Sentences with phrase «of my daily calories in»

With many children getting 50 percent or more of their daily calories in school, making sure these foods are nutritious is critical, and studies show that kids who eat healthy do better in the classroom.

It became socially acceptable to eat more often, it became socially acceptable to eat on the run, it became socially acceptable to eat large portions of your daily calories in automobiles, it became socially acceptable for kids to drink soft drinks on their own and it became socially acceptable to have vending machines in schools.

Intermittent fasting is basically not eating for long stretches of time during the day or night, and consuming all of your daily calories in a specific time window.

On average, about 25 percent of the daily calories in the average American diet come from snacks and drinks.

In fact, most people benefit from up to 50 - 85 percent of their daily calories in the form of fats for optimal health (for listing of healthy fats, see end of article) while they are seeking to resolve their insulin resistance.

Shoot for 30 to 50 % of your daily calories in your post-workout meal with a large amount of protein (50 to 100 grams).

I usually get about 20 % of my daily calories in protein.

Consuming a calorie dense bulking shake is going to be the easiest way to get all of your daily calories in.

My goal is to eat 20 net carbs a day or less, and at least 70 % of my daily calories in healthy fats.

All you need to do is use an online tool like cronometer to look at the ratio of percentage of both total protein and the individual essential amino acids to the percent of daily calories in any given whole plant food.

Here's what I track and how I track it: http://www.travelinglowcarb.com/4448/myfitnesspal-hack/ You'll see at that link that I stay at 20 net carbs / day MAX and shoot for 70 - 80 % of my daily calories in healthy fats.

Shoot for about 70 - 75 % of your daily calories in healthy fats.

Objective To examine time trends of added sugar consumption as percentage of daily calories in the United States and investigate the association of this consumption with CVD mortality.

To examine time trends of added sugar consumption as percentage of daily calories in the United States and investigate the association of this consumption with CVD mortality.

In addition to providing plenty of fresh water to your dog or cat, your pet also requires an appropriate amount of daily calories in the form of protein, fats, (and perhaps carbohydrates) to provide for their energy requirements (neither too much nor too little).

When fed as a supplement to most commercial canned foods, it is safe to feed ~ 15 — 20 % of the daily calories in the form of plain meat.

Treats are a huge source of «hidden» calories and dogs should not receive more than 10 % worth of their daily calories in snacks.

Ten percent of daily calories in a canine's diet must also be sourced from protein to ensure proper nutrition and, according to the NAS, most dogs prefer eating meat.

Not exact matches

That calorie count is representative of a striking global inequity, with some 800 million people in the world, according to the FAO, not getting enough calories on a daily basis to be properly nourished.

But that's only part of the story conveyed by this map, which also reveals where those calories come from — or as National Geographic spells it out: «the leading kinds of food available in the country's daily supply.»

For the study, published this week in the Journal of the American Medical Association, researchers pitted people assigned to follow a traditional restricted - calorie diet (eating roughly 25 % of their normal daily calories) against those who were told to fast every other day (eating 25 % of their normal calories on fast days and 125 % on the other days) for a year.

But, in general, the National Institutes of Health recommends that people who exercise get 45 % to 65 % of their daily calories from carbohydrates, 25 % to 35 % from fat, and 10 % to 35 % come from protein.

The label also shows the percent of the daily amount of that nutrient in a 2,000 - calorie diet.

Another tenet of Juiceology's success that has contributed to their expansion is the unparalleled, high quality of their juice blends — made with the freshest fruits and vegetables available, Juiceolgy's premium juices are the only line in stores that contain 32 percent of the FDA's recommended daily fiber value and less than 200 calories per bottle.

Just one serving offers 100 % of your daily goal for vitamin C and over one - quarter your daily calcium needs in a low - calorie package.

Not only are these babies incredibly low in calories — about 38 calories per cup — they also dispense 124 % of your daily vitamin C needs.

In fact, consuming one serving of five ravioli provides over 100 % of daily vitamin A requirements and 10 grams of satiating protein for just 250 calories!

The Ranch 4.0 believes in a vegetarian, 1,400 calorie per day diet, that effectively accompanies the rigorous daily physical regimen of the program.

«It supplies more calories in people's diets than wheat, maize, cassava, or potatoes, and is also the leading source of protein for the poorest 20 percent of the population... and provides an average of 27 percent of daily caloric intake [in those areas].»

