Plus, you can make a double batch
of the oat mixture to keep in the refrigerator.
Add half
of the oat mixture to a baking dish then top with a few blackberries.
Drop about two thirds
of the oat mixture into the base of the tin, spread it out and press down very lightly — don't pack it too firmly.
Scatter the raspberries on top, sprinkle the rest
of the oat mixture over, then the rest of the pine nuts and press everything down lightly.
Spoon about 2 teaspoons
of the oat mixture into the bottom of each cupcake liner, then freeze the tin while making the peanut butter glaze.
Reserve 1 cup
of oat mixture; set aside.
Set aside a heaping half cup
of the oat mixture and then spoon the rest evenly into the prepared pan.
Reserve 1 cup
of the oat mixture in a small bowl.
Spoon about 2 teaspoons
of the oat mixture into the bottom of each cupcake liner, then freeze the tin while making the peanut butter glaze.
Spread half
of the oat mixture in the buttered baking dish.
Pour half
of the oat mixture into your baking tray, pressing down with a spoon to create an even layer (a slightly wet spoon will help when doing this).
Drop dollops
of each oat mixture into serving bowl.
Using two jars, glasses or mugs, place about a quarter
of the oat mixture into each.
Press half
of the oat mixture firmly into the bottom of the prepared pan.
Add the remaining half
of the oat mixture to the top of the date layer, using a spatula to press down the oats.
Press a bit over half
of the oat mixture into the bottom of the baking dish.
Press half the mixture into the lined tin, spread evenly with the date paste then top with the rest
of the oat mixture (it helps if you crumble it up and sprinkle it over the date paste, then press it down afterwards).
Pick up handfuls
of the oat mixture and squeeze together to create a clump.
Press 1 cup
of oat mixture firmly on the bottom of the pan.
To bake later in the day or the next morning: Cover your dish tightly with plastic wrap, pressing the plastic directly on top
of the oat mixture.
Sprinkle the rest
of the oat mixture on top of the blueberries evenly.
Press 2 / 3rds
of the oat mixture into your lined baking tray, using the back of a spoon to spread the mixture around (a wet spoon will stop it from sticking).
In the mornings, you'll want to add 2/3 cup of liquid per portion (I have to double that because I did 2 portions in each baggie) to your bowl with a baggie
of your oat mixture.
Reserve 1/2 cup
of oat mixture.
Not exact matches
I use a
mixture of oat, barley, millet buckwheat flakes etc..
Spread this date
mixture over the top
of the
oat base and place back in the freezer for at least an hour to set fully.
There might,
of course, be some slight variations in the exact flavor, consistency and sweetness, but the great thing with this recipe is that it's no - bake so you can absolutely test how the brown rice syrup is working out, and then make adjustments to the
oat mixture before you press it into the pan.
Quickly break the butter down into the flour
mixture (some butter pieces will be the size
of oat flakes, some will be the size
of peas).
A touch
of butter mixed into the whole - wheat flour and
oat mixture helps give it that classic velvety but crumbly texture.
Add the coconut palm sugar and remaining tablespoon
of maple syrup to the reserved nut -
oat mixture in the small bowl.
Combine all
of the ingredients for the
oat mixture in a food processor — the
mixture will be a loose texture but if you pinch it together it should hold its shape.
Sprinkle the top
of the bananas with the
oat mixture, making sure to completely cover all the bananas.
Once the bubbles have covered the surface
of the
mixture remove from heat and pour into the
oat mixture.
The strawberries were warm and sweet with a nice consistency and the topping was a great combination
of a buttery
oat mixture with toasted pecans.
Lay a piece
of parchment over the pan and press the
oat mixture down.
If the
mixture is too wet, add a couple tablespoons
of oat flour first.
This flour
mixture is free
of gluten, dairy, soy, egg,
oat, nuts, peanuts, tapioca, gums, and modified starches / expanders.
Remove half
of the
mixture from the pan and blend in the food processor, then add back to the pan with the
oat flour, combine and cook for a further 5 minutes.
Spread mustard thinly over both sides
of chicken; coat with
oat mixture.
Sprinkle the remaining
oat mixture over top
of the raspberry preserves.
Hi David, I just wanted to let you know that I tried a gluten - free version
of your muffins using a
mixture of buckwheat flour (1 cup) and
oat flour (1 cup), which turned out really well.
I am considering substituting the
oat flour with a
mixture of almond flour and ground flaxseed for a variety
of nutrients.
It's made by coating rolled oats with a
mixture of peanut butter, coconut oil and pure maple syrup, and then toasting the
oat mixture in the oven.
Instead, I use a
mixture of whole oats and finely ground
oat bran in place
of flour.
I decided I wanted to try and reduce the amount
of the
oat - quinoa flake
mixture in this breakfast bowl the lower the carb amount, but I didn't want to skimp on the volume — hello hangry by 10 am — so I added in a few tablespoons
of coconut flour.
This
mixture is made with
oat flour instead
of regular flour.
I did make a mistake and poured milk into
oat mixture instead
of egg
mixture by mistake so it all got mixed together in bowl before it went into the pan - still yummy.
Pour peanut butter
mixture over
oat mixture; stir a couple
of times.
Add quinoa, sauteed onion
mixture, Panko, dill, squeeze
of lemon,
oat flour, green onions, chopped olives, parsley, salt, and pepper to the bowl.
Crumble the remaining
oat mixture over the base
of the prepared pan in an even layer.