For the next twenty four hours feed baked pumpkin or any type
of organic squash (e.g. butternut or acorn).
For the next two meals feed baked pumpkin or any type
of organic squash (e.g. butternut or acorn).
Not exact matches
Also, who doesn't love a nice glass
of organic red wine with a bowl
of spaghetti
squash,
organic tomato sauce, kale, & grass fed beef meat balls!
Then for lunch I tried their Butternut
Squash Soup, Turkey and Avocado sandwich on their homemade Performance Bread before browsing the beautiful cafe and store
of amazing products including
organic tea, coffee, chocolate, health and beauty supplements and
organic dried foods.
Explore a range
of tastes, shapes, and sizes in our collection, including rare and
organic squash seeds.
I make a similar meatless chili in a crockpot (I make a LOT at once and freeze for a quick lunch or dinner for 1 or 2)- and I think you'll like this idea: along with carrots, celery, onions and garlic, I usually use 3 - 4 cans
of (low sodium, rinsed) beans (2 kidney, 1 each
of another; I like black and small white or pink beans), 3 - 4 red / yellow / orange sweet peppers (I but at the farmer's market when fresh and cut up and freeze the extras for making chili in the fall / winter); 1 or 2 zucchini and / or yellow
squash, and (drum roll) 1 can
of organic PUMPKIN PUREE!
I just made these muffins and thoroughly enjoyed the smell
of the baking
squash (I used an
organic Kuri
squash).
For this simple and healthy dish we're sautéing flavorful eggplant and summer
squash (feel free to substitute your favorite vegetables), adding a dash
of lemon juice, then combining it with spices and our gluten - free
organic quinoa spaghetti for a warm pasta dish that's bursting with delicious flavor and freshness!
Red Kuri
Squash Pie Space Girl
Organics Blog - Local Florida Food, Fun, and People, organically
of course!
1 pound black beans, soaked overnight (or use the quick soak method) 2 tablespoons
organic canola oil or high - oleic safflower oil 2 medium - large yellow onions, chopped 4 cloves garlic, minced 1 poblano pepper, chopped 1 red bell pepper, chopped 4 jalapeno peppers, minced 8 ounces minced seitan, or a 12 - ounce package
of vegetarian ground beef (see note above) 3 tablespoons chili powder (I used 2 tablespoons
of ancho and 1 New Mexican) 1 teaspoon cayenne pepper 1 tablespoon ground cumin 1 1/2 teaspoons oregano, preferably Mexican 1/2 teaspoon salt 1/2 teaspoon freshly ground black pepper 1 28 - ounce can diced tomatoes 3 cups chopped butternut
squash (1 / 2 - inch cubes) 1/3 cup chopped fresh cilantro
4 lbs roasted butternut
squash 4 tablespoons olive oil 4 garlic cloves Coarse kosher salt 1 cup heavy whipping cream 4 - 5 sage leaves roughly chopped 1/4 cup (1/2 stick) butter 1 cup
of diced onion 7 cups low - salt
organic chicken broth, or homemade chicken stock is the best!
1 cup
of butternut
squash roasted 1 can
of organic black beans rinsed and drained 1 cup
of farro cooked 1/2 lime juiced 1 clove
of garlic crushed 1 shallot finely chopped 2 teaspoons
of chili powder 1 tablespoon
of braggs amino acid whole grain burger bun sliced avocado In a large bowl combine
squash and black beans.
Instead adding loads
of processed meats, bacon bits, salty chips, and processed cheese, this turkey chili recipe uses nourishing ingredients including
organic ground turkey and seasonal butternut
squash.
1 medium
organic Butternut
Squash ($ 1.79) 1 head
organic Broccoli (roughly 16 oz)($ 2.29) 1 16oz bag
of frozen
organic mango (can also use 3 fresh mangos)($ 2.49) 1 16oz fresh or frozen
organic green beans ($ 2.99) 6 medium
organic apples, I used Fuji ($ 2.99) 5 small or 3 medium
organic sweet potatoes ($ 1.99) 6 medium
organic ripe pears ($ 1.49) Fresh Thyme and Chives ($ 3.58)
Blend
of organic white quinoa,
organic carrots,
organic butternut
squash,
organic kale,
organic red quinoa,
organic onions,
organic sweet potato,
organic extra virgin olive oil,
organic garlic, and
organic pilaf seasoning in a steamable bag.
