Not exact matches
Ingredients: Fine durum flour, olive oil, tofutti better than ricotta cheese ® (water, expeller blend
of natural oils: palm fruit, soybean and olive, non-gmo (tofu, soy protein), maltodextrin, dairy free cheese cultures, dairy free romano cheese, vegetable lactic acid, natural blend
of gums: locust bean,
guar, cellulose, xanthan and carrageenan, brown rice, agar agar,
gum arabic,
organic apple cider vinegar, garlic powder, onion powder, white pepper, tomato flavor, oregano,
organic sugar, vegetable mono and diglycerides, citric acid, sea salt.)
Hi Shannan,
guar gum isn't an ingredient (per - say) in either
of these recipes, but to get coconut cream to whip it helps to buy an
organic one that has
guar gum listed as an ingredient.
1 1/2 cups
organic pecan halves 10 ounces graham crackers 2 earth balance sticks 3 packages
of Mori Nu Tofu 2 cups Florida Crystals (
organic) 4 tablespoons
organic vanilla extract 2 teaspoons ground
organic nutmeg 1/2 cup arrowroot 14 ounces vegan cream cheese (Tofutti) 1 tablespoon
guar gum 4 cans
of organic canned pumpkin
That's because it's hard to find coconut milk that's not only
organic, but also free
of guar gum and other additives, and packaged in BPA - free containers.
Look for cans
of organic coconut milk with no added ingredients besides
guar gum.
Other Ingredients: Whey protein concentrate (sourced from the milk
of New Zealand grass - fed cows), natural vanilla flavors,
organic gum acacia,
organic guar gum, sunflower lecithin, monk fruit extract (Luo Han Guo).
The Coconut Lime bar (
organic coconut cream, filtered water, lime juice, pair trade
organic agave nectar,
organic coconut,
organic guar gum, sea salt, fair trade vanilla extract) is a little high at 11g
of sugar and The Hibiscus Mint contains too much at 17g
of sugar.
I'm using the
organic Whole Foods 365 brand in a can for now since it's the only one I've found that doesn't have additives, other than trace amounts
of guar gum.