Those are the ones I grew up with as a child, also eating a lot
of moong dahl, but I'd love to experiment.
Irfan, my partner, is a vegetarian and so we eat A LOT of dal, especially a lot
of moong as I find it easiest to digest.
Not exact matches
It turned out to be quite easy, as any Indian market will have hing, kala namak, nigella seeds, curry leaves,
moong dal and a kaleidoscope
of spices, all for a very low price.
I love
moong daal and make so many different kinds
of meals with it.We make an Indian classic «Daal Palak» which I make with split yellow
moong and split red gram and spinach.
Made up a batch
of your sambar masala and used it in a spinach and potato Dahl using yellow
moong dahl.
Mixed types
of lentils are most preferred though
moong dal, green peas or even dried peas made usal are also very popular.
Moong Massor Dal is one
of the most popular dish in North India.
that's very unusual ingredient for boorelu, love the idea
of using something other than usual
moong dal:)
Because while I love
Moong dal and other lentils used in Indian cooking, I dislike the earthy taste
of brown lentils.
1/4 cup + 1 tbsp red lentils 1/4 cup + 1 tbsp chana dal 1/4 cup + 1 tbsp
moong dal (hulled, split mung beans) 1/4 cup + 1 tbsp toor dal (split pigeon peas) 5 cups
of water 1/2 teaspoon turmeric 1/4 tsp Aleppo chili flakes, or to taste (this was not spicy) 1 tablespoon vegetable oil 1 large onion, chopped 1 tablespoon minced or pressed garlic (6 cloves) 1 teaspoon cumin seed 1 teaspoon garam masala 2 large tomatoes, chopped (I used 14 cocktail tomatoes, around 1 lb) 3/4 teaspoon salt, or to taste
I made some substitutions based on what I had on hand / what is or is not in season: (1) 1/2 cup
of yellow
moong dal from my local Indian grocery store, (2) 2 - 3 chopped canned plum tomatoes, (3) 1/2 pound frozen haricot vert green beans from Trader Joes, and (4) two jalepenos.
love the colur and texture
of the soup.U can also replace 1 tblsp yellow
moong dal for maida.just add while pressure cooking.
I made with with a mix
of two different dals —
moong (yellow split lentil) and masoor (red lentil) along with couscous and a mix
of different seasonal vegetables — green beans, baby carrots, and cauliflower.
1 cup
of yellow
moong [you can also use 1/2 cup yellow
moong & 1/2 cup masoor (red lentil) mix] 4 cups water 1/2 tbsp minced garlic 1/2 tbsp minced ginger 1/2 tsp salt 1/2 tsp tumuric 1/2 tsp coriander powder 1/2 tsp cumin powder 1/4 tsp chilli powder 1/2 tsp garam masala 2 small green chillies whole optional: 1/4 cup fresh cilantro chopped
The
moong dal pakoda is made with the batter
of yellow
moong dal and added into it are few basic ingredients which are chillies and onions etc...
This simple Sprouted
Moong Dal Salad recipe is made with sprouted moong dal, lots of fresh vegetables and flavoured with little lemon juice, chaat masala and a bit of heat from c
Moong Dal Salad recipe is made with sprouted
moong dal, lots of fresh vegetables and flavoured with little lemon juice, chaat masala and a bit of heat from c
moong dal, lots
of fresh vegetables and flavoured with little lemon juice, chaat masala and a bit
of heat from chili.
2 cups — Sprouted
moong dal 1 1/2 cup — Mixed vegetables, finely chopped (I use a mix
of capsicum, red onions, tomatoes and cucumber) 1 Green chilli, finely chopped 1/4 cup — Fresh coriander, leaves and stems, chopped 1/2 cup — Pomegranate seeds Juice
of 1 lime 1 tsp — Cumin powder 1 tsp — Chaat masala Salt and black pepper to taste
While in this recipe, I use only
moong dal sprouts, it will taste delicious with a mix
of different sprouts too.
In fact, these days you can often find «healthy bhel puri» with the addition
of little - sprouted
moong at many outlets.
Moong has been used in Ayurveda since a long time because
of its benefits.