I am on my second day off
of the keifer now to see if the problem goes away.
Not exact matches
You might want to consider adding
keifer (cultured milk) to your smoothie as a source
of probiotics if you are using coconut or almond milk.
Nix your grains and sugars, and anything «fat free or low calorie»; instead, load up on plenty
of FATS: good butter, olive oil, coconut oil, egg yolks, chicken skin, the fattier and nutrient dense animal parts, like liver and kidneys, and switch to whole dairy products (yogurt and
keifer).
Today's ingredients: raw
keifer, frozen spinach, frozen avocado, frozen cranberries, scoop
of dark cocoa, spoon
of Stevia, cinnamon, ginger, cloves, chlorella, and topped with coconut.
I'm ratical in perma farming
keifer is one
of the things l have been looking fot.
warm hello i would like more information about fermented foods feeding the yeast i suspected that was my issue also id like to know about coconut syrup... or sugar if it feeds candida i was following the gaps diet it was working well until i started eating kefier a fermented food i was also drinking the juice
of pickles which seemed ok but the
keifer is not working is my guess but its hard to trust myself as it suppose to be so good and packed with healthy bacteria to help with constipation etc...