Not exact matches
Grain packet: Water,
organic corn,
organic black beans,
organic bell peppers,
organic onion,
organic rice vinegar,
organic cornstarch, contains 2 % or less
of:
organic canola oil,
organic chili powder (
organic chili peppers,
organic spices, salt,
organic garlic),
organic cane sugar,
organic dehydrated garlic, sea salt,
organic spices.
1 tbsp dried oregano, Mexican oregano preferred (more to taste and to garnish) 1 tsp dried cilantro 2 16oz cans
organic (non-GMO) hominy (optional) salt and pepper to taste juice
of 2 limes 1/2 medium white
onion, diced (garnish) crushed red pepper (garnish for additional spiciness)
* 2 cups uncooked quinoa, soaked for 2 - 3 hours (optional) and then rinsed thoroughly in a fine - mesh strainer * 4 cups water * 2 cups fresh corn (cut from from approximately 2 ears) or
organic frozen corn * 1 very small red
onion, diced * juice
of 2 plump limes * two 15 - ounce cans (or one 28 - ounce can)
of organic black beans, drained and rinsed (or soak and then cook an equivalent amount
of dried beans) * 2 tablespoons minced jalapeño chile, or to taste * 1 ripe avocado, diced * 1 large bell pepper (I used a red one), diced * 1 bunch fresh cilantro, chopped * 6 tablespoons avocado oil or extra-virgin olive oil * Coarse sea salt and finely ground black pepper
I also had a bowl
of Alchemy's soup
of the day on the side which was a random mix
of local
organic cabbage, bok choy,
onion, turmeric, curry, coconut milk, and broth.
She gave the traditional rice bowl a healthy makeover by laying a bed
of super greens (a mix
of baby red chard, baby tat soi, baby spinach, baby green Swiss chard, and baby arugula) and topping it with cooked Della rice, vine - ripened
organic tomatoes,
organic avocados,
organic roasted red and green peppers, roasted
onions, and grass - fed cooked ground beef flavored with taco seasoning.
Tonight I made quinoa tacos by using 1 cup quinoa, 1 cup corn, 1 cup
organic vegetable stock, 1/2
of a jalapeno, diced
onion, 3 garlic cloves, 1 can
organic black beans, 1 can fire roasted tomatoes, and cumin / chili powder / salt / pepper / turmeric to taste.
handfuls
of:
organic romaine lettuce chopped tomato a little chopped red
onion (as little or as much as you like) vegan cheddar cheese (optional)(we didn't use any and they were great)
For example, a bottle
of Sir Kensington's Ketchup contains tomatoes, tomato paste,
organic cane sugar,
onions, distilled vinegar, water, salt, lime juice concentrate, green bell peppers, and allspice — a very similar list to Heinz's.
Ingredients: Fine durum flour, olive oil, tofutti better than ricotta cheese ® (water, expeller blend
of natural oils: palm fruit, soybean and olive, non-gmo (tofu, soy protein), maltodextrin, dairy free cheese cultures, dairy free romano cheese, vegetable lactic acid, natural blend
of gums: locust bean, guar, cellulose, xanthan and carrageenan, brown rice, agar agar, gum arabic,
organic apple cider vinegar, garlic powder,
onion powder, white pepper, tomato flavor, oregano,
organic sugar, vegetable mono and diglycerides, citric acid, sea salt.)
1 cup
of cannellini beans (soaked, cooked + drain, or
organic, low sodium canned) 1 cup
of cooked quinoa 1 shallot, minced 2 garlic cloves, minced 1 green
onion, green parts only, minced a handful
of cilantro, roughly chopped 1/4 teaspoon
of garlic powder a pinch or two
of cayenne 1/2 teaspoon
of chili powder 2 teaspoons
of tamari (or low sodium soy sauce, if you prefer) 1/4 teaspoon
of salt fresh ground pepper 1/2 teaspoon
of baking powder 2 eggs, lightly beaten
1 medium sized hokkaido pumpkin 2 - 3 carrots 1/3
of a medium sized celeriac (if you use the small
organic ones, use 1/2 instead) 1 apple 4 - 5 cups / 1 -1,25 l chicken broth (vegetable if vegetarian) 1 chilli, red, hot and fresh 3 sprigs
of fresh thyme 2
onions 5 cloves
of garlic 3 Tbsp apple cider vinegar 1/2 cup / 125 ml cream, fat 8 - 12 % Oil Salt & pepper
Ingredients: water, soy protein isolate *, vital wheat gluten *, expeller pressed / canola oil,
organic ancient grain flour (kamut ®, amaranth, millet, quinoa), natural flavors (from plant sources), modified vegetable gum, yeast extract, sea salt, potato starch,
organic cane sugar,
onion powder, garlic powder, pea protein, carrot fiber, beetroot fiber, extractives
of paprika and turmeric.
