Sentences with phrase «of meal composition»

6: Christensen L and Redig C (1993) Effect of meal composition on mood.

Implications of the Thermic Effect of Food on Metabolic Rate Factors that Influence the Thermic Effect of Food Influence of Meal Size on the Thermic Effect of Food Influence of Meal Frequency on the Thermic Effect of Food Influence of Meal Composition on the Thermic Effect of Food Influence of Meal Pattern on the Thermic Effect of Food Influence of Body Composition on the Thermic Effect of Food Final Thoughts on the Thermic Effect of Food

Not exact matches

TEF is proportional to the calorie content you ingest and varies based on the macronutrient composition of your meal.

Shifting demographics, changing meal composition, more fresh foods, and new attitudes on beverages all create challenges for growth,» says David Portalatin, NPD vice president, industry analyst and author of Eating Patterns in America.

For most meals, it was the same meals her family already was eating, just in different composition of foods and the size of the meals.

When considering the protein source, for example, one must not only consider whether an animal - or plant - based protein will be used, but the specific organism from which it is derived (e.g., animal: chicken, beef, lamb, pork, etc.; fish: salmon, menhaden, etc.; plant: corn gluten meal, soybean meal, etc.), what part (s) of that organism will be included (e.g., plant: whole wheat vs. wheat germ vs. wheat bran; animal: entire animal vs. skeletal muscle vs. organ meats), and the form in which it will be added (animals: frozen, fresh, meal), all of which affect the diet in terms of cost, nutrient composition and stability, manufacturing requirements, and ingredient handling, transport, and storage.

Composition was in accordance with the snack meal within the Optimized Mixed Diet (optiMIX), a meal - based preventive dietary concept developed by the Research Institute of Child Nutrition (Kersting et al., 2005).

He cited July announcements from major food chains, including Burger King, which promised to improve the nutritional composition of kids» meals.

It is still unclear what the role is that perceptual changes in the taste and smell of food play to influence calorie intake, meal composition and subsequent weight loss following bariatric surgery.

The study adds to a growing body of evidence that the timing of meals may be as important for health as diet composition and calorie...

For stage two, the subjects will be fed a diet of precisely the same number of calories they had been consuming — distributed over the same number of meals and snacks — but the composition will change dramatically.

About halfway through, Alm learned the importance of his own diet after one meal radically altered the composition of his gut bacteria.

«Assessing the composition of the blood meal inside the bloated tick is not feasible because, unfortunately, the tick did not become fully immersed in resin and so its contents were altered by mineral deposition,» explained Dr. Xavier Delclòs, an author of the study, in a statement.

Thanks to a previous study, the scientists already knew that replacing the traditional three big meals per day with 6 smaller meals worked better for shedding fat and building muscle, so now they wanted to find out whether 6 solid meals per day provided better results in terms of body composition and physical performance than 3 solid meals and 3 protein shakes per day.

Not eating enough can hinder your gains, so this is where the timing, distribution and composition of your meals comes into play.

It's the overall composition of a meal that matters: white bread with a truckload of chicken breast has a lower glycaemic index than white vegemite toast.

If you're so hungry that nuts, seeds, and fresh fruit won't cut it, you may want to reexamine the composition and timing of your dinner meal.

Even though the actual number of meals a day in this specific study was different than many others you have read about, it nevertheless shows us that consuming fewer meals a day can help with achieving an improved body composition, especially as a short - term goal.

Not only the size and frequency of the meals have an effect on circulating levels of leptin and ghrelin, but also the meal composition plays a role.

These staples, plus two to three simple sauces and dressings, will give you plenty of meal - composition options throughout the week.

Indeed, a 2016 study of 43 overweight men and women confirmed that a meat - based meal and a cheese - based meal with the same macronutrient composition had essentially the same effect on their insulin levels (20).

A few studies have investigated the role of diet and meal composition on T level, suggesting some possible acute effects, but the specific role of single nutrients remains unclear and the subject for future, more robust studies.»

Iwao S, Mori K, Sato Y. Effects of meal frequency on body composition during weight control in boxers.

