Do I wan na spend 40 $ for 500 ml
of liquid fat?
Minimizing the amount
of liquid fat in chocolate by storing your hoarded stashes in cool, but not too cold, conditions would also help: Eighteen degrees Celsius, it turns out, is the sweet spot.
An excellent example
of liquid fats, coconut oil is 90 % saturated fats.
Not exact matches
However, one way to use low
fat yogurt, yet still have a thicker frozen yogurt, is to drain the yogurt first to remove some
of its
liquid.
Our goals in using coconut oil here were to help the Chocolate Lava Dip stay a bit more smooth, velvety and
liquid - y, while replacing
fats like shortening that would be more typically used in this type
of recipe (but which we'd prefer not to use in our recipes).
Use a spoon to skim any
fat from the top
of the surface
of the
liquid in the pot.
Also, these muffins use a
liquid fat instead
of butter, which makes them moist and tender because oil prevents the development
of gluten in the flour.
Pulling out the calculator you can figure that the sugar is 55 %
of the flours, equaling 170 g, eggs at 32 % would be 100g (or two large eggs),
liquid (the milk and lemon juice) at 70 % would be 220g, and the
fat (butter) at 37 % would be 113 g. It's a specific ratio, but it worked for this jam filled muffin, and I was happy with the results.
At the last minute, skim
fat off the top
of the
liquid.
Gisslen's Professional Baking ratio states a quick bread or muffin has a ratio
of flour: 1.00, sugar: 0.55, eggs: 0.32,
liquid: 0.70 and
fat: 0.37.
Because almond milk is a fairly thin
liquid, a spoonful
of melted coconut oil and flax seeds pumps up the volume with some healthy
fats and richness.
Browning meat or poultry in a small amount
of liquid or
fat, then cooking, tightly covered, over low heat for a long time.
Put some weight (like stones or something heavy) on top
of the aluminum foil to let the
liquid fat solidify cleanly.
My resulting ratio ended up being 7: 4: 2.5: 1 (flour:
liquid:
fat: egg) if I counted the fruit purée as part
of the
fat (which I think, next to sugar, is what it helps replace the most as far as the functionality
of the recipe).
Trust me, your meat is juicy because
of fat, not because
of water or
liquids.
This method
of cooking potatoes — where the potatoes are allowed time to cook in the pan until all the
liquid evaporates then to brown and crisp in a little
fat (such as butter) is just so tasty and easy and perfect.
I have started having a few cans
of this on hand for recipes that require a more pour - able
liquid than is offered by full -
fat coconut milk.
Once a majority
of the
fat has been removed from the braising
liquid, return it to the pot and set it over medium - high heat.
Nutritionally speaking, Active Foods ™
Liquid Egg Whites consist almost entirely
of pure, high quality protein; containing only 1 % carbohydrate and 0.5 %
fat!
I used loin so there was little
fat for crisping; I just put a bit
of olive oil in a large skillet and browned the meat in it as the bottom
of the Dutch oven was black once the
liquid evaporated.
After 3 hours we still had a lot
of liquid with a molten
fat layer, so we fired up a cast iron skillet and spooned some
of the
fat into the skillet and crisped the meat in a separate pan.
I too wondered at the ratio
of fats and
liquid to flour... and after adding only 1 1/2 cups... I stopped as it was so thick, I did a test cookie, and they didn't move at all... super dry and tough.
Get some manteca, which should be
liquid, or nearly so, at room temp, and which bears no resemblance to the bricks
of fat in U.S. markets.
I've made plenty that had a similar amount
of fat, but in
liquid oil form, and they just didn't turn out the same.
2 cans
of full
fat coconut milk (like these) 2 tablespoon tapioca or arrowroot starch 2 tablespoons coconut oil 8 tablespoons raw honey, divided (or maple syrup for a vegan option) 1 teaspoon vanilla extract or vanilla bean paste 4 - 6 drops
of liquid stevia, if extra sweetness is desired 8 - 10 fresh figs (reserve a few for serving if desired)
(Using a solid
fat in this recipe — rather than a
liquid — is part
of what makes these pancakes so fluffy, too.)
With the ratio, if you use 100 grams
of flour, then you'll use 100 grams
of liquid, 50 grams
of eggs, and 25 grams
of fat.
