Sentences with phrase «of keeping your energy levels high»

It's well known that preserving hydration in the body has the health benefit of keeping your energy levels high, but when you add a small number of crucial compounds to your H2O, not only will you stay on point all day, additionally you will burn fat and supercharge your immune system!

Not exact matches

The International Energy Agency, a Paris - based think tank, said in its annual review of long - term megatrends in global energy that soaring electricity demand around the world will ensure that CO2 levels keep rising unless ambitions are ratcheted much hEnergy Agency, a Paris - based think tank, said in its annual review of long - term megatrends in global energy that soaring electricity demand around the world will ensure that CO2 levels keep rising unless ambitions are ratcheted much henergy that soaring electricity demand around the world will ensure that CO2 levels keep rising unless ambitions are ratcheted much higher.

«The combination of the weakness in energy weighing on investment along with high levels of indebtedness keeping consumer spending modest puts the weight on the external side of the economy to much of the lifting of growth in the period ahead.

Touches of red can help boost that sense of urgency and keep energy levels high.

The energies and creativity of your mind will continue at a high level long after your body has slowed down, if you keep using it.

This is one of the best combos — you heal your guts, shred some extra fat, and keep a stable high energy level for long hours!

It seemed unlikely that they could keep such high energy levels up for the whole of the second half in a hot, humid atmosphere played under a closed roof in Lille.

These satisfying and yummy berries are filled with good - for - you vitamins and minerals, and they give you a healthy dose of carbohydrates to keep your energy levels high.

Complete side impact protection plus ensures an advanced level of protection with a deep, foam - lined, high - back shell which absorbs crash forces and shields your child, and a headrest designed to absorb crash energy and keep your child's head and neck secure.

Here are some of the remedies you will hear about: How to lower high blood pressure, how to gt rid of leg cramps or swollen ankles, how to bump up your energy and iron levels, how to naturally relieve heart burn & indigestion, how to get more sleep, how to prepare your posture for labor, how to overcome fear around what childbirth will be like, how to keep your baby - mama smiling (and glowing!)

Fortunately, the highly skilled workers at two northeastern power companies PECO energy and PP&L have regular access to athletic trainers to help keep them performing at a high levels because of the health care services provided by Mrs. Kelly Unruh and her colleagues at CIP Solutions.

A high school band kept energy levels high with pep songs at the start of the rally, and tenants led the room in chants like «La renta sube, sube / el pueblo sufre sufre» (The rent gets higher, higher / the people suffer suffer).

In other words, eating more calories than you need and having chronically high levels of insulin in the bloodstream will keep the body in «fat storage mode», while feeding your body with less calories than it normally burns will make it turn to its stored fat as an energy source.

The high amount of fiber in beans promotes a slow and steady rise and fall in blood glucose levels, thereby stabilizing energy levels, which is exactly what you need to keep fatigue at bay.

To replenish glycogen - the body's store of carbohydrate, which is used as a fuel in all forms of exercise - and keep energy levels high, carbs are important both before and after exercise.

In addition, olives, particularly black olives, deliver a nice dose of iron, which is important for energy production and immune system function — so dig in to keep levels high.

Berning says the human body needs a mix of nutrients — protein, fat, carbs — to keep energy levels high.

A big part of a successful fitness and weightlifting program is having a nutrition plan that keeps your energy levels high and provides your body with the nutrients to rebuild your muscles.

I focus on a lot of fresh fruits and vegetables with good protein sources to keep energy levels high.

Small bursts of physical activity really add up over the course of a day, and the extra movement will help you burn more calories and keep your energy levels high.

Low fat diets, low carb diets, ketogenic diets, Paleo diets, South Beach diets, raw food diets - you name your dietary preference, there's a school of thought out there that purports it to be the best way to stay lean, keep your energy levels high, maximize performance, etc..

All the Massage Healing CDs also create a field of energy that supports the practitioner in keeping a higher level of energy during the session, quicker recovery and the ability to stay balanced during the massage session.

Over a period of time the body adjusts to higher levels of physical activities and it starts keeping higher reserves of the energy for the vital organs.

In addition to the growth - enhancing benefits of five or six meals daily, frequent eating will also keep your energy levels high, and it will keep your metabolic rate higher so you keep fat storage to a minimum while on your bulking phase.

All the Healing CDs create a field of energy that both take the client on a healing journey and support the practitioner in keeping a higher level of energy and focus during the session, allowing quicker recovery and the ability to stay in balance during the healing.

