Sentences with phrase «of muscle»

Do you struggle to build every little pound of muscle in your back?

That's 5 pounds of muscle loss a decade.

Fire up your central nervous system and recruit a monster amount of muscle fibers with this movement.

It can also result in loss of muscle mass and potentially detrimental to athletes.

Your brain, spinal cord and motor neurons — which trigger groups of muscle fibers to contract and help lift your dumbbells — all have to work together to perform any movement.

This stretch is good for a warm - up because it does a great job of activating and recruiting lots of muscle groups as well as increasing your body temperature.

It has long been known that essential amino acids play an essential role in the building of muscle tissue in the body.

It's definitely important that your dog requires high energy of proteins of muscle building also.

The high levels of muscle growth and repair achieved by bodybuilders require a specialized diet.

It came across as more of a muscle car than a sports car.

That's because big creatures have more of the type of muscle cells used for acceleration.

All types of muscle tissue injuries have a profound effect on the injured person.

Consult with your healthcare team before starting any exercise, but know that yoga can be a great way to promote flexibility and increase the strength of the muscles required for childbirth.

It's easier to come back to a previous level of muscle mass development than if we had to reach such a level for the first time.

The contraction of the muscles during movement has an important part to play in keeping the blood circulating.

During exercise, the body will breakdown an increased amount of muscle proteins as fuel if there is an inadequate supply of carbohydrates.

The beauty of this exercise is that it is so simple to do, needs no equipment and yet work most of the muscles of the upper body.

It is going to take time to reduce the size of the muscle on your legs but it is possible!

This leads to smoother skin as well as a boost of organic human growth hormone levels — something that may play a key role in the development of muscle growth.

Then, one day you enter the gym and you see that same guy with 25 pounds of muscles gained in just three months.

This means that the function of a muscle at one position can differ from its function at another angle.

I mean, you'll burn fat, it's good to move, but you're not gonna be putting on a lot of muscle on walking.

It will still build a bit of muscle because of the push down motion and won't slim down your legs as much.

While we are born with a set number of muscle fibers (in other words, we can't grow new ones), we can build up the ones we have.

Working out the front and back parts of muscle groups will let you see a greater increase in not just your overall strength, but in your body size as well.

I packed 10 lbs of muscle with strength gains in 4 weeks.

Protein provides the building blocks of muscle tissue to aid both the creation of new lean muscle and to aid recovery of what is already there.

If you're consistently losing much more than this, then you're probably losing an excessive amount of muscle as well.

They found that the shoulder width push - up displayed a greater rate of muscle activity increase throughout the set, indicating a greater increase in muscle fatigue.

Increasing the time under which the muscle tissue is stressed can create greater breakdown of muscle fibers than moving a lighter weight faster.

Learn how to lose weight without loss of muscle tone in our guide.

Taking creatine supplements helps to increase the recovery rate of muscle cell between your training sessions.

The end result is the activation of muscle protein synthesis.

In it, I describe simple ways to encourage neck stretching and strengthening as well as red flags that your baby might need some gentle therapy to work out of muscle imbalances.

In terms of muscle growth, you will probably need at least six weeks of targeted training to see visible results.

Stay focused on the work of your muscles and the contraction at all times and we guarantee that the results will be surprising.

It is a group of exercises that are ordered strategically so that you work different sets of muscle groups.

Because of the muscle gain from exercising, a fit dude with more heavy muscle really has a much lower body fat percentage than his BMI at that point.

The leg is rolled over the roller along the full length of the muscles from the ankle to just below the knee and back again.

You'll notice your skin is brighter and an increase of muscle tone.

More accurately, a pound of muscle at rest consumes more calories in a day than a pound of fat.

The lack of muscle contraction fails to produce a pump.

In addition to wearing protective clothing, riders can reduce the risk of muscle damage by driving defensively.

What you want to do, as much as possible, is practice until you develop a kind of muscle memory for it.