Sentences with phrase «of moderate weight»

Most example resumes mention early childhood development expertise, the ability to lift children of moderate weight, a friendly personality, supervisory skills, creativity, and observation spirit.

A deadlift is picking up something of moderate weight from the floor.

Lay back on the bench with your shoulders touching the pad (many trainers make the mistake of leaning forward while doing these) and your arms straight down with dumbbells of moderate weight.

Bring dumbbells with you, choosing a pair of moderate weight for you.

There is nothing wrong with performing multiple sets of moderate weight biceps curls for example but to maximize your arm development you should be thinking about working all three types of muscle fibers within your arms.

Not exact matches

The weight of this electric kick scooter is quite moderate - just 40 lbs, whereas the maximum weight capacity reaches 154 lbs.

As someone who has struggled with my weight my entire life, I also benefit from a high fat, moderate protein, low carb diet, so this is a great way for me to start off my day with the high level of satiety provided by a fat - infused cup of spicy tea.

If you are trying to lose weight I would try around 1200 calories a day of very high fat and low card with moderate protein.

In fact, peer - reviewed studies are revealing that unprocessed, non-hydrogenated virgin coconut oil may be one of the healthiest oils in the world promoting healthy weight and overall health, particularly when combined with moderate amounts of oils high in Omega 3s.

This frequently ends up being qualification for the Europa League, again, ensuring that these clubs are locked in an endless cycle of self - perpetuating okayishness, forever being weighted down by their own moderate achievements.

Using light - to - moderate weights with lots of repetition, Bodypump ™ gives you a total body workout that burns lots of calories.

Type II is classified as, slight to moderate tear of the ATF; little to no tearing of the PTF, weight bearing is difficult, moderate amount of pain, tenderness and swelling around the ankle joint.

I frequently hear and have witnessed repeatedly the following; pain relief following birth, more rapid initiation of a milk supply and an increase in supply when capsules are increased or reintroduced after the initial «milk coming in», better weight gain in babies whose mothers are consuming placenta capsules, markedly faster cessation of postpartum bleeding and more rapid return of the uterus to pre-pregnancy size, hormonal balance resulting in a decrease or completely non existent «baby blues», even moms who have struggled with moderate postpartum depression (many of which required medication) after past pregnancies seem to sail through reporting the difference feels like night and day!

And even brief periods of low - to moderate - intensity exercise can help prevent weight gain in kids.

«Freezing hunger - signaling nerve may help ignite weight loss: Pilot study demonstrates safety of new weight - loss treatment for mild - to - moderate obesity.»

Based on their gestational age and birth weight, premature babies are placed into categories of mild, moderate and extreme prematurity.

By moderating the impact of physiological processes that promote weight gain during infancy, breastfeeding might assist in «programming» an individual to be at reduced risk for overweight and obesity later in life (20).

Survival rate and development in these babies is generally normal, but if baby is born very low weight (under 3 pounds and 4 ounces), the risk of developmental delays is moderate.

Moderate exercise three times a week will provide you with many benefits: you'll prepare your body for labor, get your heart pumping, and keep from gaining an excessive amount of pregnancy weight.

(7,8) For infants and young children, Cloud b's LullaBags are a perfect choice: the generously sized arm openings provide ventilation to regulate body temperature, the all - around two - way zipper provides easy and quiet access, the wide bottom allows for maximum movement, and the moderate weight and thickness makes it easy to add or remove layers of warmth to achieve your child's optimal sleep temperature.

Nursing mothers can safely lose a moderate amount of weight without affecting their milk supply or their babies» growth.

Objective: We evaluated whether a 12 - wk dietary behavior modification (D) treatment to decrease energy intake, physical exercise behavior modification (E) treatment to implement moderate aerobic exercise, or combined dietary and physical exercise behavior modification (DE) treatment compared with control (usual care)(C) reduces body weight in lactating women measured at the end of treatment and at a 1 - y follow - up 9 mo after treatment termination.

«However, it is well established that eating a healthy and varied diet, moderate alcohol consumption, keeping within a healthy weight range and regular exercise can offer a range of health benefits, including a slight reduction of breast cancer risk.

Using the body mass index, a ratio of weight to height, of more than 30 million 5 - to 19 - year - olds, researchers tracked trends from 1975 to 2016 in five weight categories: moderate to severe underweight, mild underweight, healthy weight, overweight and obesity.

«We developed this treatment for patients with mild - to - moderate obesity to reduce the attrition that is common with weight - loss efforts,» said David Prologo, M.D., FSIR, ABOM - D, an interventional radiologist from Emory University School of Medicine, and lead author of the study.

The article, «Effects of weight loss while feeding a moderate - protein, high - fiber diet on body composition, voluntary physical activity, and fecal microbiota of overweight cats,» is published in the American Journal of Veterinary Research.

