as part
of my meal prep routine.
Not exact matches
More on my weekly
meal prep routine later this week, but hey, making a big batch
of muffins on Sundays sure makes for an easy transition!
As someone whose weekend
routine now consists
of a solid two to three hours spent in my kitchen
prepping my
meals for the week, it is hard to remember how I got through each day just five years ago when I was relying on the thousands
of NYC restaurants to keep me fed.
Now that summer is almost over life is settling down a bit and I can focus on getting back into the swing
of things with my
meal prepping routine.
Here are 7 healthy reasons why
meal prepping should be part
of your weekly
routine!
I've found a
routine that consistently works for me and that is
prepping breakfast and lunch for the work week ahead
of time in bulk — aka
meal prepping at its finest.
I take a little bit from their recipes and
meal prepping and a few
of their exercise
routines to keep myself on the right track.
«New Year New Me» is our new morning alarm as we attempt to wake up at 6 am to start the day off with exercise and a
meal of more than coffee before heading to work, and «New Year, Who Dis» is posted as instagram captions everywhere as people begin to
meal prep or improve their self - care
routines in some kind
of way.