We talk all about the benefits
of near infrared saunas, how they are integral to health and many tips on how to use an infrared sauna safely and effectively.
You can purchase many different types and sizes
of near infrared saunas on the MyersDetox.com.
I have five different kinds
of near infrared saunas in the store.
Proponents
of near infrared saunas may point out that the EMF levels found in far infrared saunas could carry a few unintended consequences, ranging from chronic headaches to excessive fatigues.
With the near infrared, none
of the near infrared sauna makers actually manufacture the bulbs.
Not exact matches
When choosing an
infrared sauna system, be mindful
of the type
of infrared wavelengths they use;
near, mid, or far and what you want to use it for: Near doesn't go as deep and can help on the surface level by helping fight against aging and heal wou
near, mid, or far and what you want to use it for:
Near doesn't go as deep and can help on the surface level by helping fight against aging and heal wou
Near doesn't go as deep and can help on the surface level by helping fight against aging and heal wounds.
My recent monthly newsletter which discussed our family's
near infrared sauna from SaunaSpace generated dozens
of excited emails into my inbox.
Now that you have a good understanding
of near infrared vs. far
infrared heat, which
sauna type do you feel will serve you best?
Far
infrared, now considered to be one
of the leading heat sources for contemporary therapeutic
saunas today operates in a similar manner to
near infrared but differs in terms
of wavelength.
In today's episode, Brian shares his own story and those
of patients who have benefited from this therapy, along with the science behind why
saunas work: how
near -
infrared incandescent light exposure stimulates the cells so that they can repair themselves, and allows the body to detox.
The far
infrared, they penetrate about one to two inches, which would be two to five centimeters, and the
near -
infrared saunas, which are something I'm a big proponent
of, those will penetrate you about three or four inches, about roughly up to seven centimeters.
There are so many, many benefits to them and in my website I sell three or four different sizes and shapes
of near -
infrared saunas.
Near infrared saunas, also known as lamp saunas, deploy a combination of heat and light therapy through the use of near - infrared emissi
Near infrared saunas, also known as lamp
saunas, deploy a combination
of heat and light therapy through the use
of near - infrared emissi
near -
infrared emissions.
A
near infrared sauna is comprise
of 3 - 6 red
infrared bulbs in an enclosure.
One
of the best ways to access or activate this part
of your nervous system is with a
near infrared sauna.
Wendy Myers: Why don't we talk about some
of the contraindications for
near infrared sauna use?
Wendy Myers: Well, Michael, thank you so much for coming on the show and thank you for spreading the word about the dire importance
of detoxification and using
near infrared saunas.
Those studies showing some negative effects
of near infrared (who have nothing to do with their use in the
sauna), they were for occupational exposure to welders and glass blowers.
Our guest today, Michael Goldstein
of nearinfraredsauna.com is a nutritionist and owner and founder
of Long Life
Near Infrared Saunas.
Wendy Myers: So what are some
of the negative or harmful aspects
of far
infrared saunas, which would make it more prudent decision to use a
near infrared sauna?
One
of the simplest and perhaps safest ways is to use a low EMF, far -
infrared sauna coupled with a
near -
infrared light, as your skin is a major organ
of elimination.
And today, we're going to be interviewing Michael Goldstein, maker
of Long Life
Saunas, what I think are the best near infrared saunas on the market
Saunas, what I think are the best
near infrared saunas on the market
saunas on the market today.
Michael Goldstein, maker
of Long Life
Saunas, talks with Leigh and I about what I think are the best near infrared saunas on the market
Saunas, talks with Leigh and I about what I think are the best
near infrared saunas on the market
saunas on the market today.
The use
of a
sauna, and particularly a
near infrared lamp
sauna, is not essential but will greatly enhance the pace
of your healing.
Far
infrared saunas spread out their light waves, and
near infrared saunas concentrate greater amounts
of light waves in a smaller area for deeper penetration.
In addition,
near infrared sauna rays penetrate the skin to a distance
of 3 inches, while far
infrared rays only penetrate 1.5 inches.
In
Sauna Therapy for Detoxification and Healing, Dr. Lawrence Wilson recommends
near infrared saunas over far
infrared saunas because
of their low EMF emissions.
With LED
near infrared embedded in the wall
of the
sauna, you would have to climb up on the bench to receive effective therapy as the LED's should be right up against the area you are treating.
With a
near infrared light
sauna, one can easily move a body part closer to the heat lamps to provide more
infrared to that part
of the body.
Visible radiation in the red, orange and yellow color range emitted by
near infrared saunas appear to stimulate the lower body organs, including the organs
of elimination — the liver, kidneys and large intestines — and the adrenal glands, among others.
A study published in The Journal
of Cosmetic and Laser Therapy showed significant improvements in skin appearance after just 12 weeks
of sauna skin therapy using
near -
infrared technology.
With Sunlighten's exclusive custom full spectrum
infrared sauna, the mPulse, Lyme disease sufferers can set up a regimen to take advantage
of BOTH
near infrared AND far
infrared sauna detox in the same unit.
A study published in the Journal
of Cosmetic and Laser Therapy ¹ showed significant improvements in skin appearance after just 12 weeks
of sauna therapy using
near -
infrared LED technology.
A
near infrared lamp
sauna penetrates deepest due to the fact that the heat source is concentrated in a small area, and not due to the frequencies
of the energy used.
One would be wise to consider the added benefits
of a
near -
infrared bulb
sauna.
Near -
infrared lamp
saunas should be part
of any cancer treatment protocol, as they can aid in tumor shrinkage.