Sentences with phrase «of moderate sun exposure»

I have an entire article here about the importance of moderate sun exposure WITHOUT burning and how this protects your health.

Recently, however, scientific inquiry has increasingly turned to the benefits of moderate sun exposure and the public health risks of inadequate sun exposure.

Not exact matches

I don't buy the idea that even moderate sun exposure is harmful when our bodies need Vitamin D and light exposure for so many aspects of health.

The recent research shows that certain chemical sunscreens may carry more of a risk than moderate sun exposure, so avoid these sunscreens is also an important step.

powerful strengthening of your immune system when your body can naturally produce Vitamin D from moderate sun exposure

The sun is the absolute best source of vitamin D, and leads to a powerful strengthening of your immune system when your body can naturally produce Vitamin D from moderate sun exposure.

In fact, even moderate sun exposure would leave me with a pinkish glow rather than a tan... until the last couple of years.

It has been suggested by some vitamin D researchers, for example, that approximately 5 — 30 minutes of sun exposure between 10 AM and 3 PM at least twice a week to the face, arms, legs, or back without sunscreen usually lead to sufficient vitamin D synthesis and that the moderate use of commercial tanning beds that emit 2 % — 6 % UVB radiation is also effective [6,20].

You actually don't need to walk for very long to make the most of this benefit; with moderate sun exposure your body can manufacture 10,000 IU of vitamin D in just 15 minutes.