Yes, the argument perhaps is that pumpkins are not growing right now, and ideally we should use ingredients that grow locally and are fresh, but sometimes we just may happen to have a left over can (or 10... I stockpile)
of organic pumpkin puree that needs to be used.
I think I may have to stock pile cans
of organic pumpkin puree just so I -LSB-...]
I had a lot of fresh ginger, green - tipped bananas, and a can
of organic pumpkin puree in my pantry and I wanted a Paleo recipe that used these ingredients.
It's OK if I love pumpkin and want to keep posting pumpkin recipes, it's OK if I eat pumpkin puree by the spoonful, it's OK if I've ordered can, upon can,
of organic pumpkin puree from SPUD as of late.
One of Heather's clever «homemade» baby food cheats is to open a can
of organic pumpkin and feed it to a baby.
I used 1.5 tsp
of organic pumpkin pie spice as well.
I had a few cans
of organic pumpkin puree, all my baking staples, and a big bag of frozen over-ripe bananas (any banana that is «almost too brown» gets peeled and chucked in the freezer bag).
I have been staring at two cans
of organic pumpkin on my kitchen counter.
This thick and delicious blend
of organic pumpkin and sweetcorn will nourish your bub from the inside out.
SO, with a left over can
of organic pumpkin and a coupon for Arla's Cream Cheese Spread, I couldn't help but make this Whole Wheat Pumpkin Bread with Cream Cheese Filling.
In fact I just went to Trader Joe's and stocked up on 6 cans
of organic pumpkin puree to make sure I am prepared for all the pumpkin baking that is about to happen!
I make a similar meatless chili in a crockpot (I make a LOT at once and freeze for a quick lunch or dinner for 1 or 2)- and I think you'll like this idea: along with carrots, celery, onions and garlic, I usually use 3 - 4 cans of (low sodium, rinsed) beans (2 kidney, 1 each of another; I like black and small white or pink beans), 3 - 4 red / yellow / orange sweet peppers (I but at the farmer's market when fresh and cut up and freeze the extras for making chili in the fall / winter); 1 or 2 zucchini and / or yellow squash, and (drum roll) 1 can
of organic PUMPKIN PUREE!
It's OK if I love pumpkin and want to keep posting pumpkin recipes, it's OK if I eat pumpkin puree by the spoonful, it's OK if I've ordered can, upon can,
of organic pumpkin puree from SPUD as of late.
Not exact matches
«So eating a turkey with stuffing, petit pois, a beautiful salad and
pumpkin pie and then telling him it's all
organic, he learned it's just a growing methodology, not a form
of cooking.»
1 tablespoon chia seeds 3 1⁄4 cups / 325 g gluten - free rolled oats 1 teaspoon baking powder 1 teaspoon baking soda 2 teaspoons ground cinnamon 1 teaspoon fine sea salt 1 1⁄2 cups / 250 g cooked white beans, such as navy, white kidney, or Great Northern (about one 15 - ounce / 250 g can) 1⁄4 cup / 60 ml coconut oil, melted 1⁄4 cup / 60 ml pure maple syrup or raw honey Grated zest
of 1
organic orange 1⁄4 cup / 60 ml unsweetened applesauce 1 teaspoon vanilla extract 1⁄3 cup / 60 g chopped unsulphured dried apricots 1⁄4 cup / 30 g raisins 1⁄4 cup / 35 g
pumpkin seeds 2 cups / 60 g
organic, non-GMO cornflakes (optional)
I make mine with bananas,
pumpkin pie spice, chia seeds,
organic pumpkin, and a spoonful
of almond butter stirred in at the end.
Don't peel your
pumpkin, especially if its
organic - the skin roasts up beautifully, and a lot
of the nutrients are in fact contained between the skin and flesh.
