I haven't stopped using the grains since I purchased them; I just keep starting another batch
of kefir water, one quart after another.
You can dump
all of the kefir water or reserve some (like a cup of liquid) and add the liquid to your new batch.
If you can't get raw milk, you can make the mayo with the same amount
of kefir water or milk.
You can dump
all of the kefir water or reserve some (like a cup of liquid) and add the liquid to your new batch.
Thank you for the post and the link to the different flavors
of kefir waters.
Not exact matches
Loads
of people have success with this, but typically you'll find dairy
kefir grains (which have some lactose in them and are best avoided if you are lactose intolerant) and
water kefir grains, which can work in a sugary
water drink, coconut
water, or other
water - based beverages and makes a light champagne - like drink.
Water kefir grains are described as grains simply because
of their appearance.
Next add another 1 and 1/2 cups
of water to the jar and slowly add in the 1/3
of water kefir.
You can buy all kinds
of glass bottles on Amazon or you can reuse the bottles you bought with store bought Kombucha and other beverages like apple cider and
water kefir.
It really does lessen the likelihood
of explosions, especially for
water kefir and ginger beer.
Many
of us adults today have inadequate good bacteria in our digestive tract — due to various things including antibiotics, chlorine in tap
water (and in swimming pools and showers), the birth control pill, other medications, and also not replenishing our good bacteria by regularly eating fermented foods (yogurt,
kefir, sourdough, kombucha, sauerkraut, and so on).
Let me ask, as Im doing lots
of kefir,
water kefir, and your apple sauce recipe is again right up my alley, so I was curious once you add the
water kefir to the apple sauce recipe, it essentially consumes all the sugars, making it safer for people with blood sugar issues, similiar to when you secondary ferment
water kefir adding fruit juice, and it consumes the sugars still, or the organisms do.
There are two types
of kefir: milk - based and
water - based.
I have so far made two different
kefir matcha smoothies, drunk it as normal in a mug
of hot
water and tried it as a matcha shot in a glass provided by teapigs.
But one day while making regular coconut milk
kefir, I accidentally dumped my
water kefir grains (instead
of the milk
kefir grains) and about 1/4 cup
of pre-made
water kefir into the wrong container.
The boys tested the vitamin C content
of raw milk, lemon lime
water kefir, organic lemon juice (in a glass jar) and a vitamin C supplement (crushed).
Affectionately dubbed the «Queen
of Fermentation Alchemy» she has a knack for fermenting foods, particularly
water kefir.
Starting with a 1/2 cup
of whey or
kefir water, add to tomato mixture and blend until tomato sauce reaches desired consistency.
Alchemy is the process
of turning one thing into another, almost like magic, and I feel that when fermenting
water kefir and other probiotic drinks, that is what you are doing — creating some magic!
homemade stock: 1 - 2 kosher chicken carcasses, depending on how big they are 3 large carrots, washed, tips trimmed and rough chopped 3 stalks
of celery, washed and rough chopped 6 lemongrass stalks, trimmed and slightly bruised 2 ″ knob
of ginger, slightly smashed 3 - 4 garlic gloves, whole but slightly smashed handful
of kefir lime leaves 1 small - medium onion, quartered 3 - 4 red thai chilis, whole and scored palm - full
of whole black peppercorns
water
:)
Water kefir is one
of my new favourites.
Whenever I'm thirsty I just pour myself a glass
of water kefir as a substitute for just plain
water.
This year, Leo has become a new fan
of mint lemonade
water kefir.
Here are some other great sources
of Kefir information: Keeper of the Home Nourished Kitchen and Wikipedia came in handy for this post too: water kefir (tibicos) milk
Kefir information: Keeper
of the Home Nourished Kitchen and Wikipedia came in handy for this post too:
water kefir (tibicos) milk
kefir (tibicos) milk
kefirkefir
Maybe the raspberry
water kefir explosion on her ceiling will look like some sort
of faux art project.
