Sentences with phrase «of maintaining a healthy body»

The research, which underlines the importance of maintaining a healthy body weight both before and after pregnancy, is led by Dr Cuilin Zhang, senior investigator, and Dr Wei Bao, post-doctoral fellow, Eunice Kennedy Shriver National Institute of Child Health and Human Development at the US National Institutes of Health, Rockville, MD, USA, and colleagues.

Many cultures and various medical practices have recognized the importance of maintaining a healthy body, mind and spirit and focused around achieving balance between these three elements in order to create optimal well - being.

During this time, the patient should be monitored for excess weight gain and the family educated on the importance of maintaining a healthy body condition.

Not exact matches

At the end of World War II, researchers starved 36 young male volunteers for 24 weeks, giving them a low - fat diet limited to just 1,600 calories a day, which was 600 to 1,500 calories fewer than their body needed (depending on their level of daily activity) to maintain a healthy weight.

To fall in the top 2.7 percent, a person has to take part in «moderate or vigorous exercise» for at least two a half hours a week, maintain a diet score in the top 40 percent of the «Healthy Eating Index» (so, basically, eating moderately healthy), have (what they consider) a healthy percentage of body fat (under 20 percent for men and under 30 percent for women) and notHealthy Eating Index» (so, basically, eating moderately healthy), have (what they consider) a healthy percentage of body fat (under 20 percent for men and under 30 percent for women) and nothealthy), have (what they consider) a healthy percentage of body fat (under 20 percent for men and under 30 percent for women) and nothealthy percentage of body fat (under 20 percent for men and under 30 percent for women) and not smoke.

Our bodies naturally want to consume produce that is in - season, not only is it healthier, providing essential vitamins and minerals tailored to each time of year, but eating locally and seasonally maintains a steady role in keeping the environment in good shape.

Add 1 teaspoon (approximately 80 drops) to a large glass of juice, sports drink, or other beverage before, during, and after strenuous activity to help maintain healthy electrolyte levels in the body for improved performance and fewer muscle cramps Can also be used to help prevent night muscle cramps.

The cherry on the sundae; comparison of intermittent fasting versus a more traditional eating pattern in healthy participants consuming enough calories to maintain their body weight showed no significant differences in muscle mass between the two groups, even after a 6 month period.

The internal rules of our minds and bodies that strive to maintain balance between all things, including healthy choices and treats.

Bananas are an excellent source of potassium, an essential mineral our bodies need to maintain a healthy blood pressure.

She give us an extensive diet plan for identifying Candida, eliminating it from your body by «rebalancing» your body sour cream and onion kale chips, spreads — chocolate bean butter, sweets of course and then how to maintain «candida - free» «Candida yeast is a normal part of a healthy digestive tract.

A wealth of research1 has linked protein to favorable lifestyle markers such as healthy body weight and / or weight loss, maintaining and building muscle, and overall diet satisfaction.

70 % of the fat from almond is monounsaturated fat aka (MUFAs) Monounsaturated fats provide fatty acids needed in the body to build cells and maintain healthy skin.

These vitamins have a variety of functions that help maintain a healthy body - to metabolize carbohydrates and maintain blood glucose levels, fatty acids for energy, and they help make hemoglobin, the red and white blood cells.

I have the metabolism of a rock and the only time I've been able to maintain a healthy weight was when I was exercising at a competitors body building level.

Arctic ZeroR whey protein helps to maintain a healthy immune system by increasing levels of glutathione in the body — glutathione is an anti-oxidant required for a healthy immune system.

Containing a plethora of vitamins, minerals, plant based protein and phyto - nutrients, leafy greens assist the body in maintaining healthy organ function, detoxification and immunity.

Here is the remarkable thing: It's estimated that approximately 80 % of cardiovascular disease events can be prevented by healthy diet, regular physical activity, maintaining a healthy body weight, not smoking, controlling blood pressure, controlling diabetes, and maintaining recommended cholesterol levels.

Gymnastics has been an integral part of her life since she was five years old, and though she always maintained a healthy body image she was challenged by her physical size and the criticism of others during her high school years.

Maintaining a healthy diet, exercising frequently and checking your body weight are all proven ways of keeping yourself in... Read More

Early and regular appointments with your doctor are extremely important, as well as taking care of your body by maintaining a healthy diet.

With a sophisticatedly simple ergonomic design, it is adapted to the contours of your body to support sleeping on your side in order to maintain healthy blood and nutrient flow for both baby and you.

Instead of constantly going on and off of diets and talking in ways that suggest we're at war with our bodies, we try to maintain a healthy lifestyle overall, eating things that make us feel good, moving as much as we can, and resting as much as we can.

