I am motivated to help individuals learn new strategies to cope with the anxiety and depression that stems from all
types of life stressors.
The
roles of life stressors, infertility and treatment characteristics in predicting marital relations were also evaluated.
Other contributing factors include available support from friends and family and the presence and
types of life stressors.
Moreover, we know from previous studies that the spousal relationship can play an important role in modifying the
impact of life stressors on specific quality of life indicators (Bookwala & Franks, 2005; Choi & Marks, 2006; Mancini & Bonnano, 2006; Tower & Kasl, 1995; Tower et al., 1997).
Greater understanding has been developed of the connection between relationship functioning and impact
of life stressors on depression (Trombello, Schoebi, & Bradbury, 2011) and the impact of depression on communication processes (Harper & Sandberg, 2009).
In addition to working with anxiety disorders and OCD, I also work with children, adolescents, and adults on improving self - regulation skills, reducing procrastination, and increasing proactive coping skills to improve resilience in the
face of life stressors.
In general, personal trainers can assume that clients who have a high
degree of life stressors including high job stress, relationship stress, inadequate sleep and poor nutrition will not recover and adapt to exercise as quickly as someone who doesn't face as many of these stressors.
«I have been a practising psychotherapist / counselor for over 30 years and have worked with the whole
spectrum of life stressors and emotional troubles.
I have helped individuals and families overcome a
variety of life stressors, achieve personal growth and professional goals, and continue successfully on their journey.
(1) Direct physiological regulation through mindful meditation and relaxation techniques (2) Cognitive (mental) refocusing and
reinterpretation of life stressors (3) Reaffirming personal values and redirection of life energies (4) Healthful life restructuring including exercise and proper nutrition (5) Social support outreach to family, friends and community
However, parental affectionless control was associated with certain types
of life stressors in adulthood, i.e. interpersonal as opposed to non-interpersonal life events.
The reasons for distress can include poor communication, the
interference of life stressors, and other problems interfering with each member perceiving love or affection from the other.
When emotional overwhelm occurs as a
result of life stressors, therapy may also help one gain a better perspective on situations that lead to this state of overwhelm, and address recurring issues.
In any case, findings on both trait and state variables relevant to stress responsiveness of symptoms support the idea that anxiety is associated with greater vulnerability to psychotic decompensation in the
face of life stressors.
Teens also generally lack the appropriate coping skills to help them manage
some of their life stressors.