Save Print Braised Asparagus and Onions Recipe type: Side Dish Serves: 4 servings Ingredients 1/4 cup red onion, sliced ⅛ cup chicken broth 1/2 pound asparagus, bias - sliced into 2 ″ pieces 1/4 teaspoon dried oregano ⅛ teaspoon garlic powder 1/2 cup sliced water chestnuts, cut into thin strips Instructions Add onions to medium skillet with spritz
of olive oil spray and braise until onions are translucent.
A spritz
of olive oil spray towards the end of cooking helps the surface brown and forms a nice, crisp crust.
Swirling this amount in a 6 inch (at the base) non stick skillet (with a mist
of olive oil spray) gives a perfectly sized and wonderfully elastic crepe to hold all the yummy filling!
Not exact matches
In either a round tart baking pan or a rectangular tart pan, layer 12 sheets
of phyllo into the tart pan, between each sheet
spray or brush on
olive oil.
Reduce the heat under the skillet to medium and coat with more cooking
spray or another drizzle
of olive oil.
Microwave white potatoes with a
spray of oil (or butter or
olive oil) for 1 minute.
Spread the vegetables out on a baking sheet, drizzle or
spray with
olive oil, scatter lots
of minced garlic all over and freshly crack some black pepper and sea salt all over everything.
Drizzle with 1 tablespoon
of olive oil or
spray with
olive oil cooking
spray and gently toss to coat.
Couple
of notes: I had to
spray the chicken with an
olive oil spray the last 10 minutes
of baking so they would brown properly — they just would not get crispy... just wasn't happening for me.
Use an
olive oil sprayer to
spray the cookie sheet, place down the sliced brussel sprouts, then
spray the back
of them again with the
olive oil sprayer.
I drizzled with a bit
of olive oil, but in hindsight — it didn't really require all that much, so I would use a
spray olive oil and just toss well to coat.
Chicken drumsticks (with skin still on, however many you want to grill)
Olive oil Seasoning rub
of your choice Cooking
spray
Brush with a light amount
of olive oil or
spray with cooking
spray.
I cut the bread into small cubes and spread them on a cookie sheet,
sprayed them with
olive oil spray and drizzled 1/2 stick
of butter over them, then seasoned generously with Nature's Seasonings and garlic powder (for a richer crouton, could also sprinkle with parmesan cheese).
Spray each half
of the acorn squash with
olive oil and place face - down on the foil.
Coat with
olive oil spray and top with half
of the thyme.
I toasted my sunflower seeds in a small frying pan with a
spray of olive oil, sprinkle
of chili powder, and salt to add a little extra pizzaz but already toasted / salted seeds are fine too!
Spray a medium, heavy - bottomed pan with cooking spray (or add a tbsp of olive oil) and heat on medium high
Spray a medium, heavy - bottomed pan with cooking
spray (or add a tbsp of olive oil) and heat on medium high
spray (or add a tbsp
of olive oil) and heat on medium high heat.
If you have cooked or baked anything in your kitchen, chances are you have used some type
of cooking
oil either in liquid form (canola,
olive or peanut), solid (Crisco or lard), or
spray (Pam).
Kale Chips 2 cups
of roughy chopped kale leaves, keep in mind they shrink when baking, so the larger the better 2 Tablespoons
of olive oil Generous amount
of nutritional yeast 1 Tablespoons
of garlic powder 1 Tablespoon
of onion powder Cooking
Spray
Ingredients: - cooking
spray -1 / 2 cup whole wheat flour -1 / 2 cup all - purpose flour - brown sugar, to taste -2 1/2 tsp baking powder -1 / 4 tsp salt -1 cup rolled oats -1 cup soy milk -1 / 4 cup extra virgin
olive oil -1 egg -1 1/2 tsp vanilla extract -1 1/2 tsp cinnamon -2 handfuls
of dried cranberries -1 small apple, diced -1 banana, diced
Glycerin Rosewater Extra Virgin
Olive oil or Cold Pressed Coconut
oil Apple Cider Vinegar Any Aroma
oil of your choice
Spray bottle
Spray with more olive oil spray, sprinkle seasoning of choice - I used everything but the bagel seasoning, and once you see bubbles form over the top, flip once, and cook an additional 1 - 2 min
Spray with more
olive oil spray, sprinkle seasoning of choice - I used everything but the bagel seasoning, and once you see bubbles form over the top, flip once, and cook an additional 1 - 2 min
spray, sprinkle seasoning
of choice - I used everything but the bagel seasoning, and once you see bubbles form over the top, flip once, and cook an additional 1 - 2 minutes.
On a clean work surface, spread one sheet
of phyllo dough;
spray with the
olive oil spray; place another sheet on top
of the first,
spray with
olive oil spray.
Place slices
of bread on baking sheet,
spray with
olive oil cooking
spray and sprinkle with sea salt; broil slices in oven about 2 minutes on each side or until golden brown.
