vitamin A, C and fiber which means they keep you feeling full.

They also contain a large amount of fiber, which aids with weight loss by keeping your stomach feeling full.

Additionally, quinoa can help keep you feeling full for longer, ranks low on the Glycemic Index, and contains plenty of other key nutrients that benefit the body.

This recipe uses a scoop of protein powder plus chia seeds to keep you feeling full all morning long.

Packed full of vegetables and super powered quinoa, this simple meal is sure to keep you energized and feeling great.

The protein pancake and chia seed jam combo has the perfect amount of protein, carbs and healthy fat for a post-workout breakfast and will definitely keep you feeling full all morning!

It's full of the healthy kind of fat that keeps you feeling energized so I love to add it to everything from Vegan Cashew Cream to Black and White Bites There may or not have been a few times I've snacked on it by the spoonful...

I'll admit that in the beginning I was a skeptical about eating rice for breakfast, but I quickly discovered that it gives me long - lasting energy, makes me feel grounded and keeps me full until lunch - kind of like the very commonly enjoyed breakfast food, oatmeal.

It is made up of real foods that will keep you feeling full until lunch!

These nutrients will help keep you feeling full for a longer period of time.

The best part is that it kept us feeling full for the rest of the day.

Loaded with fiber, healthy fat and protein this delicious bowl of oats will keep you feeling full and energized all morning.

Chicken breast is a great source of protein and the vegetables contain a lot of nutrients and fibre to keep you feeling full.

This Pumpkin Pie Overnight Oatmeal includes the goodness of oatmeal, yogurt, and chia seed to keep you feeling full all morning long.

This smooth soup is full of warming spices to keep you feeling cozy, and is dairy - free, vegetarian, gluten - free and Whole 30 approved!

1) Good Source of Protein: Our raw almonds have 7 grams of mighty protein in every serving, to help build and maintain muscle, jumpstart your metabolism, and keep you feeling full.

This delicious smoothie has a warm flavor from the cinnamon, which really makes you feel like you are eating cinnamon rolls for breakfast, and the oats and nuts will keep you full and powered up for any hectic day ahead of you.

The other day I was feeling a bit full of myself, bragging about my love of baking and how even the summer heat doesn't keep me from turning on the oven.

Cashews are a good source of dietary fiber, which helps keep you feeling full for longer and can aid digestion.

It's high in protein which helps to boost your metabolism and full of fiber that helps to keep you feeling full.

Granola is a rich source of dietary fiber which supports the digestive system and keeps you feeling full longer to prevent overeating.

It helps us control our blood sugars, reduce our cholesterol, keep us feeling full and controlling our weight, and reducing our risk of colorectal cancer.

This meal is packed with nutrients and will keep you feeling full for the rest of the evening.

The chopped, roasted almonds break up the soft texture of the oatmeal and bring some more protein into the dish to keep you feeling full for longer.

On top of that, this smoothie bowl is also high in fiber, which is important for a healthy digestive system and to keep you feeling full after eating.

If you're looking to use it as a meal replacement, then you'll want something that has a considerable amount of calories — in the right macronutrient balance — to keep you feeling full.

It's is chock full of the best crunchy, colorful veggies plus protein to fill you up and keep you feeling good.

you know I wish I could have been able to bring you my chicken soup — it's full of antioxidants with enough jalapenos to open up those sinus passageways... I know, I have been plagued with bad sinuses as a doctor once told me, had 2 surgeries in my life and only in the last few years have I found how to really take care of»em... ya got ta keep them open... I do it with washes, ya know... — yeah, this is your rambling dude and so sorry you were so bad off, but I know the feeling....

It's full of good protein and fiber that leave you feeling full (in a good way) and it keeps really well in the fridge making it a good option for days you don't really have the time to put into making a meal.

Don't underestimate the prower of protein, it also helps with weight loss and can keep you feeling full longer.

Fat is important for a lot of body development, such as hair growth and keeping you feeling full.

Also, feel free to make mini versions of these using baby potatoes or fingerlings, but keep in mind that if your group is anything like mine they'll want the full - sized potato, and probably more than one.

Whatever your feelings, keep it in perspective, because this site at times is full of BS comments, «facts» and bias that bear absolutely no relation to reality.

While Rooney was full of praise for the signing of Alexis Sanchez, ultimately he went on to admit that he feels as though City are going to another level under Guardiola, and that will make it incredibly difficult for not just United to keep up the pace and continue to compete, but for the others too.

Speaking exclusively to 888Sport, Wright - Philips was full of praise for Morata, who he feels is doing the right things in his early Chelsea career, he said: «I wouldn't say that Morata is in Didier's space now but if he keeps scoring and running in behind and creating chances for others then he's heading in that direction because he does the same things that Didier did.

I want him to be able to get over disappointments, to calm himself down, to keep working at a puzzle even when it's frustrating, to be good at sharing, to feel loved and confident and full of a sense of belonging.

They don't consciously choose their marriage and their spouse; they stay in sexless, loveless, unhappy marriages that are full of anger and contempt because of the kids or because they're afraid of what they'll lose in a divorce or out of lethargy or because they value commitment over their spouse — thus they can treat him or her like crap but still feel proud that they're keeping their commitment.

I can not describe the sense of relief I felt when I didn't feel the full weight of keeping my children alive on my shoulders.

However, when you are in the full routine of life, it can often feel like you have a million spinning plates and you are fighting to keep everything going.

Keep it level by eating appropriate levels of protein (if your're pregnant, you may feel this is your full time job) and helthy fats.

Fruit with lots of fiber and high water content — like grapefruit, oranges, apples, berries, pears, and plums — can also help you feel full and keep constipation at bay.

Zoe Grace For majority of my pregnancy, my main concern was about keeping baby girl inside of me until it was safe for her to come out; once I hit the full - term mark I suddenly felt like she would be safer outside of me, where I could see her and hold her.