Consuming protein supplements with meals, instead of between meals, could however be a more effective strategy for improving resistance exercise training induced changes in body composition by the reduction of fat mass, which could be relevant for individuals wanting to improve lean body mass.

A 2014 study in Nutrition Research found that, when subjects downed whey protein before eating their biggest meal of the day, it promoted more favorable changes in appetite, body composition, body mass, and waist circumference versus soy protein.

This is why you can eat two meals of an equivalent caloric amount, but depending on the macronutrient composition of the meals, the number of calories left for use (and storage) by the body after digestion can vary greatly.

Written by Ori Hofmekler in 2002, this diet stressed that timing of meals mattered almost as much as composition of meals.

In a single - day study in which mixed meals of various composition were fed to healthy young subjects, the protein content of the meals was calculated to also lower the blood glucose concentration (15).

Meal structure and nutrient compositions of foods were similar for everyone involved.

Plus there are other factors (activity level, diet, time of your last meal before measuring and macronutrient composition, etc).

At base line and every two months thereafter, her height was measured with the same stadiometer and her body composition was measured by dual - energy x-ray absorptiometry (QDR 1000W, Hologic, Waltham, Mass.) to determine the bone mineral mass and the amounts of fat and lean soft tissue.11 Spontaneous energy intake was measured with the use of a standardized test meal (containing 1670 kcal of energy) given at noon, after the patient had been fasting since breakfast.

For each stage he outlines in detail the specific foods to be eaten and amounts to be consumed as well as the recommended nutrient composition of the meal.

Periods of fasting between meals may be even more important than the composition of the diet.

The size and composition of the meal also determines how long insulin levels remain elevated for (anywhere from 2 to 6 + hours).

While this is happening, your body is in a «postprandial» or «fed» state (prandial means «during or relating to food»), and it can remain in this state for anywhere from an hour to 6 + hours depending on the size and composition of the meal.

Insulin levels rise in proportion to the size and composition of the meal.

Due to the time it takes to process food, and depending on the size and composition of your final meal of the day, this means the majority of the time your body spends in a postabsorptive state will be when it's asleep.

In addition, when you are on a diet program aimed at improving body composition (losing fat or gaining muscle), you will usually be combining carbs and protein together with each meal for the purposes of improving your fat to muscle ratio.

You have to take in the bigger picture, which includes calories / energy balance, meal timing and frequency, macronutrient composition, choice of processed versus refined foods as well as how all these nutritional factors interact with your exercise program.

«by using the potato as an example, the glycemic index of white vegetables can be misleading if not interpreted in the context of the overall contribution that the white vegetable makes to the carbohydrate and nutrient composition of the diet and their functionality in satiety and metabolic control within usual meals.

Both ate 1400 calories / day, and the macronutrient composition of each diet was matched — only the timing of the largest meal was changed.

There is evidence that you need a minimum amount of protein at a meal in order to preserve your lean body mass during weight loss and to achieve a more desirable body composition.

Much of the current research in the nutrition field that focuses on protein intake as it relates to body composition, strength and general performance has shown that while breaking your protein intake down into hourly feedings is overkill and provides no benefits, there is some level of benefit to dividing your daily protein intake amongst your meals for the day and trying to eat at least every 4 - 5 hours.

This also applies to the composition of your meals.

There's really no evidence, at this point, that either meal pattern is necessarily superior in terms of health and / or body composition.

Interestingly, one group of researchers has suggested a general ballpark level of about 30 grams of protein per major meal as a helpful amount in regulating body weight and body composition.

However, Arciero et al. [122] recently found that six meals per day in a high - protein condition (35 % of total energy) were superior to three meals with a high - protein or traditional protein intake (15 % of total energy) for improving body composition in overweight subjects.

As a society we are beginning to acknowledge that each bite of every meal has an effect on brain composition, affecting the the very roots of consciousness.

Gutniak M, Grill V, Efendic S. Effect of composition of mixed meals — low - versus high - carbohydrate content — on insulin, glucagon, and somatostatin release in healthy humans and in patients with NIDDM.

For example, one study gave women a meal that had three different compositions: 68 % of energy in the meal from protein, fat, or carbs.