A voice informs the public that there's a food that's low in calories, has zero fat, no cholesterol or sodium and delivers half of the daily requirement of Vitamin C, and offers more potassium than a banana.

«The amount of «added sugar» will be expressed in grams and as a percentage of a «Daily Value» — an amount of sugar consumption that nutritionists think would be reasonable as part of a daily 2,000 - calorie diet,» reportsDaily Value» — an amount of sugar consumption that nutritionists think would be reasonable as part of a daily 2,000 - calorie diet,» reportsdaily 2,000 - calorie diet,» reports NPR.

For ultimate health and leanness, 80 % of my daily calories come from plant based carbohydrates, 10 % or less in fats and 10 % in plant - based proteins.

In fact, research has shown that using low - or no - calorie sweeteners such as monk fruit sweeteners in place of regular sweeteners can help you lower your total daily calorie intake, keeping you within your calorie budgeIn fact, research has shown that using low - or no - calorie sweeteners such as monk fruit sweeteners in place of regular sweeteners can help you lower your total daily calorie intake, keeping you within your calorie budgein place of regular sweeteners can help you lower your total daily calorie intake, keeping you within your calorie budget.

I watch my fat intake and keep it below 10 % of my daily calories (2100 + calories a day = 210 calories or less in fats).

Using no - calorie sweeteners such as monk fruit in place of regular sweeteners can help you reduce your total daily calorie intake, keeping you within your calorie budget.

In particular, buckwheat groats (the small, triangular seeds), when cooked, offer 17 grams of dietary fiber or 68 % of the daily requirement for a 2,000 calorie per day diet, as well as 22 grams of protein.

Not only is it dairy and lactose free, but each cup gives you 30 % of your daily needs for calcium, almost half your requirement for vitamin D and only 35 sugar - free calories - that's just over 1/3 of the calories in skim milk!

Each delicious slice has only 200 calories; is low in fat (4.5 grams of fat / serving); low in cholesterol (20 mg cholesterol / serving); low in sodium (35 mg sodium / serving); a source of fiber (3 grams fiber / serving); provides 70 % of the Daily Value for vitamin C. It's also vegetarian and gluten free helping you to meet the varying dietary requests of your guests and be assured a little GOLD of your own!

A dish that contains 8 tablespoons of butter and yields 6 servings means that 1 serving contains 1.33 tablespoons of butter and has 41 mg of cholesterol and 9.72 g of saturated fat (a full 48 % of the recommended daily allowance of 20g (based on a 2,000 calorie diet)... in one meal).

It also packs in a healthy dose of vitamin C (60 % the daily value based on a 2000 calorie diet).

Here in the U.S., we have a penchant for wanting to smother everything in cheese, sour cream, guacamole, more cheese, etc., etc., making the majority of Mexican food we consume a complete calorie bomb in terms of meeting and exceeding our daily requirements.

One bowl of these yogurt, vanilla and flax - infused nuts clocks in at 295 calories, 12 grams of protein and six grams of fiber, plus 13 percent of your daily dose of iron.

This is a kid favorite at just 120 calories per serving, with 8 grams of protein, 15 % of the daily recommended requirements of vitamins A & D and is an excellent source of calcium, all while being easy to digest for those in your family who are lactose intolerant, or who just want real milk that is easier to digest.

In fact, the average American consumes 25 percent of their daily calories from snacks.

In general, they recommend that 40 % of your daily calories come from protein.

Such foods, according to the AAP, «traditionally feature candy, sweet or fried desserts, chips, and other snack - type foods and sweetened beverages,» which contribute to the rather shocking finding that «as much as 40 % of the daily energy consumed by 2 - to 18 - year - olds is in the form of»em pty calories.»»

To make the birthing experience as painless as possible, your wife should avoid gluten and sugar in the last two weeks of pregnancy, eat only 2000 calories a day and exercise for 30 minutes daily during pregnancy.

Two disturbing bits of kid - food news to share: New Pizza Study: File Under «Duh» A new study in the journal Pediatrics finds that pizza is a significant contributor to the daily calorie count of American children.

In yesterday's ICYMI food news round - up, I told you about the release of the new 2015 - 20 Dietary Guidelines for Americans, which contain for the first time official guidance on added sugar consumption (no more than 10 % of daily calories.)

A University of North Carolina at Chapel Hill School of Public Health study published in the November 2007 issue of Obesity Research found that per capita total daily intake of liquid calories in the United States increased 94 percent from 1965 to 2002.