Sentences with phrase «of machine rows»

For the rows, you can pick anything you want, but make sure to use barbell or dumbbell rows, seated cable rows and chest supported kind of machine rows.

Not exact matches

Where once there were rows of ring - a-dinging, blinged - out slot machines on the ground floor, there are now oversized cornhole games, a hopscotch setup and a human - sized Jenga game.

During their sophomore year of high school, the twins did several ergometer tests on a rowing machine to measure their speed and found to their surprise that their scores ranked them in the top 20 nationally among junior rowers.

John Wilkinson (New York: Alfred A. Knopf, 1964); Lewis Mumford, The Myth of the Machine (New York: Harcourt, Brace & World, 1967) and The Pentagon of Power (New York: Harcourt, Brace, Jovanovich, Inc., 1970); Theodore Roszak, The Making of a Counter Culture (Garden City, N. Y.: Doubleday & Co., 1969 [Anchor paperback, 1969]-RRB-; Erich Fromm, The Revolution of Hope (New York: Harper & Row, Publishers, 1968; Bantam Books [paper], 1968).

The idea for the RowBike came to Olson during a workout at a health club, while he was cranking away on a stationary rowing machine, bored out of his skull.

Anyone who's ever competed in crew has spent countless hours on an ergometer, a rowing machine made up of a vertical flywheel, a bicycle chain and a seat sliding along a central metal support.

From the Better Late Than Never News Desk: Somebody finally got around to harnessing the power of the rowing machine.

Or do you mean those guys who fail to award us a goal when one of our world class goal scoring machines like Giroud Bendtner Park Girvinho Adeybayor, Chamakh Wellbeck Walcott Chamberlain miss from one meter or balloon the ball into row 375??????

He used to have a row of high - tech video - game machines, but he has given those to Reyes's three children.

Until recently, most park districts could get away with a small exercise room with a rowing machine and a stationary bike for a handful of interested residents.

Until recently, most park districts could get away with a small exercise room with a rowing machine and a stationary bike for the handful of interested residents.

Row of electronic voting machines - an odd exhibit for a London office (unless you happen to make them) pic.twitter.com / c3DGRNLlXE

There is rumored to have been push - up contests, and bench pressing contests, and a lot of running and rowing machines.

especially perhaps the 2nd line... and the line «Before we all go under»... Rows of houses, all bearing down on me I can feel their blue hands touching me All these things into position All these things we'll one day swallow whole And fade out again and fade out This machine will, will not communicate These thoughts and the strain I am under Be a world child, form a circle Before we all go under And fade out again and fade out again Cracked eggs, dead birds Scream as they fight for life I can feel death, can see its beady eyes All these things into position All these things we'll one day swallow whole And fade out again and fade out again Immerse your soul in love IMMERSE YOUR SOUL IN LOVE

David Cameron has called for a junior Home Office minister to be sacked, saying her handling of the foreign convictions row showed she was little more a «giant franking machine signing letters».

Designed with multiple levels of magnetic resistance to challenge beginners and seasoned enthusiasts alike, this steel rowing machine has what it takes to help you get into the shape of your life on your own time and at your convenience.

Finishing off our list of rowing machine reviews is the Harvil Hydraulic Rowing Marowing machine reviews is the Harvil Hydraulic Rowing Mmachine reviews is the Harvil Hydraulic Rowing MaRowing MachineMachine.

If you like the idea of authentic rowing, then this is the machine for you.

Our experts conducted careful research to bring you a top ten list of the best rowing machines on the market.

«The large machines used to harvest row crops such as wheat, corn and soybeans provide a natural platform for improving efficiency,» said Richard Sowers, a professor of industrial and enterprise systems engineering and of mathematics at the University of Illinois.

I go on lab tours and find myself staring at rows upon rows of benches, glassware, PCR machines, flow cytometers, fluorescence microscopes, and more.

About 10 percent of U.S. corn growers use GPS - guided Autosteer technology to help human drivers keep tractors and harvesting machines moving in straight lines and boost the accuracy of crop row spacing.

Having had a front - row seat to the process, George knew it hadn't been the cleanest operation, but in the years since, he had realized that another device based on older AT technology, widely used standard x-ray machines with more than one pulse generator, provided almost exactly the same security value at less than half the cost of the CT machines.

The illustration shows a single row of detectors, but current machines typically have multiple rows of detectors operating side by side, so that many slices (currently up to 64) can be imaged simultaneously, reducing the overall scanning time.