I make a similar meatless chili in a crockpot (I make a LOT at once and freeze for a quick lunch or dinner for 1 or 2)- and I think you'll like this idea: along with carrots, celery,
onions and garlic, I usually use 3 - 4 cans
of (low sodium, rinsed) beans (2 kidney, 1 each
of another; I like black and small white or pink beans), 3 - 4 red / yellow / orange sweet peppers (I but at the farmer's market when fresh and cut up and freeze the extras for making chili in the fall / winter); 1 or 2 zucchini and / or yellow squash, and (drum roll) 1 can
of organic PUMPKIN PUREE!
I just happened to have all
of the ingredients on hand (cauliflower, kale and
onions all came in my
organic box delivery yesterday) so I made it for lunch today.
Water, cultured
organic soybeans, soy sauce (water,
organic soybeans, salt,
organic wheat),
organic cider vinegar,
organic evaporated cane syrup, less than 2 %
of:
organic brown rice, sea salt, natural smoke flavor, beet powder (color), yeast extract,
organic dried
onions, spices.
1 1/2 pounds ground pork 1/4 cup dry white or red wine 1 teaspoon fennel seeds 1 teaspoon granulated garlic 1 teaspoon granulated
onion 1 teaspoon ground sage 2 teaspoons coarsely ground black pepper 1 1/2 teaspoons kosher salt 2 tablespoons extra-virgin olive oil (EVOO) 2 cups whole almonds 4 large free - range
organic eggs 1 1/2 cups half - and - half 1 teaspoon vanilla extract 1 teaspoon almond extract Freshly grated nutmeg 2 cups freshly grated Parmigiano - Reggiano cheese 8 slices (3/4 inch thick) good - quality Italian or white bread 3 to 4 tablespoons butter, melted Warm honey, for drizzling Fresh berries
of any type, for garnish A splash
of Amaretto
1 tbsp coconut oil 1 small
onion, finely chopped 2 small
organic sweet potatoes, scrubbed and diced 1 litre / 35oz vegetable stock 225g / 8oz fresh watercress, Celtic or Himalayan salt and black pepper, to taste Bunch
of fresh chives (approx 75gms / 2.6 oz, optional)
Then start from the ground up and learn how to cook using nutrient dense
organic whole foods including: all manner
of vegetables, greens, beans,
onions, mushrooms, fruits, berries, seeds, nuts, herbs and spices.
While the cashews were soaking in coconut cream, I steamed a one - pound bag
of organic baby carrots, a small purple
onion (peeled and cut up), and about 8 cloves
of garlic (peeled) for about 30 minutes in my George Foreman electric steamer.
Ingredients 1 tbs olive oil 1
onion, finely chopped 1
organic free - range chicken, cut into at least 8 pieces 1 tin
of tomatoes 1 small bag
of prunes 4 cloves
of garlic, crushed A couple
of handfuls
of pine nuts 1 tbs ground almonds 1 tsp Cinnamon 25g dark
organic cooking chocolate
The vegan, paleo - friendly crackers contain just eight clean ingredients — including a proprietary base - flour blend
of almonds, sunflower seeds and flax seeds plus tapioca starch, cassava flour,
organic sunflower oil, sea salt,
organic onion,
organic garlic and rosemary extract — with no gluten, grain, soy, corn, dairy, GMOs, gums, emulsifiers or other artificial flavors or fillers.