1 medium sized hokkaido
pumpkin 2 - 3 carrots 1/3
of a medium sized celeriac (if you use the small
organic ones, use 1/2 instead) 1 apple 4 - 5 cups / 1 -1,25 l chicken broth (vegetable if vegetarian) 1 chilli, red, hot and fresh 3 sprigs
of fresh thyme 2 onions 5 cloves
of garlic 3 Tbsp apple cider vinegar 1/2 cup / 125 ml cream, fat 8 - 12 % Oil Salt & pepper
The vanilla flavor is mild and it has a list
of really great
organic sustainably - sourced ingredients like pea protein,
pumpkin seed protein, and hemp seed protein.
omg sooo yummy... i added a tiny bit
of unsweetened almond milk and used a teasp
of organic raw local honey instead
of Agave... did have the
pumpkin or hemp seeds so i opted for sunflower.
2 cups blanched almond flour — I use Honeyville brand, it works the best 2 cups rolled oats (not instant)-- certified gluten - free if you are intolerant 1 cup fresh
pumpkin puree (canned will also work) 1 teaspoon baking powder 1 teaspoon baking soda 1/2 teaspoon salt 1/2 cup grapeseed oil (olive oil, melted coconut oil or ghee would also work) 1/2 cup
organic local honey (maple syrup would be great here, too) 1 large farm fresh brown egg (or egg replacement
of your choice) 1 1/2 teaspoons ground cinnamon 1 teaspoon ground nutmeg 1 teaspoon vanilla extract 3/4 cup raisins (dried cranberries or mini chocolate chips would also be delicious) 1 1/2 tablespoons flaxseed (optional)
1 1/2 cups
organic pecan halves 10 ounces graham crackers 2 earth balance sticks 3 packages
of Mori Nu Tofu 2 cups Florida Crystals (
organic) 4 tablespoons
organic vanilla extract 2 teaspoons ground
organic nutmeg 1/2 cup arrowroot 14 ounces vegan cream cheese (Tofutti) 1 tablespoon guar gum 4 cans
of organic canned
pumpkin
Made from
organic Australian soybeans, this flavour also was a mix
of pepitas,
pumpkin seeds and sunflower seeds.
Most times I just stir it in water and chug it, but sometimes I mix up a bowl
of room temperature canned
organic pumpkin with
pumpkin pie spice, some Z - sweet or Swerve, and a couple
of Tbsp
of Bob's Red Mill unmodified potato starch.
I did not have macadamia nuts and
pumpkin seeds so I had to change the recipe a bit, used
organic plant protein instead
of flax, but still, they are delicious!!
This blend provides an impressive 6g
of protein per 1/4 cup serving, and contains
organic: unsweetened coconut,
pumpkin seeds, sunflower seeds, coconut syrup, hemp seeds, hemp powder, maple syrup, almonds, cashews and vanilla.
Ingredients: 2 cups whole, raw,
organic milk from grass - fed cows 1 cup
organic cream, raw is best, but at least not UHT (ultra-pasteurized) 3 egg yolks from pastured chickens (I don't recommend store - bought eggs be eaten raw) 2 TBL, or to taste, real maple syrup 2 tsp pure,
organic vanilla extract Pinch
of cinnamon and nutmeg OR
pumpkin pie spice Dash
of unrefined sea salt
I just use the puréed
organic variety
of plain
pumpkin in Tetra - paks or cans by Farmer's Market.
Baked with
organic pumpkin and a range
of spices, including cinnamon, clove, nutmeg and allspice, the fall introduction is suitable for breakfast or for lunch sandwiches, Rudi's said.
1
pumpkin, about 1 kg whole or 400g flesh Half a teaspoon cinnamon Quarter
of a teaspoon nutmeg Half a teaspoon ground ginger Half a teaspoon ground cloves or two whole cloves 250g ground almonds 80g
organic unsaltedbutter Pinch
of salt 180 ml
organic single cream 3 medium
organic eggs 100g maple syrup
Pumpkin, carrot, strawberry, water,
organic coconut oil, limestone (natural source
of calcium) psyllium husk
OWYN's plant - protein blend comes from multiple sources — pea,
organic pumpkin, and
organic flaxseed — to deliver all 9 essential amino acids (the building blocks
of protein) which help in maintenance and development
of muscle, hair, skin, and nails.