Cardio for 90 seconds (jogging, stationary bicycle, rowing machine etc...)-- 60 seconds of rest

It's best to do single - arm Smith machine rows toward the end of your back routine and as an alternative to the single - arm dumbbell row — there's no need to do both since they're very similar.

In order of importance: Squats, push - ups, and rowing (ergonomic machine).

There were no rows of elliptical machines or treadmills, just a raw space filled with gym equipment: Pull - up racks, stacks of weights, rubber bands, jump ropes and gymnastic rings and ropes hanging from the ceiling.

On the other hand, there are rows and rows of assorted cardio machines which are scientifically proven as being essentially useless for both fat loss and muscle building goals, water massage beds and dozens of large TV - screens... ok, we have to be brutally honest about this: as soon as you walk into one of these places, you should know that you've entered an adult playground, a fucking daycare for lazy, fat people — not a facility where people come to work hard on their bodies.

Advantages: For excellent performance at a budget price, the RW100 rowing machine is one of the best available.

The resistance on this one is hydraulic rather than water so it is not quite as realistic as some of the others, but the actual rowing motion is much more realistic than some of the more expensive machines.

Advantages: The lowest priced rowing machine on this list, the Stamina 1215 makes the list because it is one of the best rowing machines for those with limited space.

Orangetheory Fitness is a one - of - a-kind workout broken into intervals of cardiovascular and strength training, using a variety of equipment including treadmills, rowing machines, TRX ® bands and free weights to tone your body and gain energy.

Advantages: The least expensive machine of the high - budget rowing machines, the WaterRower uses real wood and water resistance for a very authentic look and feel.

After you have decided you do want to make the purchase, there are several machines that are in the category of «best rowing machines».

Sample Exercise Setup: Chest — 3 exercises, 1 incline, 1 flat and 1 decline Back — 4 exercises, 1 wide chin up or latt pull, 1 row, 1 pulley or machine row, Deads or pullovers (alternate between these two) Delts — 3 exercises, overhead press, side laterals, bent laterals Triceps — 3 exercises, overhead tricep extension with bar or dumbbell, cable pressdown, machine dip Biceps — 3 exercises, preacher curl, barbell or dumbbell curl, cable curl Quads — 3 exercises, press of some kind, extension, hack or press or squat of some kind Hams — 1 exercise, leg curl Calves — 3 exercises, standing calf raise, bent lower back calf raise (like donkey calf raises where your upper body and lower body are in an «L» shape), seated calf raises Abs - 3 exercises, weighted machine crunch, hanging leg lifts, cable reverse crunches Traps — 1 exercise, shrugs

Rowing machine exercises are one of the best in increasing your back muscles.

Therefore, you won't be able to use the same amount of weight with the Smith machine as you would with the regular upright rows, but that's alright because the lack of cheating will ensure adequate overloading of the targeted muscles.

Another option is a rowing machine which helps to build up your all - round strength as well as offering up that burst of cardio.

The water rowing machine is our central piece of equipment because it provides the only 60/40 split of upper and lower body that works 84 % of your muscles, giving you a balanced workout.

This rowing machine will put a low impact on your body so that you can get the same advantage of cardiovascular activity as you get in running but without pressurizing your joints.

We have covered several hundred product reviews on a wide range of in - house equipment, including top selling spin bike reviews, rowing machine reviews, inversion table reviews, home gym reviews as well as mountain bike reviews for those looking for a little adventure.

Here is a quick list of the main exercise machines to use: • Machine row • Machine pull - down • Machine overhead press • Machine leg press • Machine leg curl Exercise machines all have (more or less) the same names, regardless of what gym you are at.

The rowing machine is the first one on this list because it provides a great, total body cardiovascular exercise and helps burn a ton of calories without causing knee joint problems later on.

I now refuse to work out on machines anymore; I do HIIT on the rowing machine instead of running (I HATE RUNNING).

For example if you were doing some form of HIIT training on a rowing machine, your program might call for you to keep your heart rate above a certain BPM (beats per minute) in the intense section of the workout and then drop it down in the rest periods.

In addition to elliptical machines, their expertise lies in manufacturing of various other fitness equipment; from rowing machines to treadmills to hybrid trainers

Partial Squats on Smith Machine 15 reps with 5 lbs superset 20 reps of rows with 20 lbs Leg Press with 10 lbs 25 reps superset with underhand pulldowns with 80 lbs.

Rowing machines activate the entire body, while stair mills simulate the real life activity of climbing an endless run of stairs.

Light to moderate rowing on a machine for the duration of an hour can burn up to 500 calories, while more vigorous rowing burns up to 800 calories.