1 large head
of cauliflower, washed and cut into florets 1 quart
of purple potatoes, washed and quartered Salt 1 yellow
onion, diced 6 cloves
of garlic, minced 2 inch nub
of ginger, peeled and grated 1 tablespoon
of ground cumin 2 teaspoons
of curry powder (yellow) 1 teaspoon garam masala 1/4 teaspoon cardamom 1/4 teaspoon red pepper flakes 1 -28 ounce can
of crushed tomatoes (I used
organic, fire roasted) 4 cups
of vegetable stock 1 can
of chickpeas, drained 1 can (14 oz.)
This classic Southern - Style Tomato Mac and Beef Recipes are one
of the most delicious, easy to make, flavorful meals from Southern - American childhoods, made with hearty ground beef,
organic tomatoes, green bell peppers, sweet
onions, a -LSB-...]
These are the ingredients you'll need to make incredible homemade meat sauce for lasagna: lean ground beef, Italian sausage, olive oil, yellow
onion, celery, green bell pepper, cloves
of garlic, Italian parsley, crushed tomatoes, tomato sauce, tomato paste, beef broth,
organic apple cider vinegar or red wine, granulated sugar, sea salt, freshly - ground black pepper, dried oregano, dried basil, dried thyme, ground cloves, and bay leaves.
can
organic coconut cream unsweetened 1/2 small
onion 2 garlic clove 6 large, fresh basil leaves 1/2 teaspoon grated fresh ginger 1/2 teaspoon Lemon Zest 1 teaspoon kosher salt 4 - 6 Cranks
of fresh ground Black Pepper
I usually make my big trip for the week on Sunday and typically pick up the same staples — a whole
organic chicken, a bag
of lemons, greens,
onions, etc..
1 yellow
onion, peeled and diced, or sliced in crescents 4 carrots, cleaned and chopped, peel if not
organic 1/4 green cabbage, shredded 6 cups water 3 - 4 Tablespoons miso (we like South River miso, Barley for a deep flavor, Chickpea for a mellower flavor, some
of the other brands are too salty) 1 small piece...
3 large
organic carrots 4 large stalks
of organic celery 2 whole large
organic white or yellow
onions (not peeled)...
2 cups
of dried chickpeas, soaked in water for at least 5 hours 1
onion, chopped 5 carrots, chopped 6 celery stalks, chopped 1 Tablespoon ground turmeric 1 Tablespoon dried Herbes de Provence 1 teaspoon fennel 1 teaspoon red pepper flakes 1 teaspoon ground black pepper 1 — 2 teaspoons salt (optional) 1 pound
organic...
Olive oil 3 large
organic chicken breasts (cut into 3 or 4 pieces each) 1 large piece
of ham (leftover)-- about 3/4 lb 1 medium sized yellow
onion, diced 2 potatoes, peeled and diced 1 cup
of kale, washed and the hard stem removed — chopped 3 large carrots, peeled and diced 2 cloves
of garlic, minced 1 cup
of white wine 1 cup
of chicken broth (I used low sodium) Salt and pepper
* 2 slices thick cut bacon - optional (I used my preservative free home - cured bacon) * 1 small red
onion, peeled and thinly sliced * 1/2 pound clean and dry
organic baby spinach * 1 cup coarsely chopped pea sprouts / shoots - optional (use another seasonal vegetable like asparagus, if you prefer * 1/4 cup crumbled blue cheese, or more / less to taste * 1/4 cup chopped raw walnuts, or more / less to taste * 15 - 20 violet flowers * toasted walnut or olive oil for drizzling on the salad * squeeze
of fresh lemon or drizzle
of balsamic vinegar - optional
Water,
Onions * (14 %), Chickpeas (13) *, Haricot Beans (12 %) *, Tomato Purée *, Red Peppers (2 %) *, Sunflower Oil *, Raisins (2 %) *, Red Lentils *, Curry Powder * (Turmeric *, Coriander *, Chilli *, Sea Salt,
Onion *, Cumin *, Fenugreek *, Ginger *, Garlic *, Fennel *, Black Pepper *), Sea Salt, Cinnamon *, Paprika *, Cumin *, Palm Oil *, The production
of our
organic Palm Oil does not endanger natural rainforest and habitats, * Organically grown and processed.
