Sentences with phrase «of more stress»

During those times when life is crazy busy or things are tough at work or home, you want to be nourishing your body — not feeding the release of more stress hormones.

In addition, the increase in youth's cortisol levels the morning after a crime occurred nearby the day before was larger than on mornings following no crime the previous day, a pattern that previous research suggests might reflect the body's anticipation of more stress the day following a crime.

Some see vacation as a source of more stress, just of a different kind, like from family.

Not exact matches

Management and supervisors can also force themselves to become more aware of their employees» habits and be on the lookout for things like stress or specific types of lifestyles that may force an employee to take more time off.

Quite apart from the argument over OSFI - style oversight, the former federal official and others stress this segment of the market at least requires more transparency and clearer data so regulators and the Bank of Canada can better understand the credit landscape and the extent of high - risk loans issued by private lenders.

Which is a way of teaching people alternate behaviors that are more adaptive to help them relieve their stress instead of pulling their hair out.

Implementing these healthy, stress - relieving techniques for dealing with difficult people will train your brain to handle stress more effectively and decrease the likelihood of ill effects.

Finally, Matuson recommends stressing to prospective hires that as employees of a small firm, they'll have direct access to leadership, encounter limited bureaucracy and get opportunities to wear more than one hat.

Joke all you want about grown men and women wearing Mickey Mouse ears, but the DisneyWorld and Universal Studios theme park complexes are major employers for people over 50 who want to trade the stresses of a white - collar career for something more light - hearted.

Mindfulness enables you to more easily identify your strengths and weaknesses, get a better handle on stress, and become more sensitive to the needs and emotions of others.

I find that I enjoy the flexibility and freedom of remote work much more if I create a routine and organization structure that makes it easy for me to keep my stress level low and focus high.

«In a study of health care providers, we found that those who used WOOP were significantly more engaged with their work and less stressed than members of a control group,» Oettingen writes for HBR.org.

Physical activity stimulates the release of hormones to boost your mood, jumpstart your energy, fight stress and more.

With a lot of offices beginning to take the «collaborative» approach to working, noise can become a significant problem, and studies have shown that more noise leads to higher degrees of stress, and less productivity as a result.

Compared with standard offices, employees experienced more uncontrolled interactions, higher levels of stress, and lower levels of concentration and motivation.»

The gymnastics work stresses mobility and flexibility, which is more important to me as I get older, and the mountain biking is just a great long stretch of hours outdoors.»

There a few more out there that like these can save you a ton of stress while easing the job a bit for you.

And omega - 3s make your stress system more flexible,» researcher Joe Hibbeln of the National Institutes of Health told NPR.

«In sum, social media users are not any more likely to feel stress than others, but there is a subgroup of social media users who are more aware of stressful events in their friends» lives and this subgroup of social media users does feel more stress,» the report states.

Not only are you more likely to be stressed and feel overworked, you lose out on the monetary value of those forfeited days — the ones that can't be rolled over or paid out.

Home sales across the country have dropped in the wake of several government policy measures, including a stress test for home buyers with a down payment of more than 20 per cent, that were implemented to cool the country's hot housing market.

Phil Soper, chief executive of real estate company Royal LePage, said the new stress test for uninsured mortgages introduced by the Office of the Superintendent of Financial Institutions has «interrupted» the flow of move - up home buyers looking to upgrade from their entry level home or move to a more desirable location.

As a result of the success of these lights (suicides fell by 74 percent at stations where the blue lights were installed), similar colored lighting has been installed at Gatwick Airport train platforms,» Westland relates, though he stresses more study is needed to verify the ability of blue light to calm the agitated.

But more than half of those surveyed said they felt stress when it comes to passwords, and about 63 percent of people surveyed said they had either forgotten passwords or had a password compromised during their career.

The more easily we roll with the punches and learn to tolerate the quirks of other human beings and the unpredictable ebb and flow of the cycles of success, the less stress we experience and the more resilient we become.

Employees in their early 30s often suffer from more stress due to being in a season of life during which they're incurring debt.

Mindfulness check - ins also allow you to become more aware of how often and when you're feeling stress and anxiety so you can examine ways to change the triggers.

Levy reported that in a 2004 study of suburban rail commuters taking the train from New Jersey to Manhattan, «Wener and his coauthor Gary Evans found that the longer their test subjects» journey was, the higher the levels of cortisol (the primary stress hormone) in their saliva, and the more difficult they found to focus on the task of proofreading assigned them at the end of their commute.»

But, you might not even realize that what you are feeling is more than the typical everyday kind of stress.

But as Vanderkam and a raft of experts who have studied the issue stress, research makes clear that we tend to get more done if we regularly take short pit stops to relax and refresh.

The study discovered that couples who only kiss during lovemaking are «eight times more likely to report suffering from stress and depression than those who frequently kiss on the spur of the moment.»

Pardy expects we'll see a gradual shift out of integrated oil companies and into riskier, more volatile exploration - and - development and oilfield services stocks that can offer more upside, although he stresses that you can't lose sight of the companies» balance sheets.

Employees were more burnt out, the actual number of days taken had declined, and the leadership team was paradoxically more stressed about vacation policy than before they instituted this supposedly anxiety - reducing initiative.

The stress of being perfect freezes up creativity and joy, making your task longer, more difficult and not as fun.

For example, as more and more people move out of rural areas and into cities, the transportation infrastructures in cities are being stressed like never before.

While technology is supposed to make our lives easier, it has also left many of us feeling more stressed.

«Fear of confrontation is so overwhelming, but if you communicate boldly, more frequently, and honestly... and you're not afraid to work through conflict, you'll likely reduce your stress and be a better worker,» says Lynn Taylor, national workplace expert and author of Tame Your Terrible Office Tyrant; How to Manage Childish Boss Behavior and Thrive in Your Job.

There are more than 11,000 studies that show how an attitude of gratitude helps improve sleep quality, increase optimism and creativity, enhance productivity and reduce stress.

Take out $ 40,000 a year or more, Pfau argues, and statistical models suggest that you are starting to stress the long - term viability of your portfolio.

Breathe2Relax: This simple app guides you through a series of deep, controlled breathing exercises that can relieve stress and leave you feeling more energized.

There needs to be something more for someone to go through the stress of seeking out and interviewing for a new job.

It reduces stress, since it won't be in the back of their minds, and it is more efficient, since they won't have to reread or reevaluate the item in the future.

(For more on excitable vs. excited watch this funny, yet true video about how to communicate during times of stress.)

When you give a blizzard of directives and initiatives, it dilutes the message, stresses the team out and makes it way more likely that nothing gets changed.

Because of the unrelenting pressure to process more calls, employees were cutting down on water consumption (and hence, bathroom breaks), and stress and lack of time were leading to unhealthy food choices.

But he also stressed that Trump needed to release far more detailed medical records and undergo a neuro - psych exam as well, alluding to the mental health concerns that have been (somewhat controversially) raised by a number of psychiatrists and psychologists about the candidate — including whether or not he is a narcissist or sociopath.

Still, Trujillo stressed that Uber's «toxic culture» needs to change — even if many of the company's workers have said they supported the status quo, with more than 1,000 employees signing a petition to reinstate Kalanick as CEO.

Opting for big windows and lots of natural light will decrease employee stress and build a more productive, creative team.

Pantone describes its decision thusly: «As consumers seek mindfulness and well - being as an antidote to the stress of modern day lives, welcoming colors that psychologically fulfill the yearning for reassurance and security are becoming more prominent.»

Call center people stressed out of their minds because they're under pressure to handle calls more quickly but they can't get the data they need.