Taking care of your own body is extremely important when you are nursing at any age, but nursing a toddler does require a lot of self care in order to maintain a healthy body.

Exercising and maintaining a healthy body mass index can help to decrease your chances of breast cancer.

To eat a balanced diet you need to combine several different types of foods - from each of the main food groups - in the right amounts so your body gets all the nutrients it needs while maintaining a healthy weight.

These include: eating a healthy diet, getting plenty of exercise, limiting sun exposure, avoiding tobacco and alcohol and maintaining overall full - body health and wellness.

As part of its «Be Good to Your Whole Body» campaign, for the month of October, Whole Foods Market has created podcasts focusing on maintaining a healthy mood.

The kidneys — though immature up to the age of approximately three months — are able to concentrate excess solutes in the urine to maintain a healthy, balanced body chemistry.

New research led by Dr Nathalie Juge at the Quadram Institute has identified some of the molecules used to ensure bacteria in the gut microbiota maintain healthy populations, in the correct locations in the body.

«If similar effects apply in humans, it underlines the need for men to maintain a healthy diet and body weight, not only for their own health, but for that of the next generation,» says Morris.

A new study shows that some adults, especially those with a healthy body mass index, maintain reserves of the good fat that is metabolically active.

Any therapies that decrease or eliminate APOE4 will need to be limited to the brain, because the protein is needed in the rest of the body to maintain healthy cholesterol levels, Vassar says.

The findings contribute to a growing body of knowledge that challenges the lingering perception that smoking helps a person maintain a healthy weight.

«People at risk of bone diseases, have seasonal depression, or are obese should have their physicians measure vitamin D levels to ensure they're adequate, but for many, the best way to ensure adequate blood levels of the vitamin is from sun exposure, healthy diet, being active and maintaining a normal body weight.»

Recent studies have examined whether some individuals with a body - mass index (BMI) that meets the criteria for obesity can maintain healthy blood pressure, cholesterol levels, blood sugar and levels of fats in the blood called triglycerides.

Health care providers can monitor bone health of pediatric patients by ensuring that they maintain a healthy body weight, are engaging in weight bearing exercise and have adequate nutritional intake of calcium and vitamin D. Routine imaging with DXA scans is not recommended at this time, she noted.

Additionally, even with heightened risk, a heart healthy lifestyle — maintaining a normal body weight, regular exercise and controlling other risk factors such as high blood pressure, diabetes and high cholesterol — can help lower the risk of heart disease and heart failure.

«Clear and solid data show that eating whole - grain wheat products as part of a balanced diet improves health and can help maintain a healthy body weight, apart from the 1 percent of people who suffer from celiac disease and another 2 to 3 percent who are sensitive to wheat,» said Carlos Guzmán, wheat nutrition and quality specialist at the Mexico - based International Maize and Wheat Improvement Center (CIMMYT), which produced the compilation.

The majority of people can decrease their risk of this disease by refraining from smoking, being physically active, maintain a healthy diet and body weight, and controlling cholesterol, blood pressure and blood sugar.

DMD is caused by the absence of a protein called dystrophin which is essential in maintaining the healthy function of muscles in the body.

A large proportion of diabetes and its complications can be prevented by a healthy diet, regular physical activity, maintaining a normal body weight and avoiding tobacco use.

Most people know maintaining a healthy weight reduces risk for developing cardiovascular disease and diabetes, but fewer realize the role a healthy body mass index, or BMI, plays in reducing the risk of cancer.

This yogurt is also rich in proteins and perfect for maintaining healthy body weight, which is especially important since obesity increases the risk of developing many diseases.

Healthy nutrition is one of the most complicated aspects in maintaining your body fat levels.

Since healthy, strong hair relies on a constant supply of blood and oxygen, it's crucial to maintain optimal levels of B vitamins since they're essential to the formation of hemoglobin, which brings around the body.

The more you take care of your entire body (from your cells to your limbs) by feeding it nourishing foods and overcoming the impulses to indulge more than you innately know you should, the more of life you can enjoy by maintaining your healthy food lifestyle wherever life takes you.

Compounded with its abilities to flush the body of toxins, it can actually help slow the aging process and maintain healthy, youthful skin (think fewer dark spots, fine lines, and wrinkles), eyes, joints, and muscles.

I look fit and healthy for my age, I take care of my body from the inside out, I maintain a stress free life by doing vinyassa yoga a few times a week and I walk two and half hours every other day!

Hypothyroidism, or an underactive thyroid gland is a condition in which the thyroid gland doesn't produce enough of certain hormones that are vital for maintaining the balance of chemical reactions in the body and its healthy functioning.