Notice how the week is structured, with the week gradually shifting from «mental focus» (Heavy lifting) to «energy focus» (distance work), allowing you to fit all of these workouts in there but helping keep your level of motivation high and your recovery balanced.

I take a whole - body, nutrition - based approach, making sure that: 1) your digestion system is working properly, 2) you are eating the right kinds of foods to keep your energy levels stable and sugar cravings at bay, and 3) you are eating enough high - quality fats and proteins to keep you satisfied and nourished.

In between heats, I have a light lunch or snack of simple carbohydrates to keep my energy levels high.

Bottom line: If you want to MAXIMIZE your fat loss, and keep fat off permanently, it is imperative not only to keep up a high level of energy expenditure (BURN calories not just cut them), but also to make a conscious effort to make sure your activity level does not drop as you lose weight during the calorie deficit.

Our speculation is VESPA keeps the athlete «locked into» high level fat metabolism even when concentrated carbohydrates are introduced back into the diet and during fueling and the high insulin sensitivity gained from the physiological shift to the «Fat - Adapted metabolic State» allows the carbs to be quickly and sustainably be converted to energy for only the very peak part of the aerobic spectrum and any surges into the anaerobic spectrum of metabolism.

Your brain needs energy to maintain high levels of focus, memory, and keep your mood stabilized.

And this is perhaps one of the most important side - effects of aerobic training: that you'll be able to keep a very high level of athletic output at a low heart rate because of the fact that when your body is burning mostly fats, its fat - supply / fat - burning systems are powerful enough that even near - exclusive fat - burning (with very little sugar) means that you have a lot of energy.

The tried - and - true advice for healthful eating also applies to keeping your energy level high: eat a balanced diet that includes a variety of unrefined carbohydrates, proteins, and fats, with an emphasis on vegetables, whole grains, and healthy oils.

The almond pesto adds a Mediterranean twist with lots of healthy good for you fats to keep your insulin levels stable and your energies high.

The importance of frequent meals is emphasized because this will help to keep your blood sugar levels stable and energy levels high, as well as help to manage your appetite.

Even though they may be eating minimal amounts of carbs and protein in an effort to keep their insulin levels low, their body is keeping insulin high in an effort to hold their energy in storage until the energy in their bloodstream is used up.

Luketic does keep the energy level high enough to save the film from action - comedy lulls, but the lack of an interesting plot and a screenplay that lacks the snarky wit required of a character - driven comedy results in a leaden, forgettable entry in the romantic action genre.

The mix of running, jumping, and climbing test students» muscular strength, and as they either complete or fail the course, running to the start to have another try keeps the energy level high.

As the school year progresses, many teachers find themselves relaxing their expectations for students» execution of procedures, and ceasing to commit the necessary energy to keep procedures at a high - functioning level.

The high energy level of the Jack Russell Terrier does not have to be a negative characteristic though; it can prove particularly helpful in a household with athletic individuals who are looking for a dog that can keep up with them.

Highly - active dogs have high metabolism rates such that they also require the highest levels of protein and fat to fuel their energy and keep their strength up.

Remember that your dog need to keep a high level of energy and healthy skin.

Sure, that Jack Russell Terrier is adorable, but his energy level is so high that he will require walks more than once a day, games of ball and specialized dog training to keep his four feet on the floor.

Their reduced fat formula is ideal for portly dogs who need to trim down a bit thanks to the low - fat content and an extra dose of protein to keep energy levels high.

Fast - growing young pups need plenty of puppy food to keep their energy levels high and their growth on track.

Chihuahuas are very energetic dogs and need high levels of protein and complex carbohydrates to maintain healthy muscles and to keep their energy level stable.

They are packed with nutrients, like vitamin B6, vitamin C, potassium and manganese, and provide lots of dietary fiber, which helps with regulating bowel movements, and natural sugars, which keep energy levels high.

If your dog is only working 1 - 2 hours a day, you can feed them a diet with lower levels of fat and protein, but dogs that are active for most of the day need these high levels of energy sources to keep them healthy.

Keep in mind the prey drive of this sporting breed, so if you're not using the German Shorthaired Pointer as a hunting companion, it's important to redirect his high energy level with vigorous daily exercise.

This dog can be a challenge to keep in the home because of their high energy level — they are more of an outdoor dog and they need a lot of exercise every day.