Sentences with phrase «of more whole grains»

Not exact matches

«We are going to be casting our gaze more closely on portion management as well as how we can introduce more food groups such as fruits, vegetables and whole grains,» Cindy Goody, McDonald's senior director of nutrition, said on a webcast.

Many people could raise their general level of wellness at the same time they enhance their appearance and self - image, by doing two things — drastically reducing or eliminating the intake of junk food, refined sugar, and other carbohydrates, saturated fats, alcohol, and nicotine; and adding more healthful foods to their diets including vegetable proteins, whole - grain cereals and bread, raw vegetables and fruits, and high fiber foods.

I love using soaked whole grains instead of flour in recipes — more nutritious and cheaper, too!

These delicious whole grain spelt and oat banana muffins make the perfect snack or healthy breakfast for kids or adults, you can choose to make these slightly healthier with less sugar and a sprinkling of oats on top, or make them into more of a sweet treat with a little extra sugar and chocolate chips

Wheat is a highly altered grain with a lot more gluten than is natural, so switching to something like spelt (always go whole grain), which is in a more natural form, with a lower gluten content can help a lot of people.

With 55g of whole grains (which is more than the suggested 48g per day), this was a great way for me to get the fiber and complex carbs I need to keep me going.

Whole spelt contains all parts of the grain in tact — the germ, endosperm and bran — and therefore contains more fiber and nutrients than white spelt.

With more than 20 different Nature's Own breads and rolls, including 100 % whole wheat, 100 % whole grain, and sprouted grain varieties, we make it easy to eat 3 (ounce - equivalent) or more servings of whole grain each day.

Whole Grain Flours and Meals: In general, whole grain flours spoil more quickly than intact grains, because their protective bran layer has been broken up and oxygen can reach all parts of the gWhole Grain Flours and Meals: In general, whole grain flours spoil more quickly than intact grains, because their protective bran layer has been broken up and oxygen can reach all parts of the gGrain Flours and Meals: In general, whole grain flours spoil more quickly than intact grains, because their protective bran layer has been broken up and oxygen can reach all parts of the gwhole grain flours spoil more quickly than intact grains, because their protective bran layer has been broken up and oxygen can reach all parts of the ggrain flours spoil more quickly than intact grains, because their protective bran layer has been broken up and oxygen can reach all parts of the graingrain.

While you're there, you can check out some of the other great appliances they have on their site Here are the cool features of the cooker - 4 - 20 cup cooked rice capacity — 2 - 10 cup uncooked rice capacity With rice rinser / steam basket Great for oatmeal, grits, and cream of wheat Delay start makes breakfast and meal planning easier Use your own recipe or packaged pasta & rice mixes Automatically shifts to warm after cooking White rice: cooks all varieties of white rice, including short - and long - grain rice Quick rice: great for preparing rice in a hurry Whole grain: for brown rice, farro, quinoa, and other whole grains Keep warm: illuminates when cooking is complete Delay start: prepare for cooking up to 15 hours in advance Heat / simmer: use this function for flavored pasta and rice mixes, beans, soups, and one - pot meals Steam cook: vegetables, meats, fish, and more Hot cereals: great for oatmeal, grits, and cream of Whole grain: for brown rice, farro, quinoa, and other whole grains Keep warm: illuminates when cooking is complete Delay start: prepare for cooking up to 15 hours in advance Heat / simmer: use this function for flavored pasta and rice mixes, beans, soups, and one - pot meals Steam cook: vegetables, meats, fish, and more Hot cereals: great for oatmeal, grits, and cream of whole grains Keep warm: illuminates when cooking is complete Delay start: prepare for cooking up to 15 hours in advance Heat / simmer: use this function for flavored pasta and rice mixes, beans, soups, and one - pot meals Steam cook: vegetables, meats, fish, and more Hot cereals: great for oatmeal, grits, and cream of wheat

I'll be telling you lots more about this new lineup next month (oooo, foreshadowing), but for now, wouldn't it be fun to get a whole box full of neat - o grains like farro, quinoa, amaranth and chia?

These Whole Grain Banana Muffins are much more than the sum of their parts, y ’ all.

, nuts, whole grains, and legumes helps remove some of the phytic acid / enzyme inhibitors, allowing the food to be more digestible AND making its nutrients more bio-available.

Thankfully, I plan ahead more these days with simple solutions for success, like putting up portions of leftover steak in the freezer for future salads, meal prepping a week's worth of whole grains like quinoa or oatmeal, and placing my scoops of protein powders and recovery drinks into single - serve baggies for a grab - and - go before the gym.

As another option, you can always try my sandwich bread recipe or my mix, both of which also make delicious buns, but in a more whole - grain, artisinal style.

If you would like to use another flour, please make sure it is a whole grain flour (gluten - free flours could work but you will need more of it called for in this recipe).

If you see this statement, it means that the food contains 51 % or more of whole grain ingredients by weight.

More of the anti-oxidant rich, plant based fruits and veggies, whole grains, nuts and seeds and spices that not only help kick the back - sides of the free - radicals, but also add in the nutrients that make our skin look young and fresh - selenium, zinc, silica, vitamin C and of course, the good fats.

