Consider keeping that unsolicited advice to yourself and, instead, show up at mama's doorstep with a
batch of lactation cookies and an encouraging smile.
I take Herbs of Gold Breastfeeding Support (2 tablets / day), Brewers Yeast in tablet form (2 a day) and always try to have a
stash of Lactation Cookies on hand (great with a cuppa!).
One of our contributors tried a competitive
brand of lactation cookies and did not recommend them, so stick some MilkMakers in your diaper bag.
Pair with one
of these lactation cookies (or a few... nursing hunger is real!)
Sitting down to breastfeed many times a day (and night) is wearing, but with a cup of herbal nursing tea and one
of these lactation cookies, it can be an opportunity to recover and refuel.