For those day when you run out
of this
liquid gold, you could also top your oats with any
of these other healthy
fats:
I figured out a ratio
of fat &
liquid that worked for me and I can adapt that recipe to create new flavors.
This episode
of Ratio Rally is brought to you by Quick Breads which are a 2:2:1:1 mixture — two parts flour to two parts - ish
liquid to one part
fat and an egg.
One
of the reasons for the cake's soft and tender texture is that the
fat is in
liquid form (flavorless oil).
I used the sweetened cream, the
liquid I had previously drained, and a small amount
of almond milk, (let's be honest, there was more than enough
fat happening already), to make it to 4 cups
of milk.
Whether from a mix or scratch, cake - making is based on a ratio
of dry ingredients to
liquids,
fats and eggs.
It's possible that a gluten - free AP flour would work but you may need to add another tbsp or two
of fat (tahini / oil) and a little more
liquid (like 2 tbsp).
DIY pie dough is a breeze when you remember 3 -2-1, which is the ratio
of flour to
fat to
liquid for a basic pie dough recipe.
Through a chemical process that parts milk protein from
fats and carbohydrates out
of liquid milk, casein protein is made.
But OXO is always thinking
of others and made this handy
fat separator which strains the solids out on the top and then allows you to pour out the
liquid with a spout that starts at the base, avoiding the
fat layer on the top, and just making life easier.
My top refreshing eats included the below pictured smoothie bowl, which I made because I was craving ice cream...... and then later in the day when I still actually wanted ice cream, I got a cup
of deliciousness from Sub Zero, an ice cream maker that creates your dessert right in front
of you using
liquid nitrogen: -LCB- Low -
fat «Magnetic Mint» ice cream cup -RCB- Yum.
You want the bacon
fat to still be a
liquid but slightly cooled — when it get's to that mid point
of being solidified and
liquid it takes on an extra greasy texture and get's a little gritty which doesn't work well with these cookies!
It starts with the simplest gluten free roux (just a
liquid thickener made
of fat and basic flour) to which we add milk, salt, pepper and sugar and finally,
of course, plenty
of corn kernels.
bottle
of beer, divided 1 very large white (or yellow) onion, thickly sliced 4 fresh Serrano peppers (or substitute jalapenos) 2 tablespoons canola or high - oleic safflower oil 4 cloves garlic 1 large stalk celery, diced 2 medium green bell peppers, chopped 1 tablespoon cumin 1/2 teaspoon freshly ground black pepper 1 teaspoon dried oregano leaves, preferably Mexican 1 package chicken - style seitan, well chopped (or substitute regular seitan) 1 4 - ounce can chopped fire - roasted green chiles, preferably Hatch 1 chipotle pepper (from canned chipotles in adobo), minced 2 1/2 cups crushed tomatoes (about 3/4
of a 28 - oz can) 1/2 teaspoon salt 1 1/2 cups reserved bean cooking
liquid 1/2 ounce bittersweet chocolate
Fat - free sour cream (or vegan sour cream) and chopped red onions, for garnish
The
liquid base
of this ice cream is a mixture
of both full -
fat coconut milk and some almond, cashew, or hemp milk.
Mixed into that
liquid and the resulting powder is also a small amount
of fat and carbohydrates.
Would this work since the ratios
of egg /
fat / and cheese are correct or does the cinnamon and small bit
of liquid stevia extract toss a wrench in it?
Easy homemade creamed corn starts with the simplest gluten free roux (just a
liquid thickener made
of fat and basic flour).
Using a large spoon or small ladle, skim off bright yellow
fat that has collected on surface
of braising
liquid and drizzle all over platter (it's okay if some rogue spices make it onto platter).
Just take a can
of full
fat coconut milk (not the low
fat kind, this will not work) and refrigerate it overnight so the
fat can separate from the
liquid.
You can make this recipe with hardboiled eggs, but I prefer making it with AllWhites 100 %
Liquid Egg Whites because they rich in lean protein, half the calories and
fat of whole eggs, and require no boiling on the stove top!
To serve, skim the congealed
fat off
of the
liquid and reheat the ribs in the
liquid.
«Each baked good has a ratio
of fats to flours to
liquid to eggs.