Sentences with phrase «of moderate protein»

In the healthy middle ground of moderate protein, there's a trade - off — lower protein will extend lifespan if everything goes well but might shorten it if things go badly.

I do much better with the LCHF or low - carb high - fat kind of moderate protein steak as well.

They are replaced with foods containing a higher percentage of moderate protein.

You'll find one common theme with all of them, they all for the most part the rosedale approach of moderate protein, high fat and vlc.

Not exact matches

A collection of new studies presented at the Alzheimer's Association International Conference suggest that a Mediterranean diet — one that's rich in lean proteins like fish and chicken, filled with fruits, vegetables, nuts, and legumes, and (moderate amounts of) red wine — may carry yet another benefit: reducing the risk for dementia and Alzheimer's by more than a third.

I love how well - balanced this dish turned out to be thanks to the combination of the veggies, healthy oils (olive oil and basil pesto), protein (chicken), and a moderate amount of carbs (tortellini).

It also has a decent amount of protein in each square, all while keeping the sugar low and carbs moderate.

However, other studies have found no difference in risk associated with moderate versus high levels of protein intake, and even when differences have been found, they have not turned out to be statistically significant.

For best results, Orange Triad should be used in combination with other Controlled Labs products, at least 1 - 2 gallons of water per day, and a high protein / moderate carbohydrate diet.

A Consumer Reports investigation found low to moderate levels of lead, arsenic, and mercury in many well - known protein powders.

According to Carol Ann Rinzer's The Complete Book of Food, both carrots and tomatoes score well in terms of protein (moderate), fat (low), and carbohydrates (high).

It is high in healthy fats, has moderate amount of protein and is low in carbohydrates making it a truly anti-inflammatory dessert recipe!

This whole food - based, low - carbohydrate, high - fat, moderate protein approach to nutritional ketosis is the first of it's kind, offering a unique approach to everyday meals using common, accessible ingredients that support the safe transition into; and maintenance of, nutritional ketosis — completely dairy and grain - free.

As someone who has struggled with my weight my entire life, I also benefit from a high fat, moderate protein, low carb diet, so this is a great way for me to start off my day with the high level of satiety provided by a fat - infused cup of spicy tea.

This is a high - fiber, high - fat cake recipe with moderate amounts of clean protein and a delicious chocolate drizzle.

Almonds and almond butter have a moderate amount of protein and are high in healthy fats.

If you are trying to lose weight I would try around 1200 calories a day of very high fat and low card with moderate protein.

Being high in protein and having a moderate amount of gluten, farro is tolerated by many people with gluten or wheat intolerances or allergies.

My diet is high fat (70 - 80 % of calories) moderate protein (50 - 100g) and low carb (less than 30g).

Without the extra coconut oil this is more of a high protein and moderate / high fat dish, we want to turn it into a high good fat, moderate protein, low - carb dish.

The overall recipe makes a high fat count, about 80 % of calories, moderate protein (about 15 % of calories) and very low carbohydrate count (about 5 % of calories).

Recommendations: Porridge and nut milks have moderate amounts of protein but if you really want a healthy protein boost in the morning then look no further than: nut butters, hemp seeds, spirulina, goji berries and protein powders such hemp and pea.

One study looked at the effects of a moderate hypocaloric, high - protein diet and resistance training, using two different protein supplements, compared to a hypocaloric diet alone in overweight police officers.

Acai is low in calories and has a moderate amount of fiber and protein.

The great thing about the paleo diet, is that it focuses on using real whole foods, plenty of healthy fats, vegetables, and moderate amounts of animal protein.

A diet with moderate amounts of protein is therefore recommended (25 - 30 %, and this varies for males and females), to ensure muscle building / maintenance and high metabolism.

So let's recap: expectant mothers of multiples have lots more nutrients to get with a moderate amount of extra calories to get them with; we need loads more protein, but we're craving only carbs; the list of foods we can actually eat is shorter than ever due to food aversions and food safety considerations, but our energy to plan and execute appropriate meals is limited.

The only thing to keep in mind is that Daiya cheese offers a moderate amount of sodium per serving (250 milligrams per ounce, approximately fifty percent more than the same amount of cheddar cheese) and significantly less protein than dairy or soy - based cheeses (1 to 1.5 grams per ounce, as opposed to 7 grams).

