Sentences with phrase «of key exercises»

One of the key exercises is learning to brace your body in a lengthened, hinged position.

In this article we have highlighted some of the key exercises you should include to look ripped in no time at all whilst continuing muscle growth...

On the downside, overusing your abs early in your workout can reduce spinal stability for safe performance of key exercises such as squats and deadlifts so although this is a viable option for some exercisers.

Not exact matches

To avoid a plateau, instead of changing exercises, the key is to change the load you put on your muscles.

Just as spending time abroad makes you attuned to the many shades of gray with which people view the world, it also seriously exercises another set of mental muscles that are key to startup success — the ability to deal comfortably with change.

«Aerobic exercise is the key for your head, just as it is for your heart,» write the authors of an article in the Harvard Medical School blog «Mind and Mood.»

We don't know, but for important institutions we need a high level of certainty that key decision - makers are exercising their judgment in the interests of those they serve, rather than themselves.

, his talk is a good exercise in collecting the key experiences that make great leaders, as well as a fun way to reflect on the need to view becoming a good leader as a long, hard journey of learning.

The OSCE chairmanship has served as an important platform for other post-Communist European countries to demonstrate the maturity of their diplomatic capabilities, showcase the commitment of their political leaders to the Helsinki principles, and earn the respect of other OSCE participating states by exercising leadership on key regional security issues.

Given the absence of a public trading market of our common stock, and in accordance with the American Institute of Certified Public Accountants Accounting and Valuation Guide, Valuation of Privately - Held Company Equity Securities Issued as Compensation, our board of directors exercised reasonable judgment and considered numerous and subjective factors to determine the best estimate of fair value of our common stock, including independent third - party valuations of our common stock; the prices at which we sold shares of our convertible preferred stock to outside investors in arms - length transactions; the rights, preferences, and privileges of our convertible preferred stock relative to those of our common stock; our operating results, financial position, and capital resources; current business conditions and projections; the lack of marketability of our common stock; the hiring of key personnel and the experience of our management; the introduction of new products; our stage of development and material risks related to our business; the fact that the option grants involve illiquid securities in a private company; the likelihood of achieving a liquidity event, such as an initial public offering or a sale of our company given the prevailing market conditions and the nature and history of our business; industry trends and competitive environment; trends in consumer spending, including consumer confidence; and overall economic indicators, including gross domestic product, employment, inflation and interest rates, and the general economic outlook.

Probably the two biggest points of pushback were that Google could build an encrypted system if they wanted to (as I explained on Monday, they already tried, and they can't really exercise Android leverage right now), and that carriers could build a federated key exchange system and / or something akin to the certificate authority framework that undergirds HTTPS.

After the plan for the project is approved it is proposed that a cultural mapping exercise be conducted across the entirety of the Yindjibarndi # 1 native title claim, identifying a number of key sites that the Yindjibarndi would like further analysed.

These strategies are expected to benefit from the preservation of the tax treatment of equity - based compensation, which is key to early - stage growth companies — and also from the tax law's provisions that make it easier for employees of start - up companies to exercise their stock options.

That key point is that communities (or, in Whiteheadian language, structured societies of a particular complexity) exercise an agency which is not simply reducible to the agency of their constituent actual entities.

In the predella, or bottom border, it shows Martin Luther preaching Christ crucified to his Wittenberg congregation; in the triptych's left wing, Philipp Melanchthon baptizes an infant; in the right wing, Johann Bugenhagen exercises the power of the keys in confession; and in the center panel, Jesus feeds a morsel of bread to Judas (reception by the unworthy!)

While the Reformation declared continually that all Christians hold the «keys» in common (not a prerogative of priest or bishop), nevertheless these keys were to be exercised only when authorized by the community.

The key to solving the problems of violence on television is basically for broadcasters to exercise their responsiblity to serve the public welfare.

No sooner did I return to Boston than the Obergefell decision came down, with the ominous absence, pointed out by Chief Justice John Roberts in his dissent, of the key word «exercise» from the majority opinion.

But whether one affirms or questions the appropriateness of separation as a metaphor; whether one looks to the original intent of our constitutional authors and their allies or views the law as an evolving entity; whether one points to establishment or free exercise as the key to American religious liberty, Hamburger's Separation of Church and State is a book destined to ensure that the argument continues.

A key problein in the latter regard is that to enforce these provisions would lead us in the direction of a massive exercise of coercive authority.

Clean eating is def a key of the puzzle, as exercise, but also toxicity removal (mold infection, heavy metals toxicity, esp fillings to remove in our mouths: 90 % of them include neurotoxins mercury and / or lead!

