Sentences with phrase «of lactogenic»

You've probably seen recipes for lactation cookies or smoothies that take advantage of the lactogenic properties of particular foods.

If you have a large intake of lactogenic foods and nurse or express regularly then this may cause over production.

Insulin is part of the Lactogenic Complex and Lactogenesis 2 can not start without it.

Once you reach a point that you feel comfortable with, begin to cut back on how much of the lactogenic foods you're eating.

Not exact matches

One of our resident «Grandma Doulas,» Terrie came to us many years ago as a retired Art Therapist, Red Cross Volunteer, and cooking instructor with a particular interest in lactogenic meals (those that promote breastmilk production).

Almonds and fruits such as dried dates and apricots are the perfect easy lactogenic snacks on the fly (or toppings to your bowl of oats).

However, since beer contains barley and hops, the reason some women report an increase in their supply of breast milk after drinking beer is most likely a result of the two known milk - making (lactogenic) items rather than the alcohol.

Hilary is the author of Mother Food: A Breastfeeding Diet Guide with Lactogenic Foods and Herbs and Healing Breastfeeding Grief, and the co-founder of mobimotherhood.org.

[00:20:28] Robin Kaplan: That's fantastic and I guess kind of going along so, do you have some favorite lactogenic foods that you typically recommend for moms with low milk supply or even once just wan na support their milk supply?

As well as providing ways of using foods and herbs to promote health, the author offers recipes for basic whole food cooking as well as recipes for lactogenic foods — which is just a fancy way of saying foods good for helping a body make milk!

The book is also loaded with encouragement and information to promote a better understanding of breastfeeding problems, especially as they relate to a lactogenic diet.