Dark green tops from 2 leek, chopped into 1/3 inch pieces (I steam the white and light green parts to make Leeks with Vinaigrette) 3 carrots, cut into small squares, 1/4 inch 1
onion chopped 1/2 bulb
of fresh garlic, minced 4 medium
organic potatoes with the skin, cut into 1/2 inch cubes.
Chickpea & Bean Tagine Water,
Onions * (14 %), Chickpeas (13) *, Haricot Beans (12 %) *, Tomato Purée *, Red Peppers (2 %) *, Sunflower Oil *, Raisins (2 %) *, Red Lentils *, Curry Powder * (Turmeric *, Coriander *, Chilli *, Sea Salt,
Onion *, Cumin *, Fenugreek *, Ginger *, Garlic *, Fennel *, Black Pepper *), Sea Salt, Cinnamon *, Paprika *, Cumin *, Palm Oil *, The production
of our
organic Palm Oil does not endanger natural rainforest and habitats, * Organically grown and processed.
* 8 cups
organic chicken stock, preferably homemade * 5 kaffir lime leaves * 1 thumb - sized chunk
of fresh ginger, peeled * 2 tablespoons «Dates and Tamarind Cooking Sauce» (I used the one from Stonehouse 27 which is a great combination
of sweet and spicy; if you can't find it, I would add a tablespoon or two
of palm or brown sugar to sweeten the broth and some minced fresh hot chile pepper / dried Thai chiles / hot chile sauce to spice it up) * 2 tablespoons Thai fish sauce * 3 medium carrots, peeled if not
organic and cut lengthwise into strips a few inches long * 1 red pepper, preferably
organic, seeded and thinly sliced lengthwise * green tops from 1 bunch
of green
onions / scallions, cut to approximately same length as carrots and peppers * 12 oz.
1 pound
of organic lean (95 % lean) ground turkey 4 garlic cloves, minced 1/4
of a yellow
onion, finely diced 1 tablespoon
of dried parsley or 10 - 12 fresh leaves, minced 1 teaspoon
of salt 1 teaspoon
of ground pepper 1/2 teaspoon
of dried oregano or I used a handful
of fresh lemon oregano minced 1 egg 1/2 cup
of Panko bread crumbs
1 pound black beans, soaked overnight (or use the quick soak method) 2 tablespoons
organic canola oil or high - oleic safflower oil 2 medium - large yellow
onions, chopped 4 cloves garlic, minced 1 poblano pepper, chopped 1 red bell pepper, chopped 4 jalapeno peppers, minced 8 ounces minced seitan, or a 12 - ounce package
of vegetarian ground beef (see note above) 3 tablespoons chili powder (I used 2 tablespoons
of ancho and 1 New Mexican) 1 teaspoon cayenne pepper 1 tablespoon ground cumin 1 1/2 teaspoons oregano, preferably Mexican 1/2 teaspoon salt 1/2 teaspoon freshly ground black pepper 1 28 - ounce can diced tomatoes 3 cups chopped butternut squash (1 / 2 - inch cubes) 1/3 cup chopped fresh cilantro
Ingredients Mushroom Water, palm fat *, yeast (14 %), mushrooms * (10 %), potato flour *,
onion *, corn starch *, sea salt, spices * (paprika *, clove *, nutmeg *), thyme *, garlic * * product
of organic agriculture.
Water, Mixed Beans (Cannellini, Pinto and Haricot)(25 %) *,
Onion (19 %), Carrots (8 %) *, Celery (6 %) *, Chopped Tomatoes (5 %) *, Tomato Puree (5 %) *, Vegetable Bouillon, (Sea Salt, Yeast Extract (Gluten Free), Rice Flour *, Palm Oil *, Celery *, Parsley *, Tumeric *), Sea Salt, Garlic *, Thyme *, Bay *, Black Pepper *, The production
of our
organic palm oil does not endanger natural rainforest and habitats., * Organically grown and processed.