Plaisance says previous research shows that continuous moderate intensity exercise does burn more calories, but further studies have shown that people who perform high - intensity interval training seem to produce the same amount of weight loss doing 20 minutes of exercise as those who do 60 minutes of moderate - intensity exercise.

The research team investigated the association between weight loss and the progression of cartilage changes on MRI over a 48 - month period in 640 overweight and obese patients (minimum body mass index [BMI] 25 kg / m2) who had risk factors for osteoarthritis or MRI evidence of mild to moderate osteoarthritis.

Pregnant women who have a healthy diet and regular moderate exercise are less likely to have a caesarean section, gain excessive weight, or develop diabetes in pregnancy, according to a study led by Queen Mary University of London (QMUL) using data from over 12,000 women.

«If part of this is related to obesity, moderate exercise and reducing body weight can reduce chronic inflammation in the brain,» he said.

The second part of the sum concerned nonfatal health problems, weighting each on a scale from 0 (perfect health) to 1 (death)-- blindness being worse than deafness, moderate dementia being worse than autism, neck pain being worse than infertility and so on, as rated originally by a panel of experts and now by statistically representative surveys of the general public around the world.

«In young and middle - aged adults, our findings suggest that early detection and treatment of mild - to - moderate sleep apnea is warranted in order to prevent future cardiometabolic disease,» said lead author and postdoctoral scholar Yun Li, MD. «Given the stronger association of sleep apnea with metabolic abnormalities in this age group, emphasis should be placed on yearly monitoring of indices of metabolic symptoms and lifestyle interventions, such as weight control, healthy diet, regular exercise, and stress management.»

«In the years leading up to pregnancy, women with moderate to high annual weight gains of more than 2.5 per cent of their body weight had a 2.3 times greater risk of developing HDP than those whose weight remained stable.

None of the participants who exceeded the weight gain guidelines met the federal exercise guidelines, which recommend 150 minutes of moderate - intensity exercise per week.

«Our study demonstrates that in patients with mild - moderate obesity and type 2 diabetes, gastric bypass surgery leads to a sustained reduction in weight, improvement in glycemic control, and decrease in cardiovascular risk compared to a medical diabetes and weight management program,» said lead author Donald C. Simonson, M.D., M.P.H., Sc.D., of the BWH Division of Endocrinology, Diabetes and Hypertension.

«As a result of these findings, we expect that more physicians will consider gastric bypass surgery as a viable option for patients with type 2 diabetes and mild to moderate obesity when previous attempts to lose weight and improve glycemic control have not been successful,» said Simonson.

Participants did two sessions of weight training and 150 minutes of moderate aerobic activity, such as brisk walking or jogging, every week for a year.

These are compound exercises which can be performed with relatively heavy weights, but can be more efficient when done in the moderate rep range of 5 - 10 reps per set.

They achieve these results by using moderate to heavy weights in their routines, as well as larger number of sets and repetitions to pump their muscles with blood.

For this finisher you'll need to set the machine fly, incline hammer strength machine, incline smith machine and cable crossover machine to a moderate weight, then perform one set of 12 reps at each machine, performing pushups to failure between each set.

Isolation movements are most effective when done with relatively light to moderate weights and high reps.. It is generally recommended that you use these exercises at the end of your workouts as finishing movements.

Light to moderate weights can be used to develop a high degree of muscular endurance and power endurance.

The ADA recommends 30 minutes of moderate - to - vigorous aerobic exercise, such as brisk walking, stair climbing or jogging, at least 5 days a week, and strength training, such as calisthenics or weight training, at least twice a week.

A new study has quantified the benefits of a healthy lifestyle like never before: For the first time, scientists have linked three behaviors — not smoking, maintaining a normal weight, and moderate alcohol consumption — to seven additional years of life.

For the rest of the exercises, use light - to - moderate weight, depending on your strength progress.

There's «high» and «moderate» evidence, respectively, that exercise during pregnancy reduces the risk of excess weight in babies at birth, and doesn't boost the risk of labor complications such as the need for induced labor or episiotomy (a surgical cut of vaginal tissue to aid delivery).

Do at least 30 minutes of moderate - intensity exercise every day and weight - train twice a week to lower your percentage of body fat.

Compound exercises performed with moderate to heavy weights and repetitions in the range of 5 - 8, will activate multiple joints and the larger muscle groups, which causes the body to produce testosterone and other anabolic hormones, important for gaining quality muscle.

Again, if you want to get optimal results with this exercise, include it in workouts that deal with a lot of volume and moderate weight.

But even with these limitations, Boolbol says there is a clear message in the new research: that women should strive to maintain an ideal body weight, get plenty of moderate to vigorous exercise, and, yes, drink less alcohol.