Sentences with phrase «of nut or seed butter»

Instead, we use a spoonful of nut or seed butter to: a) make it extra tender, b) add depth to the flavour, and c) give a nice little boost of plant - based protein.

I don't usually go too overboard, and I love the creaminess and sweetness of any nut or seed butter, especially sun butter!

Depending on what type of smoothie your family likes a tablespoon of nut or seed butter will also work well.

1/2 cup of nut or seed butter.

1 cup of nut or seed butter (peanut butter, almond butter, tahini, cashew butter, Brazil nut butter, hazelnut butter, etc)

Dr. Greger recommends one serving of nuts per day (about 1/4 cup of nuts or seeds or 2 tablespoons of nut or seed butter) as part of the Daily Dozen.

1 teaspoon, fresh seasonal fruit, granola, nuts and / or seeds, unsweetened shredded coconut, dollop of nut or seed butter, etc..

Also, different brands of nut or seed butter yield slightly different results, you can adjust as needed adding more nut butter or flakes until the mixture holds together nicely.

Banish the processed food snacks and have them enjoy a bit of nut or seed butter on toast or wedges of fruit or veggies as a quick and healthy alternative.

While you can go to most health and specialty grocery stores and pick up a jar of any variety of nut or seed butter these days, isn't it sometimes better to make something and know where the ingredients come from?

I am wondering what I could use instead of a nut or seed butter that would let them still work out?

Just replace the tablespoon of peanut butter in this recipe with another kind of nut or seed butter, and you have yourself a super simple, delicious, and protein - rich energy bar that doesn't require baking, cooking, or any fancy - pants techniques.

My fridge is always stocked with at least two, more likely three or four, different kinds of nut or seed butters.

Not exact matches

A beautiful piece of seasonal fruit is a favourite snack, but I also love brown rice cakes with tahini and chia seeds, a small smoothie, fresh juice, or some homemade crackers with nut butter.

Chocolate Layer Cakes with Black Cherry and Orange Chocolate layers 3 cups nut or coconut milk 6 tablespoons cacao powder 4 tablespoons cocoa nibs 2 tablespoons vanilla extract 2 tablespoons coconut flakes 1/2 cup coconut oil 1 cup sprouted pecan butter or almond butter 3/4 cup sweetener of your choice (I used Jerusalem artichoke syrup) 1/2 cup almond flour 1 1/2 cups ground flax seeds 3 tablespoons maca powder (optional) 2 tablespoons lucuma powder (optional)

And for smoothies yes thats all I have for breakfast, I make big ones though, normally with two bananas as the base and then lots of other fruit, some spinach or kale, dates and then a mixture of some nuts / seeds / super-foods, either chia seeds, ground flaxseeds, hemp protein, spirulina, maca, oats, almond butter etc..

I've yet to find one that comes close to «normal» bread but some of the almond or seeded recipes I've tried make a very acceptable base to put mashed avocado or nut butter on.

I can't guarantee success since I haven't tried it myself, but you could add 1/2 cup nut or seed butter of your choice and 1/4 cup cacao butter in place of the coconut butter.

It combines peanut butter, honey, oats and grains, but feel free to use any kind of nut, grains, seeds or even dried fruit in the mixture — just stick to the quantities in the recipe, and you'll get a different kind of energy bars each and every time.

It also comes with a list of tasty and nutritious topping ideas, including pomegranate seeds, wheatgrass powder, hemp, flax or chia seeds, berries and nut butter.

The recipe calls for unsweetened non-dairy milk, like almond, hazelnut or coconut, a chai tea bag, frozen banana, dates, nut or seed butter, protein powder, pure vanilla extract and a pinch of salt.

If made with an all natural nut or seed butter instead of the high - protein version these bars would be dairy free, vegetarian, gluten - free and vegan (if you swap the honey for agave).

You can swap the peanut butter for any nut or seed butter, you can swap the nuts and seeds for any combination of either / or you like, you could replace the honey with maple syrup or agave and use any dried fruit your heart desires.

I always add two (or more) tablespoons of nut butter or seed butter to my smoothies.

Look this: 354 15/17 ml rolled oats 157 37/51 ml whole almonds 157 37/51 ml dried fruit medley 177 15/34 ml whole cashews 118 5/17 ml pepitas 78 44/51 ml ground flax 59 5/34 ml sunflower seeds 236.59 ml high - protein peanut butter or nut butter of choice 78 44/51 ml Honey or liquid sweetener of choice pinch Sea Salt

Men 2 scoops of protein powder 1 - 2 cups of vegetables (like spinach, which doesn't affect the taste) 2 handfuls of fruit (fresh or frozen) 2 tablespoons of healthy fat (a nut butter or seed for example) Mixer (almond milk, regular milk, water — your choice)

I avoid processed fats, like margarine or canola oil, but whole fats from olives, avocados, coconuts, seeds, nuts, and humanely raised animals (butter, lard, suet, schmaltz) are a necessary part of the diet, and lead to feeling full in ways that allow people to cut down on sugar (which is less healthy, as you say).

