Sentences with phrase «of lean turkey»

Three ounces of lean turkey meat contains 26 grams of protein and only 2 grams of fat while containing zero carbohydrates.

On the weekends, whip up whole - wheat pancakes topped with a small drizzle of honey and fresh fruit along with a side of lean turkey sausage.

Other body benefits: Just one serving of lean turkey has nearly half your RDA of selenium, a trace mineral that bolsters immune function.

I would buy anything green and clean, putting together healthy combos of lean turkey, brown rice, and seasoned veggies.

My meatballs kind of broke apart because of the lean turkey I think, but still tasted great!

Not exact matches

While we've come to think of the iconic PB&J as a convenient, healthy alternative to a sandwich made with lean meats or veggies, a classic peanut butter and jelly sandwich packs more sugar and calories than the standard turkey and cheese or hummus sandwich — and has less protein, a key muscle - building ingredient that also helps keep you feeling full until your next meal.

For instance, I usually keep plenty of turkey since it's lean and can be used in countless recipes and healthy dishes, but I send the leftover mashed potatoes and pie home with friends and family; That way I don't have it in my house as a lingering temptation.

Folks who come to the pantry take whatever we have, but Robbie wanted smoked turkey, lean roast beef and a pound of coffee (decaf).

Ground turkey is an ideal choice for oat quinoa chili, as it is so lean and so full of flavor, but any good lean ground meat will be suitable.

I use 1.25 lb 97 % lean ground turkey instead of 1 lb ground beef.

If you are using turkey, chicken, or another lean sausage meat, add a generous coating of cooking spray.

The lean ground turkey meat is a wonderful source of low - fat protein and makes for a delicious meat sauce!

This Southwest Turkey, Vegetable and Rice Skillet is creamy, cheesy, full of vegetables, lean ground turkey and brown rice.

By replacing the fat - filled dairy ingredients from the original with fat - free milk and chicken broth, and by using lean Italian turkey sausage, we can whack around fifteen grams of fat off the original version.

I used lean turkey instead of ground beef to make it a little healthier.

I have put them both in the recipe builder on weight watchers, and 4 oz 93/7 lean ground turkey is 4 points, and 4 oz of Laura's lean ground beef is 4 pts

I follow the Skinnytaste sloppy joe casserole pretty close, but I do increase the amount of meat and use 1 pound of 93 % lean ground beef and 1 pound of 93 % lean ground turkey.

When we make tacos, I usually use 1 pound of 90 % + lean ground turkey or beef with 1 can of drained no salt added black or kidney beans, 1 packet of Mrs. Dash Taco Seasoning, and 1 can of no salt added Rotel tomatoes.

For my version of the turkey pizza meatloaves I combine 2 pounds of 93 % lean ground turkey, 1 cup of whole wheat breadcrumbs, 4 garlic cloves (or 1/2 teaspoon of garlic powered), 1/2 cup pizza sauce, 1/2 cup grated Parmesan cheese, 2 eggs, 1 teaspoon onion powder, 1 teaspoon Italian seasoning, 1/4 teaspoon of crushed red pepper flakes, and salt and pepper to taste.I then top with ~ 2 tablespoons of reduced fat mozzarella cheese, ~ 2 tablespoons of pizza sauce, and 3 turkey pepperonis (full recipe will come later).

Of course, the most direct way to pump up the protein in a salad is by adding lean red meat; chicken, turkey or other poultry; or fish, shrimp or type of seafooOf course, the most direct way to pump up the protein in a salad is by adding lean red meat; chicken, turkey or other poultry; or fish, shrimp or type of seafooof seafood.

Kale is an amazing source of fiber and calcium, white beans have more fiber and protein, and the turkey sausage give you a little extra lean protein.

There were fresh white button mushrooms on sale at Kroger, and I had a whole ton of lean ground turkey I wanted to use up, so I decided to make burgers!

What's in it: 1/2 butternut squash, peeled and cut into 1/2 inch cubes (about 2 - 3 cups) Prepared cornbread *, cut into 1/2 inch cubes (about 3 - 4 cups) Multigrain bread, cut into 1/2 inch cubes (about 3 - 4 cups) 1/2 small onion, chopped 2 cups chopped kale 1 1/2 -2 cups chicken or vegetable broth 2 large eggs 1/2 cup dried cranberries 4 fresh sage leaeves 3 sprigs of fresh thyme (or 1 tspn dried thyme) Salt and pepper to taste For vegetarian version: 2 cups roughly chopped portobello mushrooms For non-vegetarian version: 3 lean turkey italian sausages

This Turkey Shepherd's Pie is a gluten free meal all in one, that while designed to make use of leftovers can readily be done year round (just fry up a pound of lean ground turkey).

The addition of the spinach and mushroom and the lean ground turkey, give this healthy turkey lasagna recipe a lot of fiber and protein.