-- In the photos, I used
organic pumpkin puree and added a dash
of cinnamon to the batter — delicious.
I used a base
of coconut butter, coconut oil, and
organic pumpkin puree, and spiced it up -LSB-...]
A delicious protein rich
ORGANIC SEED BLEND
of Pumpkin Seeds, Hemp Seeds, Chia Seeds, Milled Flax Seeds and Spices.
Homemade
pumpkin puree is surprisingly easy to make, but in a pinch, a store - bought can
of 100 %
organic pumpkin puree will serve you too.
1 scoop Pure Food Cacao Protein Powder 1/2 cup frozen
organic berries 1 T
organic chia seeds (flax, hemp, or
pumpkin work too) Handful
of ice 2 cups
of water (or almond or coconut milk)
This
pumpkin spice latte recipe, adapted from The Kitchn, combines real
organic pumpkin with an all - around autumn combination
of flavors and spices.
I doubled the recipe using 1 can
of organic canned
pumpkin and used both raisins and chocolate chips (about 1/2 cup each for the double batch).
The beauty
of these egg rolls is that they are healthier than your average
pumpkin pie and they are lactose - free because
of the Green Valley
Organics Lactose - Free Cream Cheese (now available at Whole Foods Markets) that I mixed with the
pumpkin puree.
Here's another version
of Poached Pears, served with Caramel Sauce and
Pumpkin Spice Ice Cream Poached Pears water 4
organic pears Remove the core and seeds from the bottom to the middle.
If you don't have time to make
pumpkin recipes, just make sure the
pumpkin products you are buying at the store are free
of preservatives, artificial flavors and chemicals (try
organic pumpkin puree,
pumpkin ice cream, maple
pumpkin KIND bars,
organic roasted
pumpkin seeds,
pumpkin granola, etc.).
I especially like Rising Moon
Organics, which come in a variety
of flavors, like
Pumpkin; otherwise Soy Boy I believe makes these kinds
of vegan filled pastas.
-- Almonds, 2 cups (if allergic to nuts, use a mix
of lightly toasted sunflower &
pumpkin seeds)-- Dates, 2 cups (soaked in earl grey tea)-- Cacao, 2 tablespoons — Cinnamon, 1 tsp — Sea salt, a pinch — Zest from 1 large orange (if not buying
organic, make sure it's well washed)
Having an arsenal
of two delicious orange products, papaya and
organic canned
pumpkin, I decided to experiment.
1/2 cup
organic pumpkin puree 1/2 cup cauliflower 1/2 cup frozen mango 1/2 cup unsweetened almond milk 1/2 tsp vanilla extract add spices accordingly: cinnamon, ginger, nutmeg, pinch
of salt optional: 1 tbsp protein powder (I used VEGA original)
1/2 cup
organic pumpkin puree 1/2 cup cauliflower 1/2 cup frozen mango 1/2 cup unsweetened almond milk 1/2 tsp vanilla extract add spices accordingly: cinnamon, ginger, nutmeg, pinch
of salt optional: 1 tbsp protein powder (I used VEGA original) blend together until smooth!
* 2/3 cup
pumpkin purée * 1 cup milk or 1/2 cup milk and 1/2 cup cream (I used raw milk) * 3/4 cup
organic sugar * 5 eggs, preferably
organic and free - range * 1 teaspoon vanilla * pinch
of sea salt * 1/2 cup flour (I used spelt flour; I think almond or hazelnut flour would work well for a gluten - free version) * 3 - 4 tablespoons toasted
pumpkin seeds or chopped toasted hazelnuts * 2 tablespoons
organic powdered sugar - optional
Then it's just
organic pumpkin, a flax egg, a dash
of plant - based milk and some spices.
According to the EWG,
pumpkins are not one
of the «dirty dozen» foods that are most highly contaminated with pesticides — purchasing
organic is a personal choice.