You can keep it plain and simple with a dash of maple syrup of you can go nuts by adding, nuts (oh yes I did), seeds, fruit, think of bananas and strawberries, jelly, peanut butter or maybe a nice drizzle of chocolate sauce.

If not, definitely feel free to substitute for your favorite nut or seed butter of choice.

Yes, any type of nut butter or seed butter that meets your dietary needs should work.

Combine 1/2 a banana, 1 tablespoon almond butter, 1 tablespoon of vegan protein powder, 1/2 cup of chopped kale, 1/4 cup coconut yogurt, 1/2 tablespoon flax seeds, 1/2 tablespoon hemp seeds, and 3/4 cup of nut or coconut milk.

If you don't choose to use any of them you could maybe use a nut or seed butter instead but the bars will turn out differently.

What's in it: 3 apples (a firm apple like honey crisp or granny smith are easiest to slice with the mandolin) Ground cinnamon, to taste Pinch of salt, to taste (optional) For the dip: 1/3 cup plain yogurt (greek or regular are fine) 2 tablespoons creamy peanut or almond butter 1 teaspoon maple syrup Optional garnishes for dip: fresh apple slices, chopped peanuts, drizzle of maple syrup If you're making nachos, some topping ideas include: chopped nuts / seeds, pomegranate seeds, dried fruit, shaved coconut, chia seed

Also, feel free to substitute whatever kind of nut butter, seeds, or nuts you prefer.

Also, I used Nuttzo Seven Nut & Seed Butter which is my nut butter of choice — again, you can sub in whatever almond butter, peanut butter or other nut butter you like, but I highly recommend this one because it is packed with so much extra wholesome goodneNut & Seed Butter which is my nut butter of choice — again, you can sub in whatever almond butter, peanut butter or other nut butter you like, but I highly recommend this one because it is packed with so much extra wholesome gooButter which is my nut butter of choice — again, you can sub in whatever almond butter, peanut butter or other nut butter you like, but I highly recommend this one because it is packed with so much extra wholesome goodnenut butter of choice — again, you can sub in whatever almond butter, peanut butter or other nut butter you like, but I highly recommend this one because it is packed with so much extra wholesome goobutter of choice — again, you can sub in whatever almond butter, peanut butter or other nut butter you like, but I highly recommend this one because it is packed with so much extra wholesome goobutter, peanut butter or other nut butter you like, but I highly recommend this one because it is packed with so much extra wholesome goobutter or other nut butter you like, but I highly recommend this one because it is packed with so much extra wholesome goodnenut butter you like, but I highly recommend this one because it is packed with so much extra wholesome goobutter you like, but I highly recommend this one because it is packed with so much extra wholesome goodness.

I do a range of permutations to satisfy both — e.g., whole grain toast with nut or seed butter, smoothies with some rolled oats or quinoa thrown in to the mix, and scrambled eggs rolled up in a whole wheat tortilla.

1/3 cup of nuts (I used a mix of almonds and walnuts) 1/3 cup of hemp seeds 1/3 cup of gluten free oats 1/4 cup of almond butter (or nut butter of your choice) 3/4 cup of dates (about 10 - 12) 2 tsp of maple syrup

If you think you would like to see how clean eating diet can make you feel better and brighter, here are some useful store cupboard essentials to help you: • Oats • Tins of beans, chickpeas, lentils (in water) • Tinned tuna, salmon, mackerel (in olive oil or water, NOT brine) • Whole - wheat pastas, brown rice, quinoa, bulgur wheat, freekeh and dried lentils • Natural (unsalted) nuts and nut butters, seeds, raisins, unsweetened dried fruit, rice cakes • Coconut oil / olive oil • Apple Cider vinegar • Organic Tamari (soy) sauce • Plenty of your favourite herbs and spices • Brown rice syrup or organic maple syrup or local honey • Herbal teas and green tea • Wholegrain mustard

Packed with nuts and seeds, and good spread with a swipe of butter or nut paste, it's hard not to love this bread.

I've been eating lots of lentils, chickpeas and other beans, hummus, seed crackers, vegetables, nuts and nut butters, and the occasional serving of quinoa or sweet potatoes.

You just need nut butter (or feel free to use coconut butter or sunflower seed butter for a nut - free version); the cereal itself; a hint of vanilla; and brown rice syrup.

This is my favorite, most basic recipe, so feel free to add your choice of mix - ins, such as fresh / dried fruit, nuts, seeds, nut butters, cocoa or carob powder... the possibilities are endless!

If you have an issue with nuts, you could try tahini or any other type of seed butter.

Instead, I gravitate towards lighter fare such as salads, lightly cooked soups, oat porridge, green and superfood smoothies, fruit, raw vegetables, small amounts of healthy fats (peanut butter, olives, coconut, raw almond butter, raw nuts and seeds, etc.), and more raw entrees along with steamed vegetables or the occasional roasted vegetable, legume and grain dish.

I can't say I blame you, as I only eat it because it's one of the few nut or seed butters that my oldest daughter and I tolerate.

Try a bowl of oatmeal with berries and nut butter, avocado toast with pumpkin seeds or an egg with whole grain toast and vegetables.