I love that it's lean turkey lots of veggies and protein, so as long as I go easy on the cheesy / sour cream topping haha it's pretty healthy and filling!

These Baked Mexican Meatballs are not only more wholesome, being made with a lean ground turkey, but are also full of flavor.

Try mixing it into ground turkey or lean beef instead of bread crumbs when making meatloaf.

2 lbs of ground turkey (I used lean 93 %) 1 cup of cooked quinoa (any color will do) 1 medium yellow onion, diced very small 6 garlic cloves, minced 1 cup of chopped spinach leaves (I used baby spinach leaves) 1/4 teaspoon of red chili flakes 2 tablespoon of low sodium soy sauce, Sriracha sauce or other hot sauce that you love or Worcheshire sauce 1 tablespoon of Italian Seasoning 1 teaspoon of Oregano Salt and Pepper 1 tablespoon of flaxseed meal 1 egg, beaten

1 pound of organic lean (95 % lean) ground turkey 4 garlic cloves, minced 1/4 of a yellow onion, finely diced 1 tablespoon of dried parsley or 10 - 12 fresh leaves, minced 1 teaspoon of salt 1 teaspoon of ground pepper 1/2 teaspoon of dried oregano or I used a handful of fresh lemon oregano minced 1 egg 1/2 cup of Panko bread crumbs

I used the Jennie - O Italian seasoned lean ground turkey instead of regular, fat free mozzarella and I forgot the chili powder but I followed the remainder of the recipe verbatim.

4 tablespoons extra-virgin olive oil 2 carrots, finely diced 1 medium onion, diced 1 rib celery, finely diced 6 cloves garlic, diced 1 pound lean ground turkey 1 pound pork, ground 1/4 pound pancetta, roughly chopped 2 tablespoons of tomato paste 1 tablespoon of Italian Seasonings 1 bay leaf 1 cup of water 1 cup red wine Kosher salt and freshly ground black pepper Parmigiano - Reggiano (grating)

Rub duck fat over the skin of lean game birds, chickens or turkeys before roasting for a burnished, crispy finish.

of lean meat (either ground beef or turkey) 1 can of Manwich 1 cup of corn 1 small onion — optional Shredded mozzarella cheese to taste — optional Jalapeno to taste — optional

For example, in the taco salad recipe that I'm sharing at Yellow Bliss Road today, I use lean ground turkey in place of the ground beef.

Ingredients: 2 tsp of olive oil 1 lb of lean ground turkey 1 yellow pepper, chopped 1 red pepper, chopped 1 medium sized yellow onion, chopped 1 jalapeño, diced 1 28 oz can of chopped tomatoes 2 c of chicken broth 1/2 c of water 1 can of red beans, with liquid 1 c of corn, frozen or drained from a can 2 tsp of cumin 1/2 tsp of smoked paprika Salt and pepper to taste

-LSB-...] Lean Instant Pot Spaghetti Simplistically Living — This dish uses chicken sausage and ground turkey for the meats and whole grain noodles instead of regular pasta to make the dish a little leaner.

2 tsp of olive oil 1 lb lean ground turkey (not the dark meat) 1 medium onion, chopped 1 bell pepper, chopped 4 cloves of garlic, chopped 2 — 15 oz cans of dark red beans 1 — 28 oz can of chopped tomatoes.

Create your own trail mix Hard boil eggs in advance Mix fresh or frozen berries into low - fat or fat - free yogurt Cut reduced fat cheese into cubes or try a cheese stick Make a sandwich with lean turkey or chicken breast Choose whole grain crackers Pop some low - fat popcorn Take a handful of pretzels Grab a...

These meatballs are made with a combination of lean ground turkey and a bit of ground pork.

It's much leaner than even your lean cuts of beef and, in my opinion, tastier than ground chicken and turkey.

Plus - ground turkey is a GREAT swap for other ground meats like beef - it provides you with a nutritious and lean source of protein that's light and simple.

This East - meets - West mash - up takes the best of both worlds — a lean turkey patty, Sriracha - laced mayonnaise and pickled veggies — to form a transcontinental burger.

And with lean ground turkey, lots of beautiful veggies and that flavorful sauce — wow — I'm in love!

I used one pound of ground turkey and one pound of 93 % lean ground beef.

This chili is packed with lean group turkey, butternut squash, two types of beans, and a delicious tomato broth.

Lean protein Gluten free Great in combination with roasted veggies Ingredients: 500 g turkey mince 2 eggs small red onion, chopped 1/3 parsley pinch of salt pinch of pepper Instructions: Preheat oven to 200C.

California avocados are mashed daily, Artisan bread, abundant quantities of lean pastrami, roast beef, turkey and other premium meats are part of Togo's exceptional menu and set the brand apart from other sandwich shops.

I also add in a ton of veggies, some healthy fats from nuts, and some extra protein from extra lean turkey sausage.

Ground turkey (especially really lean ground turkey) can dry out a bit because of the lack of fat.