Sentences with phrase «of lifting your leg»

The glutes work with the psoas of lifted leg to keep it from floating back, as the oblique abdominals allow the side of your trunk to bend.

This pose begins to challenge our balance while finding strength and stability in the standing leg, while stretching the hamstring of the lifted leg.

The imbalance of lifting your leg activates your deep core muscles to support your body.

To maintain steadiness in the shape, the knee of the lifted leg needs to parallel to the bent, standing knee.

The hip point of the lifted leg will want to open.

Lengthen through the side body, and let gravity pull the foot of your lifted leg toward the floor behind you.

Engaging these muscles acts to lift, rotate and stabilize the pelvis on the side of the lifted leg (in a fashion similar to what we learned with the Trendelenberg Test).

Not exact matches

«But when you're locked to a couch and the only way to move your leg is to physically lift it with your hands, well, all these things we do every day are taken away, and you have to come to grips with yourself and spend a lot of time in your own head.

So is a guy who today competes at nearly the highest level of his sport... yet when he first drove on a big track, he had to hold his leg down to keep himself from lifting off the gas pedal.

It features three sets of two legs that lift the rack half an inch off of any surface it is placed on.

«The leg - up in the US 10 - year yield since April 18 has lifted the US dollar and caused most of the major - economy exchange rates to decline, and test the lower - end of their recent ranges against the US dollar,» he noted.

Many analysts are spewing the concept of another QE program so as to give the recent improving data some extra lift to insure that the recent growth has legs.

I love a good bootie, which I can get a lot of use out of in San Francisco while walking the hills and still getting a little lift with a heel to dress up my many pairs of leggings.

There was a lot to process in the immediate aftermath of Game 2 in Washington — the Blue Jackets» run at franchise history, the Capitals» crisis of confidence and the offside review that held up the full celebration — but both the national and local announcers caught the skill that it took Matt Calvert to make his one - handed game - winner possible, walling off a defender with his free hand and using his plant leg for stick leverage to lift the puck into the top corner.

You could see just before «the kick» which was really nothing, Costa was closing in to give another muttering, and Gab lifted his leg to keep him away, bearing the physical marks of already having been physically assaulted by Costa.

Will Nia just lift all three of her opponents up in one Samoan drop and then pin all three after leg dropping them at the same time?

If you try to cut block a guy and miss him — or maybe he's moving away from you to follow the flow of a running play — you lift your back leg and swing it into the air.

Despite lifting batting average to.284 last Reds week, he's had a miserable year and could use time to heal; a sore left hip flexor is latest in string of leg injuries that has limited him to 51 games and seven home runs.

He's got the greatest bat speed I've ever seen, and lifting his front leg [a la Mel Ott] is one of many good things he does naturally.

One of the worst workouts ever is a deadlift / run combo, because grrrrr, there's all the deadlifting, and then gaaaaahhhh, you have to run when your legs have just been torched from all the lifting.

England finished the London leg of the Sevens World Series on a high as they lifted the Plate following a 19 - 0 victory over France.

They scraped past a limited Red Star side in the last 32, winning 1 - 0 on aggregate after a goalless first leg, and ended Lyon's dream of lifting the trophy in their own stadium with a 3 - 2 second - leg victory in France.

The intro of Diaby and Nasri to tired West Ham legs was the difference - Diaby really does look unplayable when he is in this form - the incisiveness was lifted immediately and instantly we looked dangerous.

Sadly Osgood missed Chelsea's FA Cup final performance in 1967 with a broken leg, the 2 - 1 defeat all the more difficult to bear for Venables and Greaves lifting the cup in the white of Spurs.

He played in both legs of the Copa Libertadores final - the first in central - midfield and the second at right - back - and scored the winning goal in the 2 - 1 win over Penarol that saw them lift the most coveted trophy in South American football.

Slide the back of the nappy under your baby by lifting his legs up.

While other 16 week babies might be starting to grab at their feet, lift up onto forearms in Tummy Time or even roll, your little one might still be working on the 2 month milestones of holding his head in the middle of his body, smiling and making smoother movements with his arms and legs.

To develop the sense of laterality, ask your child kneel on the floor on all fours, then give instructions such as to lift her left hand, lift her right leg etc.DO NOT COPY CONTENT FROM THIS PAGE.

Gently lift the edge of the sheet to find an arm or a leg («What's this?

Try rolling your baby side to side when placing a fresh diaper under their bottom instead of lifting up their legs up in the air.

I like that you can lift the leg rest and recline the back of the seat creating a bassinet - like environment so your child can take a long nap.

The ability to recline the back of the seat and to lift up the leg rest creates bed - like environment providing your child with plenty of flat surface to stretch.

You can create a bassinet like environment by lifting up the leg rest and using two pieces of material hidden underneath the leg rest to enclose the sides of the stroller.

For leg lifts, put the can into one of your old purses, and hang the purse around your child's ankle and have him do reps while sitting in a tall chair or on the kitchen counter.

cant lift my legs very much so walking is painful as is getting out of bed, sleeping, sitting, standing.

In the middle of playtime, you can find me and my kids doing side bends, leg lifts, or other stretches while we shout out numbers or the alphabet to count our movements.

This can also challenge their memory and math skills if you tell them a series of exercises to do such as «20 jumping jacks, 10 squats, and 5 leg lifts on each side».

With rotation — Rolling this way requires the baby to lift his head and stretch his body and the movement starts from the head, shoulder, or hip, but the shoulder and pelvis will not be aligned, the baby's body will rotate, and the legs will move separately from the rest of the body.

With your arms outstretched on either side of your body and your legs straight, slowly lift arms, legs and chest off the floor.

- baby can briefly lift head (usually bobbing, not still) to about 45 degrees - turns head to place opposite cheek down - comfortable with either cheek down - legs begin to straighten in Tummy Time so that lower belly touches the surface beneath baby - arms move further away from the body in Tummy Time and in the second month, will begin to press hands down into the surface to push the shoulders and very top of the chest up very slightly off the surface beneath

Now, the reflex system itself range from head riding and lifting, the hand and mouth, the finger fraction and extension to arms and leg, cycling and crawling and finger grasping and grasping with the toes and babinski toe fan and all of these appeared to have a feeding function.

You can also utilize the rollover technique to change diapers instead of lifting baby's legs over her head, which can aggravate reflux.

I found the seat was wide enough to still allow them lift of their legs and the wrap straps offered extra reinforcement for lifting those long legs.

It can also provide a bassinet type of environment for your little one by lifting the leg rest up and using the hidden material under the leg rest to enclose the sides of the stroller.

Another one of my favorite features is that since it has a deep incline, I can lift the leg rest up and recline the seat flat so I can let my little one nap in comfort.

Baby might already be helping you dress him by lifting his leg into pants or by sliding his arm out of a sleeve.

The complete face lift included added all - wheel suspension for a smoother ride, softer more lush fabric instead of scratchy one, higher handle bar for more leg room for taller parents, new jump seat with a foot rest for older child, easier to use adapters, new beautiful colors, 30 % more compact fold, an automatic lock instead of the manual one, and a huge shopping bag accessory that is perfect for grocery shopping.

Cooper lifts his legs as high as he can, arches his back and then slams his both of his legs down as hard as he can.

And, once you lift up the adjustable leg rest, your child will have plenty of room to stretch and take a nice nap.

Lift one of the legs and make gentle strokes on the ankle and slowly extend it towards the thighs.