Not exact matches
Beef Products» plants in Iowa and Kansas each produced about 350,000 pounds of lean, finely textured beef per day, while the one in Texas produced about 200,000 pounds a
Beef Products» plants in Iowa and Kansas each produced about 350,000 pounds
of lean, finely textured
beef per day, while the one in Texas produced about 200,000 pounds a
beef per day, while the one in Texas produced about 200,000 pounds a day.
Lean beef packs a whopping 22 grams
of protein
per 3 ounce serving with an amazingly low 140 calories.
Pick your jaw off the ground (you'll need it for drooling over the recipe later), I'm here to share the news that a
beef hamburger now, then and again is actually good for you —
lean ground
beef is an excellent source
of protein, iron, b vitamins, zinc with only about 150 calories and less than 10g fat (depending on cut and cooking method)
per 3 - ounce serving.
In his original post on The Daily, David Knowles reported that «USDA... plans to buy 7 million pounds
of Lean Beef Trimmings from BPI in the coming months for the national school lunch program,» and I and other media outlets shared the same information, i.e., that a purchase
of slime
per se was in the works.
Many cuts
of red meat, including
beef or pork tenderloin and fresh ham, meet the USDA guidelines for
lean, which is less than 10 grams total fat and less than 4.5 grams
of saturated fat
per 100 grams.
With over 25 grams
of protein
per serving,
lean beef is a staple in any bodybuilder's diet.
The government recommends a meager average serving size
of 1.6 ounces
of lean protein (equal to one - half
of a small,
lean beef patty) and 1.6 ounces
of grains (equal to one and one - half slices
of bread)
per meal.
If you're a red - meat lover but don't want to be consuming high volumes
of fatty red meat numerous times
per week, opt for
lean ground turkey or extra-
lean ground
beef instead
of the regular ground
beef.
With 36g
of protein
per 4 ounces and only 8g
of fat, it is a
lean cut
of beef and a great bang for your buck.
Beef jerky is a
lean snack option with 18 grams
of protein
per 2 ounce serving.
Besides being
leaner than its conventionally raised counterpart, grass - fed
beef offers 15 fewer calories
per ounce and a hefty serving
of omega - 3s, which can lower inflammation.
A typical 40 - pound dog consumes about 1000 kcal
per day, and 1.3 pounds
of 90 %
lean beef contains about 1000 kcal.