Not only do they have tons
of different types
of kombucha,
water kefir and kvass, they also have load
of fermented foods you can take home, including vegan kimchi (super hard to find in Berlin).
Perhaps the 1/4 cup
of water in the recipe could be replaced by unflavored
water kefir or coconut
water kefir?
After watching the starter spoil a few times, I learned to add a small amount
of Water Kefir, a fermented drink, to the starter.
We also learned about growing
kefir grains today, and Russell got a big batch
of coconut
water kefir going for us.
Foods like sauerkraut, coconut
water kefir, kimchi and pickles are excellent for intestinal health because
of the healthy bacteria they contain.
Hello Shannon, can I use probiotic caps or coconut
kefir water in lieu
of yogurt?
For example, generally I have in my diet daily: fermented cod liver oil with butter oil (a blend), raw whole food vitamin B complex, raw whole food vitamin C, True Calm (GABA amino acid blend), local and pastured eggs, raw and whole milk yogurt, grass - fed butter, fresh produce, lacto - fermented veggies (pickles, carrots, sauerkraut), raw cheese,
water kefir, beet kvass, elderberry syrup, and some kind
of pastured or grass - fed meat.
During the afternoon snacking on some fermented foods like sauerkraut, coconut
water kefir for hydration or having a bowl
of coconut yogurt with berries is a great idea.
Fermented foods such as
kefir (both milk and
water), buttermilk, sauerkraut, yogurt, and kimchi are easily incorporated into your weekly meal plans, and provide a number
of health benefits.
you can start a really vigorous gluten free starter culture without having to open a whole packet
of yeast for just a few grains by using a tablespoon or so
of a fermented drink — kombucha,
water kefir (Whole Foods carries a coconut
water kefir that is very active) or if you have access to real unpasteurized sauerkraut you could probably use some
of the liquid.
I used frozen avocado chunks from Costco, substituted the regular
water for probiotic
water kefir, and added a tiny pinch
of salt.
2 cups coconut meat (if frozen, thawed) 1 tablespoon coconut
kefir (Tonix or Healing Movement coconut
kefir) 1 teaspoon dairy free probiotics (I use one capsule
of Garden
of Life 50 billion or 100 billion) juice
of 2 freshly squeezed lemons juice
of 1 freshly squeezed lime 1/2 cup raw coconut
water
Kefir can also be made from various types
of milk, including coconut, almond, rice, seed, soy or dairy and can also ferment fruit juice and coconut
water.
In a large glass or enamelware (not metal) bowl or pitcher, add 1 1/2 cups quinoa, 4 1/2 cups heated filtered
water, and 1 tablespoons
of whey, lemon juice,
kefir or yogurt.
You can use inexpensive cabbage to make sauerkraut, or get yourself some
water kefir grains and with just pennies» worth
of water and sugar, you've got a health elixir slash soda pop.
The amazing proprieties
of raw honey will kill your precious
water kefir grains.
My
water kefir supplier recommended having 1/2 — 1.5 cups
of grains before attempting to make a batch.
I tried making a full batch
of water kefir and it didn't ferment.
Natural food sources
of probiotics can be found in coconut
water kefir, coconut milk
kefir, kombucha, yogurt and fermented veggies like sauerkraut and kimchii.
The problem with honey is that honey antibacterial in nature and the
water kefir grains are a mixture
of bacteria in yeast.
I have also heard
of people using fruit juices and ending up with purple
water kefir grains.)
i drink LOTS
of kombucha and
water kefir.
I bought this exact kind
of water kefir grains and I know they work great and multiply fast.)
While I did eat this low - carb breakfast along with some juice
kefir (made with
water kefir grains) for my breakfast the day I wrote this, I do also eat higher carb snacks and meals during the course
of the day.
Check out www.culturesforhealth.com for lots
of accurate information on
kefir and
water kefir grains.