Specifically, they discovered that p53 moderates the expression of MHC I by controlling the amount of another protein called ERAP1 in the cells.

The article, «Effects of weight loss while feeding a moderate - protein, high - fiber diet on body composition, voluntary physical activity, and fecal microbiota of overweight cats,» is published in the American Journal of Veterinary Research.

Studies in mice specially bred to have features of the disease found that DHA reduces beta - amyloid plaques, abnormal protein deposits in the brain that are a hallmark of Alzheimer's, although a clinical trial of DHA showed no impact on people with mild to moderate Alzheimer's disease.

The populations in Hungary showed signs of following both diets: an agricultural diet filled with cereals, pulses and moderate amounts of meat, as well as a pastoral diet that included more animal proteins alongside millet, which is an easy - to - grow crop often found in Central Asia.

Furthermore, there was a negative expression for Cyclin D1 protein in normal ductal epithelial cells, while the benign group revealed week positivity immunostaining Cyclin D1 in 60 %, whereas, the malignant group represented a variable positivity of immunostaining scores; they were classified as 3 (10 %) cases were weak, 9 (30 %) moderate cases and 12 (40 %) strong expression cases.

Healthy fats from fish, olive oil, and nuts meets lean protein, fruits and vegetables, and moderate amounts of wine in the Mediterranean diet popular in Greece and Italy.

To keep inflammation to a minimum, Dr. OKeefe recommends a restricted - calorie diet (similar to the Mediterranean diet), consisting of fruits and vegetables, lean protein, nuts, vinegar, tea, and fish oil, as well as low to moderate alcohol intake.

-- Ectomorphs have a «fast» metabolism, and high tolerance for carbohydrates, therefore need high carbs and moderate amounts of protein and fat.

That is why decreasing total caloric intake by 3000 calories per week, which is a moderate cut, and eating mostly low - glycemic carbohydrates, whilst consuming a lot of protein, will increase the time period during which the body will continue to burn body fat.

Nutrition is one of the most important factors for muscle growth.Follow a high protein and moderate carb diet.You should take about 1.5 — to 2 grams of protein per pound of bodyweight.

You will certainly need a high calorie diet to encourage optimal muscle repair and growth, but you need to focus on providing your body with the best quality nutrients instead of empty calories, and you can benefit the most from a diet that is high in protein and carbs and moderate in fat.

It is relatively high in protein and low in fat but also encourages a moderate consumption of carbohydrate foods, particularly wholegrains and those with a low glycaemic index (GI).

Instead of doing this, maybe it's healthier to consume your protein periodically, in moderate amounts and with a fair amount time between high - protein meals.

His advice is to eat healthy sources of protein in the morning, a small amount of carbs at lunch and a moderate amount of healthy carbohydrates in the evening.

The ketogenic diet is based on consuming low levels of carbs (30 - 50g per day), high - to - moderate amounts of protein and high amounts of dietary fats.

The optimal diet for mesomorphs includes an abundance of high quality fats, protein and BCAAs, and a moderate amount of carbs.

You should also make sure you eat moderate levels of protein.

Aim for larger amounts of complex carb sources, and moderate fat and protein in the 12 hours following your exercise bout.

One study found that people who consume a high - protein diet can burn up to 300 more calories per day than people who consume a low - protein diet, which is the equivalent to one hour of moderate - intensity exercise per day.

Carbohydrate intake is moderate: 1.5 g per 1 lb of your weight Moderate intake of protein: 1 g per 1 lb of your weight Low fat intake of 0.3 g per 1 lb of your weight Your body gets enough energy to maintain vital prmoderate: 1.5 g per 1 lb of your weight Moderate intake of protein: 1 g per 1 lb of your weight Low fat intake of 0.3 g per 1 lb of your weight Your body gets enough energy to maintain vital prModerate intake of protein: 1 g per 1 lb of your weight Low fat intake of 0.3 g per 1 lb of your weight Your body gets enough energy to maintain vital processes.

It's a pretty simple philosophy: alternate low and high quantities of carbohydrates on different days, while eating adequate protein intake and moderate amounts of fat in the diet.

My dinner tends to follow the same theme as lunch: lots of vegetables, moderate protein, plenty of fat, and sometimes a carb like sweet potatoes or rice.