The exercise led to the broadening of lucrative trade opportunities and valuable relationships with key importers that we expect will last for many years to come.»

Good nutrition is key, so is getting some good cardio exercise in each week (in the way of brisk walks or jogs just a few times a week), if you smoke, quit, and if you are stressed — try to to manage or to eliminate it altogether, and be sure to always protect your eyes from UV lights (wear your sunglasses!).

SAN DIEGO, April 22, 2018 (GLOBE NEWSWIRE)-- Weight loss system creator Brian Flatt explains the key to weight loss is simply a matter of «eating less and exercising more» — at least that's what mainstream medicine wants us to believe.

How could McLain receive a just verdict when, Levine charged, Kovachevich had pushed the trial forward with undo haste and ordered jurors to stand up for exercise — in a kind of seventh - inning stretch — when Levine was interrogating a key government witness against McLain?

Man Utd reportedly had the benefit of holding extension options on key individuals in their current squad, and it's claimed that they will exercise them for a crucial quartet.

As pacing strategies exist to optimise and regulate physiological changes during exercise, the RPE may thus be a key component of a regulatory system that protects against bodily harm.

Rather than seeing this simply as an opportunity to give the likes of Kevin De Bruyne, Sergio Agüero and David Silva a night off, however, City can ensure the visit of Basel is not a wasted exercise by using it to nurture some of the figures many hope will play a key role in the club's future.

Whatever type of exercise you and your doctor decide on, the key is to listen to your body's warnings.

Restorative sleep, efficient exercise, whole foods nutrition, stress management, the psychology of food, and the importance of social connectedness are all key components of our health.

Structuring your exercise is a key part of putting together amazing performance and an amazing physique, whatever your current fitness level or needs.

This is the key principle of this article: be gentle with yourself, treat exercise with respect and learn how to move before you rush into progression.

From shifting excess weight to boosting heart health, most of us recognize that exercise, along with eating well, is the key to a healthy lifestyle.

The Oyo State Deputy Governor Chief Moses Alake Adeyemo while presenting the key to the NUJ Oke Ogun Federated Chapel Chairman, Prince Azeez Semiu Adewole tasked the media practitioners in the country to be objective and enlighten the people of the need to exercise patient with the APC led government both at the Federal and State level.

The New Patriotic Party (NPP) secretary for the Yapei Kusawgu constituency Amadu Zakaria is under lock and key following a violence that broke Sunday between supporters of the NPP and NDC in the ongoing Limited Voters Registration exercise.

Although phased out in 2002, PFOS has been a key ingredient in the types of firefighting foam used at the base for emergency response and training exercises.

«Access to court is one key indicator of a democracy, the exercise of his rights can not be a basis for punishment.»

But, taking advantage of the extra-long first parliamentary session, on April 6th 2011 the coalition announced a «listening exercise» in which it would reconsider key parts of the bill.

By the above, MMDCEs becomes key representatives of the central government to exercise part of the political power already given to the President by the people of Ghana.

Researchers have long suspected that the benefits of exercise extend down to the cellular level, but know relatively little about which exercises help cells rebuild key organelles that deteriorate with aging.

In an accompanying report, investigators provide a summary of a two - day meeting held in April 2013 in Toronto, Canada, in which a group of clinicians, researchers, administrators, and patient representatives discussed key issues related to exercise in organ transplant recipients.

The key to the new method's improved performance is its ability to compare data to so - called spectral libraries — essentially a pattern - matching exercise — rather than individual spectra or a database of sequences.

Other species can maintain key aspects of their fitness without doing any voluntary exercise.

Juan David Romero / AAAS A key brain region no bigger than the tip of your thumb, exercise habits, bedtimes, and shift work represent a...

One key message that emerged from the exercise: The scientific community is fed up with the complexity of the national education and research system.

A study of motion during exercise finds that the speed of movement in all three dimensions is the key to breast pain while exercising.

«The individual and joint effect of dose and intensity of exercise and their association with improvement in liver fat and other histologic features that are associated with NASH are key research priorities.

The key to understanding the question of choice may be in the longer time it takes female fruit flies reach a state of arousal — a lag that is often misinterpreted as females exercising mate choice.

In the study, Prof. Polat employed his expertise in improving vision by retraining the brain and the foveal part of the eye, using exercises in which speed is a key element.

Zhou and Freed found that in the running mice, exercise increased brain and muscle expression of a key protective gene called DJ - 1.