Sentences with phrase «of lifting the chest»

if your little one has not yet achieved the Tummy Time milestones of lifting the chest off the floor and pressing through the hands (as opposed to just the forearms)

Not exact matches

At the same time, lifting the arms up allows full expansion of the chest.

When I do this before presentations, it feels like a weight has been lifted off of my chest.

Each children's hospital stop will include a presentation of Emilio's Loving Tabs shirts, innovative shirts designed with an open - close shoulder panel to allow medical professionals to easily administer chemotherapy into a child's permanent chest catheter port, without requiring children to lift or remove their clothes.

The world gets no great lift from this dubious favor of having the Pharisee back away and beat his chest awhile so the Publican can stand to boast of his pride.

It feels like a weight was lifted off of my chest and I can finally breathe.

Dzeko chested the ball down before lifting it above Sehic — with his shot clipping the underside of the bar on its way in.

They were on the chest of Frank Lampard at the Reebok as he scored the goals that saw Chelsea lift their first ever Premier League trophy.

At several weeks, they start lifting their heads, which are half their body weight, and at a few months, she can rip out a fistful of your chest hair with one hand.

Lifting a basket of heavy, wet laundry, walking it to the line, and going through the repetitive motions of bending, lifting and reaching was moving my chest and arm muscles in ways I hadn't in Lifting a basket of heavy, wet laundry, walking it to the line, and going through the repetitive motions of bending, lifting and reaching was moving my chest and arm muscles in ways I hadn't in lifting and reaching was moving my chest and arm muscles in ways I hadn't in months.

Anyway, when I was ill I could barely lift my head off the pillow and the thought of having a wriggling, grabby toddler stuck to my chest did nothing but make me feel even worse.

Her head was down, but instead of having her chin tucked down toward her chest and coming out with the back part of her head first (i.e. the smaller part with more malleable plates) she came out with her chin lifted up and her forehead first (i.e. the bigger part with less malleable plates).

Once you have a good hold of the baby, lift them up close to your chest.

Simply support the back of baby's head as you lean slightly forward to lift baby's head from your chest and turn her head the other direction as you resume your upright position.

With your arms outstretched on either side of your body and your legs straight, slowly lift arms, legs and chest off the floor.

Wrap both hands around your baby's chest under her arms, support her head, and lift her out of the bath and quickly wrap her in a towel.

- baby can briefly lift head (usually bobbing, not still) to about 45 degrees - turns head to place opposite cheek down - comfortable with either cheek down - legs begin to straighten in Tummy Time so that lower belly touches the surface beneath baby - arms move further away from the body in Tummy Time and in the second month, will begin to press hands down into the surface to push the shoulders and very top of the chest up very slightly off the surface beneath

Propping baby's chest over a small pillow or towel roll can help make Tummy Time more tolerable for longer stretches of time in the first months when lifting the head is HARD WORK!

To nurse your baby, simply lift up the top layer of your shirt to reveal a hidden inner panel with cutouts on the left and right side of your chest.

After exactly 9 days of painful boobies (that felt like knives stabbing into my chest round - the - clock), milk - stained sports bras, a cranky mood from constantly having to hook myself up to a yellow pumping machine morning noon and night and the inability to lift my own arms above my shoulders... I gave up.

When baby is on her tummy, manually lift her upper chest slightly off the floor and bring her weight backwards a little bit (your direction of the lift should be up and back toward feet on a diagonal... not just straight up).

Place the palm of your hand on your chest just above your breast and gently pull up to lift the breast.

If you have «puffy» breasts, you can also position the rest of your hand under your breast to lift it up slightly and away from your chest.

Plus the shape of this round cushion helps to encourage baby to lift their head, strengthen their neck, upper arm and chest muscles which in turn helps to develop gross and fine motor skills through using larger muscles and precise movement.

They would need someone to lift the nation's spirits, someone to make Britain feel proud about itself, someone who could bring a bit of light to the gloom and do the patriotic, flag - waving — albeit a newly drawn up flag — and chest - beating turn that people up and down the land would be calling out for.

As Lewin lifted the needle, Brenda slipped out of the resident's grip and vaulted onto the 3 - inch spike in his hand, impaling her chest and puncturing her lung.

Hug one knee into your chest and use the strength of your core to lift your other leg off the floor, drawing both knees into your chest.

Stand on one leg, hands on hips and lower your chest / lift your back leg at the same time, so that you feel it working all of the stabilisers of your stance leg.

Single - leg lateral jump: From a standing straddle position, jump from one slightly bent leg to the other at either end of the mat, drawing in the leg that's lifted off the ground toward the chest.

Make a tall «V» shape by lifting hips straight up, sinking upper chest and shoulders, and relaxing down the backs of legs into your heels.

While keeping your back straight, lift the dumbbells straight up in front of your chest, to just below chin level.

Besides being the top ego - boosting lift of all time, the bench press is also a core fundamental exercise for developing upper body strength that's mandatory for all lifters, as it allows you to train your pecs, anterior delts, triceps brachii and latissmus dorsi all at the same time and thus acquire a fully rounded powerful chest and strong arms, shoulders and back.

Bend the knees, take hold of the ankles, moving the shins back, the chest lifting forward into bow pose.

(Lift the chest and sternum up while lengthening the back of the neck, by pulling the chin toward the back of the neck.

Lift your right knee into your chest, and grab hold of your foot with your right hand.

Although probably being the most dangerous lift in the gym, the bench press is by far the most popular, if not overused, part of the bodybuilding routine due to the simple fact that it's an awesome chest (and ego!)

Bring your hands up to the sides of your chest and lift them about an inch off the ground.

A few of her go - to moves: modified crunches in boat pose for a killer lower abdominal burn, knee - to - chest leg lifts with a lunge, and handstands with a wall assists.

Pause lightly on the crown of your head and squeeze your elbows inwards toward one another; press your chest toward your elbows, then lift all the way up into Wheel.

Push into hands to lift chest up, coming onto left knee as you raise right leg, sole of right foot facing up and slightly in (B).

To get the most out of this move, you'll want to keep your back straight and your chest lifted as you sit back into the lunge.

If you're like most lifters, you deeply enjoy training your chest — watching the pecs contract to move heavy loads is one of the vital life satisfactions for manly men.

Knowing that everyone wants a huge chest, we're not too surprised to find less experienced lifters doing overly complicated workouts of a gazillion chest exercises in the hope of developing full, thick pecs.

There's a more challenging variation, by keeping the knees rigid and trying to lift as much of the body off the bench and curling it up towards the chest.

By your guiding that chest up, the lifter has the advantage of maintaining form while still fighting for those last important strength - building reps.

Grab onto the back of your lower right leg as you draw your chin to your chest, lift your shoulders off the ground and engage your belly button into your spine.

That sounds reasonable enough, but it's not really going to help the army of lifters who've already invested countless hours into increasing their chest size.

Avoid losing the height of your chest lift as you come through centre.

To do it, bring both knees to the chest and grab the outside edges of your feet / ankles, then place your elbows inside of your knees and lift your feet up and gently rock side to side as you breathe slowly through your nose.

We're not saying that pressing exercises aren't essential for building mass and strength in the pectorals, but they can't provide a complete chest training on their own, so it's kind of saddening that most lifters in any commercial gym are relying far too much on this exercise to give them pecs of steel.