Sentences with phrase «of neck tension»

In the frontal offset test, readings of neck tension in the 10 year dummy, and of chest deceleration in the 6 year dummy indicated a marginal level of protection.

Forward movement of the head of the 3 year dummy, sat in a forward - facing restraint, was not excessive but dummy readings indicated high values of neck tension and marginally high readings for chest deceleration.

In the frontal offset test, readings of neck tension in the 10 year dummy indicated poor protection.

In the frontal offset test, readings of neck tension indicated poor protection of this part of the body for the 10 - year dummy and marginal protection for the 6 - year dummy.

Not exact matches

Releasing Tension Despite the wide availability of ergonomic office chairs, car seats with massaging lumbar support, and chiropractic offices on almost every corner, neck, shoulder and upper body tension still remains one of the primary physical ailments for many Tension Despite the wide availability of ergonomic office chairs, car seats with massaging lumbar support, and chiropractic offices on almost every corner, neck, shoulder and upper body tension still remains one of the primary physical ailments for many tension still remains one of the primary physical ailments for many people.

Think of Affirmed and Alydar going down to the wire together in the Belmont Stakes of 1978 — and think how it would be if that neck - and - neck tension were prolonged over minutes, not seconds.

Licensed acupuncturist Ashley Flores of Four Flowers Wellness in Chicago explains that treating the «Heart 3» point can bring a general sense of calm, and relieve tension in the neck and low back [ii]-- common «keepers» of stress.

Many of us do a number of activities throughout the average day that can contribute to muscle pain and tension, and it seems as though the neck is a regular trouble spot.

This 60 minute class will focus on strengthening the pelvic floor and abdominal muscles as well as other areas of the body (neck, shoulders, back) that now feel the tension of caring for a new baby.

What's worse: Stress and anxiety also tend to manifest as tension in our necks and back before spreading to other parts of the body.

Most of my clients experience a very high level of neck and jaw tension due to the stress of being boss babes in the workplace and city living.

Characterised by a band of pressure around the head together with neck or jaw tightness, a tension headache is generally associated with physical and / or emotional stress.

You'll finish your relaxing routine with an easy variant of the reclined spinal twist that will eliminate any remaining neck and shoulder tension and increase circulation in the back and shoulder area.

According to Cecile Raynor, a Boston - based yoga teacher who specializes in the Alexander Technique, that neck pain you feel after yoga — an exercise designed to release tension, making it all the more frustrating — is likely a result of the negative relationship your mind has with your body.

Tension headaches, the most common type, feel like a constant ache or pressure around the head, especially at the temples or back of the head and neck.

The benefits of bridge pose include increasing flexibility in the back as it stretches and relieves tension in the shoulders and neck.

That kind of work tension can cause shoulder and neck pain, and eventually damage tendons and ligaments, leaving you hurting long - term.

Sessions last 60 to 90 minutes, during which the therapist urges you to let go of tension as she very gently rocks, cradles, and stretches various parts of you, starting with your neck, until she feels that your muscles have stopped resisting her ministrations.

Sit upright, tap the keyboard lightly and release neck tension — these simple adjustments can go a long way to help you be more in control of your entire body and mind.

Acupuncture has been pretty well - studied and research suggests that it can be helpful for different types of pain including low - back pain, knee pain, osteoarthritic pain, neck pain, and tension and migraine headaches.

Acupuncture: Research shows that this technique, a staple of traditional Chinese medicine, may help reduce the frequency of tension headaches and relieve chronic pain in the lower back, neck, and knees.

Free the neck of tension by allowing the ears to touch the upper arms.

For your neck and shoulders, shrug your shoulders in the direction of your ears and hold, concentrating on the tension.

When you're stressed out, the muscles of your head, neck and shoulders tighten, which constricts blood flow and results in tension headaches and even migraines.

Some of us carry tension in our neck and shoulders, but a lot of us also hold tension in our pelvic floor muscles.

The main cause of headaches is muscle tension and therefore when it is reduced, the pain in the neck is also decreased.

-- Calming Massage 2 - 3 drops of Frankincense into your temples and on the back of your neck to relieve tension and nervous energy.

Because of the tension, trauma and poor posture inherent in today's workplace, it is no surprise that head - on - neck and neck - on - thorax imbalances serve as some of the most common pain generators driving people into bodywork and movement practices.

This will create a tension on the muscles of the left side of the neck.

As a personal trainer, an overwhelming majority of my clients have suffered from neck tension and stress headaches.

Once you understand how to get rid of tension headaches and relieve neck tension, you can prevent them from becoming a chronic issue.

With that, their posture improved, their stomach muscle got tighter (from sitting up straighter for longer periods of time) and their neck tension subsided.

Your neck can easily become the epicenter of pain and tension as stress accumulates and can turn into a tension headache faster than it takes a girl to untag herself in an unflattering instagram photo.

Excessive rounding of the upper back topped by a forward position of the head is often responsible for shoulder and neck tension.

As for the knot in your neck, yes, it represents your area of held tensions and yes, it is significant for your health to listen to that knot.

Release tension in the neck by positioning it straight, as an extension of the spine.

When it comes to sleeping on your back, we again need to evaluate the tension of the low back and neck muscles.

For example, if I have neck and shoulder tension from a stressful day, this will be the main focus of the session.

Keeping hydrated is very important to release shoulder and neck tension, as well as reducing the amount of stress at work or home.

Stress and tension often focuses around this area (leading up to the neck) and conversely, easing out the tension will help you ease out some of that stress.

Drop any of the tension in the neck and shoulders by rolling your shoulders back and down.

Correction of poor neck posture is key to stopping and reversing the decay and degeneration that neck structures undergo and problems that can result including neck pain symptoms, tension and migraine headaches and pain between the shoulders.

Broaden across the chest and collarbones, and let go of any tension in the face, neck, and throat.

When you look at the position of your body in relation to gravity, there is more tension on your neck during the first part of a sit up because gravity is pulling down on your neck, and the muscles in the front of the neck will contract to stabilize your head.

Many of us carry tension in our necks and when we go to a yoga class we hope to come out with our necks feeling better.

This is necessary in injuries where there is excess neural tension or restriction of movement of neural structures, commonly around the neck and shoulder girdle, or pelvis area.

That's why more complex movements that include the movement of the head, thoracic spine and the shoulder girdle (via the movement of the arms) will be more effective in releasing tension in your neck and upper back.

Bet you had neck and shoulder tension, and you just couldn't wait to get that bra off at the end of the day.

If I get a patient with neck and shoulder tightness and I'm having trouble getting that person to realize they are holding their shoulders up by there ears, I might have them do shrugs to build awareness on the amount of tension they are holding in this muscle.

In turn, the muscle tension may be caused by physical or emotional stress, eyestrain, head and neck postural strain, neck injuries, mis - aligned jaw or teeth, too - tight headbands, sleep deprivation, hypertension, cervical (neck) arthritis, or any combination of these factors.