Sentences with phrase «of lactogenic foods»

If you have a large intake of lactogenic foods and nurse or express regularly then this may cause over production.

Once you reach a point that you feel comfortable with, begin to cut back on how much of the lactogenic foods you're eating.

Not exact matches

You've probably seen recipes for lactation cookies or smoothies that take advantage of the lactogenic properties of particular foods.

Hilary is the author of Mother Food: A Breastfeeding Diet Guide with Lactogenic Foods and Herbs and Healing Breastfeeding Grief, and the co-founder of mobimotherhood.org.

[00:20:28] Robin Kaplan: That's fantastic and I guess kind of going along so, do you have some favorite lactogenic foods that you typically recommend for moms with low milk supply or even once just wan na support their milk supply?

As well as providing ways of using foods and herbs to promote health, the author offers recipes for basic whole food cooking as well as recipes for lactogenic foods — which is just a fancy way of saying foods good for helping a body make milk!