Ingredients: 3/4 cup vegan butter 1 cup sugar 1/2 cup brown sugar 3 tablespoons ground flax seed in 6 tablespoons water (lightly beaten) 1 cups agave nectar for the batter, OR 1 1/2 cups agave if you like cakes very sweet 2 teaspoons vanilla extract 4 cups All Purpose Gluten - Free Flour (We use Bob's Red Mill) * 2 teaspoons baking powder 2 teaspoons baking soda 1 teaspoon cinnamon 1/2 teaspoon ground nutmeg 1 cup hot coffee (you may substitute plain hot water if you don't like coffee) 1 cup hot water 1/2 cup chopped walnuts or pecans (optional, if allergic to tree nuts, or use sunflower or pumpkin seeds) 1/4 cup dried unsulphured papaya, cut in 1/4 inch cubes 1/4 cup dried unsulphured pineapple, cut in 1/4 inch cubes or 1/2 cup raisins or other dried fruit (in place of papaya and pineapple) Additional agave nectar for brushing the cake (about 1/4 cuOR 1 1/2 cups agave if you like cakes very sweet 2 teaspoons vanilla extract 4 cups All Purpose Gluten - Free Flour (We use Bob's Red Mill) * 2 teaspoons baking powder 2 teaspoons baking soda 1 teaspoon cinnamon 1/2 teaspoon ground nutmeg 1 cup hot coffee (you may substitute plain hot water if you don't like coffee) 1 cup hot water 1/2 cup chopped walnuts or pecans (optional, if allergic to tree nuts, or use sunflower or pumpkin seeds) 1/4 cup dried unsulphured papaya, cut in 1/4 inch cubes 1/4 cup dried unsulphured pineapple, cut in 1/4 inch cubes or 1/2 cup raisins or other dried fruit (in place of papaya and pineapple) Additional agave nectar for brushing the cake (about 1/4 cuor pecans (optional, if allergic to tree nuts, or use sunflower or pumpkin seeds) 1/4 cup dried unsulphured papaya, cut in 1/4 inch cubes 1/4 cup dried unsulphured pineapple, cut in 1/4 inch cubes or 1/2 cup raisins or other dried fruit (in place of papaya and pineapple) Additional agave nectar for brushing the cake (about 1/4 cuor use sunflower or pumpkin seeds) 1/4 cup dried unsulphured papaya, cut in 1/4 inch cubes 1/4 cup dried unsulphured pineapple, cut in 1/4 inch cubes or 1/2 cup raisins or other dried fruit (in place of papaya and pineapple) Additional agave nectar for brushing the cake (about 1/4 cuor pumpkin seeds) 1/4 cup dried unsulphured papaya, cut in 1/4 inch cubes 1/4 cup dried unsulphured pineapple, cut in 1/4 inch cubes or 1/2 cup raisins or other dried fruit (in place of papaya and pineapple) Additional agave nectar for brushing the cake (about 1/4 cuor 1/2 cup raisins or other dried fruit (in place of papaya and pineapple) Additional agave nectar for brushing the cake (about 1/4 cuor other dried fruit (in place of papaya and pineapple) Additional agave nectar for brushing the cake (about 1/4 cup)

for the strawberry salsa: about 1 cup of strawberries, hulled and diced 2 green onions, minced 1 jalapeno, seeded and minced 6 basil leaves, minced the juice of 1 small lime 1/4 teaspoon of salt dry ingredients for the pancakes: 1 cup of buckwheat flour 1 cup of oat flour 1/4 teaspoon of salt 2 teaspoons of baking soda 3 tablespoons of poppy seeds wet ingredients: 1 cup of unsweetened nut milk (or regular milk if you prefer) 1 ripe banana 1 tablespoon of olive oil 1 teaspoon of vanilla 1 egg, lightly beaten some butter or olive oil or coconut oil for the pan

Limit to 1/2 a cup whole nuts or seeds, or 1/4 of a cup of nut - butter made from them per day, or 1/2 a cup of any type of nut flour.

* 1/4 cup (60 g) unsalted butter * 3 tablespoons extra-virgin olive oil * 3 tablespoons pure maple syrup * 1/2 cup (100 g) packed light brown sugar * 1/2 cup (120 ml water) * 1 teaspoon medium grain kosher salt * 1 teaspoon vanilla extract * 5 cups (455 g) old - fashioned rolled or quick - cooking oats * 1 1/2 cups (140 g) nuts, chopped if large (try an equal mix of sliced almonds, cashews and pecans) * 3/4 cup (65 g) flaked coconut, sweetened or not * 1/4 cup (35 g) raw, hulled sunflower seeds * 1/4 cup (35 g) whole or ground seeds, such as chia seeds, sesame seeds, flaxseeds, or hemp hearts * 3/4 teaspoon ground cinnamon * 1/2 cup (70 g) finely chopped candied ginger * 1/2 cup (70 g) raw pepitas * 1 cup (150 g) chopped dried figs * Candied Cacao Nibs (p. 248)(optional)