Sentences with phrase «of other beneficial phytonutrients»

That's because it's a rich source of protein, iron, fiber, antioxidants and it contains a plethora of other beneficial phytonutrients.

Quinoa is a rich source of protein, iron, fiber, antioxidants and it contains a plethora of other beneficial phytonutrients?

Not exact matches

Vegetables, especially leafy greens, flaxseed oil, nuts such as walnuts, almonds and Brazil nuts, chia seeds, and avocados are loaded with antioxidants, provide important vitamins, minerals, antioxidants, fatty acids, and other beneficial phytonutrients, and keep the lymphatic system flowing and cleansed of toxins.

Yes, I would agree with Dr. Davis and others that nuts, seeds, coconut, and avocado can certainly play a beneficial role in a healthy diet, and being plants, certainly they all have unique phytonutrients, but of course as he mentions, watch the calories.

Foods from these groups are all nutrient dense and contain a variety of essential minerals, vitamins, antioxidants and other beneficial phytonutrients.