1 cup
of small white beans (soaked for 24 hours) 4 cups
of water Drizzle
of olive oil 1 yellow
onion, minced 4 cloves
of garlic, peeled and finely chopped 1 — 28 oz can
of fire roasted diced tomatoes 4 cup container
of vegetable broth — low sodium,
organic 5 large leaves
of fresh Tuscan aka Dinosaur kale (washed, stem removed and chopped) 1 handful
of fresh parsley or 2 tablespoons
of dried 1 tablespoon
of fresh oregano or 1 tsp
of dried 1 teaspoon smoked paprika Salt and pepper
Bean Cassoulet Ingredients Water, Mixed Beans (Cannellini, Pinto and Haricot)(25 %) *,
Onion (19 %), Carrots (8 %) *, Celery (6 %) *, Chopped Tomatoes (5 %) *, Tomato Puree (5 %) *, Vegetable Bouillon, (Sea Salt, Yeast Extract (Gluten Free), Rice Flour *, Palm Oil *, Celery *, Parsley *, Tumeric *), Sea Salt, Garlic *, Thyme *, Bay *, Black Pepper *, The production
of our
organic palm oil does not endanger natural rainforest and habitats., * Organically grown and processed.
1 large
onion 1 cup
of red or white wine (or water) 2 cups water 3 garlic cloves 1 bunch parsley (about 1/2 cup chopped) 1 stalk rosemary (just leaves) 4 cans (15 ounce) whole
ORGANIC tomatoes, salt - free 2 cans (6 ounces)
ORGANIC tomato paste pepper to taste (no salt is necessary)
A delicious
organic spicy mexican pâté made from a blend
of tofu, tomatoes, red peppers and
onions.
Then, with the leftovers, I made a quick and easy hash by combining 1 cup
of chopped corned beef with 1/2 cup chopped red
onion, 1 cup
of chopped cooked potatoes, and a couple
of handfuls
of organic baby spinach in my cast - iron skillet.
2 tbsp
of lard, coconut oil, or tallow 2 medium
onions, chopped 3 slices
of bacon, chopped (optional) 4 garlic cloves, minced 1 pound
of ground meat, I used
organic ground chicken 1 teaspoon ground coriander 2 - 3 teaspoons ground cumin 1 tsp
of smoked paprika 3 cups
of crushed tomatoes or plain roasted tomatoes, if using my homemade recipe, avoid the spices 3 cups
of chopped vegetables.
4 large carrots 1/2 finely diced
onions 1/2 cup white wine 1/4 cup finely chopped kale (about one leaf) 2 teaspoons olive oil, optional 1 teaspoon minced garlic 1 teaspoon salt, optional Trim the ends off
of the carrots then scrub the carrots (peel if not
organic).
1 bunch Red Frill mustard greens 1 bunch cilantro 3/4 cup chopped scallions (about one small bunch), or red
onion 3 tablespoon capers, rinsed Juice and zest
of one
organic lemon 1 cup extra-virgin olive oil 3 cloves garlic, minced 1/2 teaspoon unrefined sea salt (or to taste) 1/2 teaspoon crushed red chile flakes — optional
Ingredients 1 russet potato, spiralized 1 tablespoon
of olive oil 1/4 teaspoon paprika 1/2 teaspoon garlic powder 1/4 teaspoon chili powder 1/2 cup yellow
onion sliced 5 cups
of chopped kale, washed well 1 cup
of chopped bell pepper 2
organic, cage - free eggs 1/2 avocado (optional) salt and pepper to taste
1 medium savoy cabbage (
organic) Butter for pan 1 tbspoon coconut oil (or olive oil) 1
onion finely chopped (
organic) 2 carrots cut into small pieces (
organic) 1 clove garlic 300g chicken breast (
organic) 1 bay leaf 1 sprig
of lemon thyme (
organic) 1/2 tspoon Rabelais spice (or cumin and nutmeg) 200 gr diced tomato (
organic) 1 egg (
organic)
Makes 2 Delicious Servings Ingredients: 1 Cup Pasta (I use rice pasta) 1/2 Jar
of Crushed Tomatoes (I use edens
organic) 1/2 Cup Arugula 2 Large Lemon Wedges Handful
of Fresh Basil 1 Tsp Dried Oregano 1/4 Sweet
Onion 1 Clove Garlic Pinch
of Sea Salt Pinch
of Nutritional Yeast