This is one of the reasons why we included a clinically effective dosage
of naringin in our caffeine - free fat burner PHOENIX.
The clinically effective dosage
of naringin, when used in conjunction with synephrine and hesperidin, is 600 mg.
However, further clinical research is necessary to understand the mechanisms underlying the effects
of naringin in humans [6].
Recent investigations
of naringin suggests hypoglycemic activity mediated via uptake of glucose in the skeletal muscle [1].
However, more research needs to be conducted on the effects
of naringin and naringenin on humans.
Not exact matches
It has 2 grams
of fiber, the equivalent
of 2 teaspoons
of sugar, and a whole day's worth
of vitamin C. Mandarins are valuable sources
of flavonoid antioxidants like naringenin,
naringin, hesperetin, vitamin - A, carotenes, xanthins, and lutein; in fact, many times higher than in the oranges.
The clinically effective dosages
of synephrine,
naringin, and hesperidin speed up your metabolism, the EGCG, forskolin, and hordenine help you burn fat more efficiently, and the 5 - HTP helps you better control hunger and cravings.
Citrus flavonoids can act as all three types
of agent, with
naringin, naringenin and ascorbic acid shown to be strong antioxidants [1, 21].
Research shows that just one serving
of these dosages
of synephrine,
naringin, and hesperidin can increase your basal metabolic rate by as much as 183 calories.
Grapefruits contain a set
of compounds called furocoumarins and one flavonoid called
naringin which can decrease the human body's CYP3A4 activity.
Grapefruit is rich in
naringin, a unique polyphenol compound shown to lower blood sugar in the same way as the anti-diabetic drug metformin, according to an article the European Journal
of Pharmacology publishedd in May 2017 (See Ref 7: abstract).
Like hesperidin,
naringin comes from citrus fruit and helps mobilize stored fat by increasing levels
of the hormone adiponectin and activating the PPARα receptor.
The clinically effective dosage
of hesperidin, when used in conjunction with synephrine and
naringin, is 100 mg.
We've taken in a step further though and paired the synephrine with clinically effective dosages
of two other molecules found citrus fruits —
naringin and hesperidin — that stimulate the production
of a hormone that breaks down fat cells and that work synergistically with synephrine to increase its weight loss effects.