Sentences with phrase «of liquid calories»
It was really hard for me to eat much early on, and I also think I got a lot of liquid calories from wine.
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The majority of people won't decrease their solid food intake even though they are already consuming a lot of liquid calories.
Some of the best sources of liquid calories for achieving optimal muscle hypertrophy are liquid meal supplements, yogurt and of course, protein shakes.
A University of North Carolina at Chapel Hill School of Public Health study published in the November 2007 issue of Obesity Research found that per capita total daily intake of liquid calories in the United States increased 94 percent from 1965 to 2002.
«Our study strongly suggests that uncoupling sugary drinks from combo meal deals might reduce high - calorie beverage consumption and help to curb childhood obesity rates fueled by these kinds of liquid calories,» says study senior investigator Brian Elbel, PhD, an associate professor in the Department of Population Health at NYU Langone, and at the NYU Wagner Graduate School of Public Service.
Research has shown that the frequent consumption of liquid calories will lead to weight gain and that it is becoming a vital factor in the increasing obesity rates.
I like the idea of liquid calories and protien.
When I was making my calorie chart, I benefitted immensely with the help of liquid calories as they helped me reach my target without the need to gobble inhuman amount of food.
Just like the 80/20 rule (eating mostly healthy, most of the time and allowing for the occasional treat and / or drink, in mindful moderation), I recommend that you plan out your meals and snacks, knowing that you're going to consume more in the way of liquid calories that day.
We're also not sure on the credibility of her claims considering the amount of liquid calories (not that these calories are by any means a substitute) that the guidos and guidettes consume on a nightly basis.
Always be cognizant of liquid calories.
Fruity, sugar - loaded cocktails are another hidden source of liquid calories and can be one of the reasons why your weight loss efforts fail.