With 5 grams of fiber per tablespoon, coconut flour has far more of this indigestible carbohydrate than whole - grain flour, which has 0.8 gram per tablespoon, or white flour, which has just 0.2 gram per tablespoon.

Bowls encourage smaller portions, and combining layers of veggies, along with whole grains, is ultimately what we hope more people embrace.

A half sandwich with real whole grain bread is almost equivalent to 6 slices of white bread... maybe more... and the fiber content is over the top.

Shredded apples and carrots add a punch of sweet and a pop of color, and the toasty roasty nuts, grains, and seeds give it sticking power, turning the whole affair into more of a hearty meal than a salad.

Stacked high between 2 slices of whole grain bread — untoasted for ease of eating — this sandwich is a winner in more ways than one!!

Other highlights: The introduction includes a description of The 5 Easy Steps to Healthy Cooking: 1) Chose Fresh, Whole Foods; 2) Eat Mostly Vegetable and Fruit - Based Foods; 3) Opt for Healthy Fats and Proteins; 4) Include Superfoods; 5) Eat More Whole Grains and encourages a healthy balanced approach to eating that doesn't compromise flavor in the name of «health.»

I know a lot of people are looking for new ways to incorporate more whole grains and vegetables into their diets these days - lots of great ideas and recipes to be found in this mag.

September is Whole Grain Month, so I thought it was the perfect time to revisit the grain, and hopefully sway a few more of you to trGrain Month, so I thought it was the perfect time to revisit the grain, and hopefully sway a few more of you to trgrain, and hopefully sway a few more of you to try it.

It is stone ground from non-GMO whole grain white wheat berries (instead of more traditional red wheat berries), with the bran, germ and fiber all in there.

I wrote a lot about the advantages of freshly grinding your own flour in my book — it's more affordable (whole grains are generally cheaper than flour), more nutritious, and so much more flavorful.

Kedem's new items include the first - ever Kosher for Passover fair trade coffee; salted, chocolate - drizzled coconut macaroons; ancient grain matzo and more, many of which will be exclusively available at Whole Foods Market for Passover 2016.

It's in their only because it gives the bread more of a hearty, whole grain - ish flavor.

The bread definitely isn't light and airy, it's more of a dense whole grain loaf but I am happy to help track down what could be causing you the problem!

Whole grains are digested slowly due to the high fiber and protein, this results in you feeling full for a longer period of time and more stable blood - sugar levels.

Those who had a different sort of diet — one with more dietary fiber, whole grains, vegetables and non-juice fruits — had a decreased risk.

Gives you all the nutrition of whole grains with a lighter, more mild flavor.

In addition, sesame seeds, tahini, and almonds add healthy fats, oats contribute more whole grain fiber, and dried cranberries provide just the right amount of sweetness.

Because the wild yeast that gives sourdough starter its life is more likely to be found in the flora - and fauna - rich environment of a whole - grain flour than in all - purpose flour.

I feel so much better now that I eat more types of produce and whole grains.

The launch of updated recipes emerges after the release of the US 2015 dietary guidelines that outlines the need for US consumers to add more whole grains in their diet along with vegetables.

I put about 2 tablespoons more vinegar than the recipe called for a tablespoon more of whole grain mustard and I used truffle salt instead of regular salt.

When I made this quinoa pudding, I was feeling more ginger, less coconut (I know, I don't even recognize myself) so I used Faith's ratios and methodology to create a pudding baby from two of my favorite whole grain pudding recipes in the book.

Whole grains like barley are the perfect foods if you are on a budget, a half cup of barley may not seem like that much when you are measuring it out, but it expands to three times its size — any more and you would need an army to take this soup off your hands.

I eat lots of whole grains daily and lost 60 lbs this year eating way more of these than non-grain foods.

When served with fruits, vegetables or whole grains, cheese may help increase consumption of the paired foods and at the same time, boosts the nutrient density of the entire dish.3 Health professionals, foodservice professionals and world - renowned chefs can easily use cheese to meet consumer health and wellness needs and at the same time help make foods more nutritious, delicious and enjoyable.

Sometimes whole grain bagels can be tricky; bagels seem to miss the higher gluten of AP flour more than almost any other baked good.

You may want to add more sugar if you are sensitive to the flavor of earthy whole grain flours.

Genevieve Ko is the author of Better Baking, a collection of classic and modern sweets made more delicious with fruits, whole grains, nuts, seeds, and other tasty wholesome ingredients.

The company also set two goals for the next 10 years: to cut the average added sugar per serving by 25 % and saturated fat per serving by 15 %, in addition to adding more whole grains, fruits, vegetables and low - fat dairy into its array of products.

Whole grain flours just need more time, and more hydration; those dense bricks of «healthy» bread they tried to fob off on us in the 70's are truly a thing of the past.

The most classic version of the cookie is made with white rice flour, but I prefer to use whole - grain brown rice flour (now widely available; Bob's Red Mill is a common brand) because it gives a more melting texture with a little grit, like cornmeal.

Great techniques for getting more flavour & «airiness» out of whole grains.