For the sauce: 1 small
organic butternut
squash olive oil 1
organic yellow onion, diced 1
organic jalapeño, seeded and diced 2 tsp
organic ground cumin 1/3 c
organic cashews or sunflower seeds, soaked for a few hours 2 cloves
organic garlic, peeled 2 tbsp nutritional yeast 2 tsp
organic yellow mustard 3 tsp
organic tamari combination
of enough
organic lime juice and vinegar to get the blender going
* 3 1/2 pounds (about 10 cups, diced) mixed winter
squash / root vegetables (I used a combination
of butternut
squash, carrots, turnips and parsnips), peeled and diced * 3 tablespoons olive oil * course salt * 2 tablespoons unsalted butter, preferably
organic * 3 tablespoons maple syrup generous pinch
of red pepper flakes or cayenne pepper * 5 cardamom seeds / pods (the original recipe calls for 1/8 tsp.
3/4 cup steamed broccoli 1/2 cup cherry tomatoes 1 cup +
of spaghetti
squash 4 meatless meatballs by Trader Joe 3 Tbsp
of organic marinara sauce
With the addition
of diced
organic apples and butternut
squash puree, this is a perfect chili to welcome autumn.
8 tbsp Ancient
Organics Ghee 1 small yellow onion, cut into 1 inch dice 2 shallots, cut into 1/2 inch rings 4 garlic cloves, roughly chopped 1 serano chile pepper, thinly sliced with seeds and stem removed 1 orange bell pepper, 1 inch dice 1 red bell pepper, 1 inch dice 1 green bell pepper, 1 inch dice 1 kabocha
squash, peeled 1 inch dice 1 small parsnip, peeled 1/2 inch dice 2 cups French beans, trimmed 2 cups crimini mushrooms, caps left whole stems removed 1 head
of lacinato kale, center vein removed and rough chopped 1 medium zucchini, 1 inch dice 2 small yukon gold potatoes, 1/2 inch wedges 1/2 tbsp
organic maple syrup (grade B) 2 tbsp tomato paste salt and black pepper 1 1/2 cups water cilantro to garnish, chopped Parmesan to garnish, grated
The other week when I went to Costco I think my eyes were much larger than belly because I came home with Costco size bags
of organic cauliflower rice,
organic mushrooms and
organic zucchini
squash.
Summer
Squash are not known to be contaminated with high levels
of pesticides so purchasing
organic is your choice.
Lincoln and lettuce: Directly northwest
of the fountain, across Columbus, you'll find a huge
organic garden full
of fresh herbs, tomatoes,
squash, corn, tomatillos, chard, kale and ornamental chile peppers.
In fact one large
organic sweet potato, apple or piece
of squash can make up to twenty servings.
Count us among the fans
of Peter Rabbit
Organics» new line
of fruit and veggie squeeze pouches for babies, with flavor combos like carrot,
squash and apple; pea, spinach and apple; and sweet potato, corn and apple.
Otherwise, do yourself a favor and make your own, nutrient - dense bars or assemble a few small bags
of organic trail mix and keep a supply in your briefcase, gym bag and desk to
squash hunger and boost energy.
I love the idea
of creating a bowl with the
squash by cutting it in half lengthwise, then rubbing it with a nice layer
of ghee (coconut oil, or just plain old butter work well, too), and then topping it with garam masala and a touch
of organic honey.
Ingredients: 1/2 medium sized butternut
squash, peeled and cubed 1 medium carrot, scrubbed & cut into 1 inch pieces 1 small onion, diced 1 tbsp
of coconut oil or ghee 1 clove
of garlic, minced 1 inch piece
of ginger, peeled & minced 1 - 2 tsp ground turmeric sea salt and pepper to taste 2 - 3 cups
organic bone broth / vegetable broth 8 oz buckwheat noodles (or noodle
of choice)
Cooked kale and ricotta ravioli (ricotta cheese [whey, skim milk, vinegar, xanthin gum], water, whole wheat flour, durum semolina, kale [kale, sunflower oil], eggs, dehydrated potatoes, salt, black pepper, garlic, nutmeg), tomatoes (tomatoes, sea salt, citric acid), mozzarella cheese (part skimmed milk, bacterial culture, salt, calcium chloride, microbial enzyme), water, sunflower oil, butternut
squash, kale, contains less than 2 %
of basil, garlic puree (garlic, water),
organic black pepper, parsley, red wine vinegar, rice starch, xanthan gum.
For this simple and healthy dish we're sautéing flavorful eggplant and summer
squash (feel free to substitute your favorite vegetables), adding a dash
of lemon juice, then combining it with spices and our gluten - free
organic quinoa spaghetti for a warm pasta dish that's bursting with delicious flavor and freshness!
