Sentences with phrase «of lean muscle tissue»

If it's greater than 15 - 20 %, you'll still lose fat, but you'll also lose an excessive amount of lean muscle tissue in the process.

The goal of all strength training is to increase the amount of lean muscle tissue in the body.

This eventually leads to an increase of lean muscle tissue.

It is a series of static contractions that stimulate the development of lean muscle tissue.

A person with a higher percentage of lean muscle tissue will burn more calories at rest than a person with a lower percentage.

It increases your muscle to fat ratio so that your body is mostly constructed of lean muscle tissue instead of fatty deposits.

This essentially means that the classes focus on using low weight loads and high repetition movements for effective fat burning and production of lean muscle tissue.

Your goal of a bulk phase is to gain the least amount of fat while maximize the amount of lean muscle tissue growth.

Over time this can lean to a build up of lean muscle tissue; muscle growth.

The risk of lean muscle tissue loss is high and with that comes a reduction in overall metabolic rate.

We're at a point now where the benefits of lean muscle tissue for females are no longer secret, and this

We're at a point now where the benefits of lean muscle tissue for females are no longer secret, and this has led to more women...

According to the American Heart Association (AHA) Nutrition Committee, «Some popular high - protein / low - carbohydrate diets limit carbohydrates to 10 to 20 g / d, which is one fifth of the minimum 100 g / day that is necessary to prevent loss of lean muscle tissue [1].»

The Smiths recognized that adding protein to a coffee drink would not only provide a healthy boost of energy, but it would also help sustain the sensation of fullness and promote the retention of lean muscle tissue.

The best way to prevent the wasting of lean muscle tissue is by making sure you consume enough protein.

I'm not suggesting you're average) loses 0.5 pounds of lean muscle tissue a year.

What it essentially means is that if you're in a deep fasted state with elevated level of ketones, you're more protective of lean muscle tissue than if you were to be consuming amino acids and negating the positive effects of fasting.

It requires huge amounts carbohydrate (sugar) to sustain, it promotes hyperinsulinemia (overproduction of insulin), increases oxidative damage (the production of free radicals) by a factor of 10 or 20 times normal, and generates high levels of the stress hormone cortisol in many people, leaving them susceptible to infection, injury, loss of bone density and depletion of lean muscle tissue — while encouraging their bodies to deposit fat.

Valine stimulates protein synthesis directly in muscle tissue, it is considered one of the body's most important «fuels» used in the building of lean muscle tissue and the enhancement of muscle «reaction».

It also reduces blood pressure and increases your resting metabolism through an increase of lean muscle tissue, resulting in a heck of a lot less body fat.

Meanwhile, the SeroVital HGH users claim that the product can help increase the mass of their lean muscles and the development of the lean muscle tissues.

In fact, excessive steady - state cardiovascular exercise can lead to overuse injuries, increased «stress - hormone» production, and loss of lean muscle tissue.