I don't think they taste eggy but if you want to add different flavor to them you can
spray the tops
of them, after they come out
of the oven, with
olive oil and put a little garlic salt or rosemary on them.
2 1/2 pounds fingerling potatoes, scrubbed, sliced in half lengthwise 1 teaspoon salt, divided 1 tablespoon
olive oil 1 medium sweet onion, thinly sliced in rings 1 medium red bell pepper, cored, seeded, sliced into thin strips 1 (10 - ounce) package frozen artichoke hearts, thawed 1/2 teaspoon freshly ground black pepper 1 tablespoon minced fresh thyme 1 tablespoon minced fresh parsley 3/4 cup dairy - free sour cream substitute (or soft tofu, mashed and combined with 1 1/2 teaspoons distilled white vinegar) 3/4 cup milk
of choice (rice, soy, hemp) 1 cup dairy - free Swiss cheese substitute 1/2 cup gluten - free, dairy - free cracker crumbs (use buttery - type cracker) Vegetable
oil spray
Ingredients: 2 cups
of roughy chopped kale leaves, keep in mind they shrink when baking, so the larger the better 2 Tablespoons
of olive oil Generous amount
of nutritional yeast Good sprinkle
of salt Pinch
of cayenne Pinch
of onion powder Cooking
Spray
Line a large baking dish or rimmed baking sheet with a double layer
of aluminum foil and grease the foil with some
olive oil or nonstick cooking
spray.
Then I
sprayed a little more
olive oil on the other side and sprinkled on more
of the spice blend.
olive oil or coat pan with a thin layer
of cooking
spray (1 - second
spray).
Brush both sides
of the steaks with the
olive oil;
spray the grill with non-stick cooking
spray, then place the
sprayed grill on pre-heated barbecue.
Spray all of the rolls with non-stick cooking spray or olive
Spray all
of the rolls with non-stick cooking
spray or olive
spray or
olive oil.
Mist the tops
of the assembled taquitos lightly with
olive oil (or nonstick) cooking
spray, then sprinkle lightly with salt.
Spray a baking sheet with nonstick cooking spray or rub it with a thin film of olive
Spray a baking sheet with nonstick cooking
spray or rub it with a thin film of olive
spray or rub it with a thin film
of olive oil.
Remove from oven and
spray one side
of each slice with
olive oil cooking
spray.
Spray a piece of plastic wrap with non-stick spray (mine was olive oil), lay it lightly over the bread and then cover the plastic with a tea towel and place the pan on the s
Spray a piece
of plastic wrap with non-stick
spray (mine was olive oil), lay it lightly over the bread and then cover the plastic with a tea towel and place the pan on the s
spray (mine was
olive oil), lay it lightly over the bread and then cover the plastic with a tea towel and place the pan on the stove.
After the shrimp have marinated,
spray the bottom
of a skillet with extra virgin
olive oil or nonstick
spray then saute in two batches to avoid overcrowding the pan, for 1 - 2 minutes a side, or until just barely cooked through.
Spread butter,
olive oil, shortening, or cooking
spray on the pan and then sprinkle a bit
of rice flour on top
of that.
When the bread had risen, I
sprayed it with some more
olive oil, sprinkled with some more sea salt, and baked it for 20 minutes on the lower rack
of the oven.
What's nice about PAM ®
Spray Pump
Olive Oil is that it provides the complete control what goes into a recipe which is one
of the best benefits
of making meals from scratch.
Get this Ibotta offer right now to earn $ 1.00 cash back with the purchase
of the new PAM
Spray Pump
Olive Oil or PAM
Spray Pump Canola
Oil.
First, I preheated the oven to 175 degrees Celsius, covered my baking dish with parchment paper, and
sprayed it with a bit
of olive oil.
I took the bread out
of the oven and
sprayed it once more with
olive oil, and let it cool down a little before enjoying with a bowl
of soup.
Cooking
Spray 2 - 4 cloves
of minced garlic 16 slices
of pepperoni, coarsely chopped * 1/4 teaspoon
of dried oregano 1 1/2 cups
of lower - sodium marinara sauce 2 tablespoons
of chopped fresh basil (or 1/2 tsp
of dried) 2 teaspoons
olive oil 1 1/2 pounds
of chicken cutlets 1/4 teaspoon freshly ground black pepper 1 cup shredded part skim mozzarella cheese
Spray the bottom of a cast iron skillet or square glass baking dish with olive oil s
Spray the bottom
of a cast iron skillet or square glass baking dish with
olive oil sprayspray.
Place the pieces
of kale on a baking sheet and brush with
olive oil (or
spray with Pam cooking
spray).
Spray or brush both sides
of each chicken breast with
olive oil, and sprinkle with the seasonings.
To make my favorite Weight Watchers - friendly dipper, lightly mist the cut side
of some sandwich thins with
olive oil cooking
spray and then sprinkle lightly with salt.
Spray the bottom
of a roasting pan with
olive oil.