3/4 cup steamed broccoli 1/2 cup cherry tomatoes 1 cup +
of spaghetti
squash 4 meatless meatballs by Trader Joe 3 Tbsp
of organic marinara sauce
Mixed Veggies Stir Fry Makes 2 - 3 Servings 2
organic carrots, sliced 1 bunch
of organic kale, deveined and chopped 2 small
organic zucchinis, sliced 1 medium
organic yellow
squash, peeled and chopped 1
organic red bell pepper, diced 1 medium onion, chopped 2 cloves garlic, minced 1 avocado, sliced 1 free - range egg per person 1...
Instead adding loads
of processed meats, bacon bits, salty chips, and processed cheese, this turkey chili recipe uses nourishing ingredients including
organic ground turkey and seasonal butternut
squash.
Effects
of production system and transplanting time on yield, quality and antioxidant content
of organic winter
squash (Cucurbita moschata Duch.)
3 whole eggs (yes, including the super-healthy egg yolks) scrambled with TONS
of veggies (onions, mushrooms, peppers, diced
squash, and chopped spinach) 1 large chicken sausage (
organic free range chicken with NO nitrates, nitrites, or preservatives... only chicken and spices) Half
of a red grapefruit 1 large cup
of yerba mate / green / mint tea (this is my new favorite tea I found at Whole Foods... it's a mix
of yerba mate, green tea, and mint tea, and it's freakin amazing!)
2 cups
organic yellow or green zucchini /
squash, diced 2 cups crumbled coconut bread 1/2 cup coconut oil or raw butter, melted 2 tsp dried sage 2 tsp garlic powder 1 1/2 cups cream
of mushroom soup 2 eggs, beaten 1 onion, chopped 1/4 cup
organic unsweetened almond milk Sea salt and fresh pepper to taste
I include
organic noodles for the kids and replace the noodles with thin slices
of butternut
squash for my husband and me.
Carbohydrate sources should include healthy ingredients like
organic brown rice, barley, lentils, sweet potatoes, pumpkin,
squash and apples, all
of which contain ample amounts
of fiber.
In other words while most dogs eat something from a can, pouch or bag my bulldog has a diet that consists
of turkey, chicken, sweet potatoes,
squash, pumpkin, fresh
organic vegetables just to name a few.
If you're into
organic food, the food has a lot
of organic ingredients:
Organic Collard Greens,
Organic Squash,
Organic Pumpkin Seeds,
Organic Celery,
Organic Sunflower Seeds,
Organic Apple Cider Vinegar,
Organic Cilantro,
Organic Ginger,
Organic Coconut Oil,
Organic Quinoa Sprout Powder, and Dried
Organic Kelp.
OPTIONAL: 2 — 4 oz steamed and / or pureed non-starchy vegetables, preferably
organic: zucchini, sprouts, broccoli, sweet potatos, yellow
squash, kale, turnips, chard, spinach, apples, berries, bananas OR 1 jar
of organic baby food vegetables or veggie - meat combo.
FOOD IN PLASTIC BABY BOTTLES ICE CUBES HIDING CANNED MEATS (FORAGING / HUNTING) CARDBOARD CERAL & ROUND CARDBOARD OATMEAL BOXES NON-BREAKABLE MIRROR CARDBOARD EGG CARTONS BOOMER BALLS, PVC TUBES BOX WITH SCENTS (perfume or spices) PERFUME SAMPLES, FEATHERS NEW VEGITATION IN POTS NON-TOXIC FLOWERS (no preservatives) HEADS
OF LETTUCE / STALKS
OF CELERY PINE CONES PLAYING NATURE OR MUSIC AUDIO TAPES LARGE CARDBOARD BOX TO PLAY IN LEAF OR MULCH PILES PRODUCE BOBBING IN WATER BOWL HUMAN INTERACTION (if non-stressful) NESTING BOXES AND MATERIALS WHOLE PRODUCE PAPER BAGS PINATAS MAGAZINES MEALWORMS AND CRICKETS CARDBOARD TUBES WITH SCENTS OR FOOD RAW COTTON
SQUASH OR MELLON FRESH OR DRIED HERBS BROWSE (non-toxic) and leaf piles NEW BRANCHES AND STUMPS BUTCHER PAPER BONES WINDCHIMES OUTSIDE EXHIBIT STRAW OR HAY CRUMPLED PAPER BALL FEED BAGS (liners removed) GRASS CLUMPS RAWHIDE CHEW TOYS (limited amount) All food items must be
organic, sugar, salt and preservative free.
And truth be told, a nice
organic butternut
squash beats them all, especially in terms
of its availability.