Sentences with phrase «of overall body health»

Not exact matches

The 1830s - era measure does not take into account a number of key health factors, including overall body fat, gender, muscle composition, or the amount of fat you're carrying around your middle, also known as abdominal fat.

Studies have shown that prayer (like deep meditation and some other mental relaxation techniques) does cause the mind and body to enter into a relaxed state beneficial to the overall health of the individual.

The ones that not only taste delicious, but while you're peacefully enjoying them, that little part in the back of your mind knows that you're doing something that's incredibly nourishing to your body and overall health.

It makes up about 30 % of all the protein in the human body, and is found in your bones, tendons, ligaments, connective tissues and skin, and plays various roles in your overall health.

It alkalizes your body from acidic pH to alkaline pH. Having the proper pH balance of the body leads a boost in energy and overall health and wellness.

Every bite of turkey is an excellent source of high quality protein, a nutrient that is key for overall good health; it plays an important role in building, maintaining and repairing your body every day.

Between this and my other health issues I've found too often that what is good for the body overall or good for one particular disease is contraindicated by another, and you wind up having to choose the lesser of the evils.

Moving your body and moderate amounts of exercise are also helpful and important for overall health.

Food that contains high levels of sugar can be detrimental to your overall health and your body shape too.

She needs to also make sure that she is taking care of the overall health her body as she feeds her child.

They are great for overall body health, but kids also need to do some kind of weight - bearing exercise.

These pills are not good for the overall health of your body even though they may help in weight loss.

Our skin is the shield of our bodies but it's not an impenetrable fortress; I believe that what I put on my skin and my children's skin can make a difference in our overall health and wellness.

The whole field of the role that our body's bacteria plays in our overall health is one that we are still learning a lot about.

The goal & passion of Belly Pilates is to teach holistic mind - body exercise & education that improves the overall health of the client, their bodies, & their lives.

Studies indicate that massage therapy performed during pregnancy can have profound effects on the overall health of the mother, relieving common pregnancy aches and pains as the body adjusts and prepares for labor.

These include: eating a healthy diet, getting plenty of exercise, limiting sun exposure, avoiding tobacco and alcohol and maintaining overall full - body health and wellness.

Whether this way of nourishing your body leads to improved health remains to be seen: there is also evidence to support improved overall health on diets that are nothing like the paleo diet.

Therefore, the overall objective of this study is to investigate into the prevailing health problems of mining on water bodies in seven selected regions in Ghana which include; Ashanti, Brong Ahafo, Central, Eastern, Upper East, Upper West and Western Regions.

It will predict how many calories you should be consuming for optimal health and results and gives you an outstanding amount of information concerning your overall body composition.

Scientists regularly check the tortoises for things such as overall health, body condition and signs of disease or stress.

The overall effect is a picture of health through subtraction, the robustness of the human body still apparent through a multitude of its failures.

They also believe that SIRT1 might be important to maintaining the health of other types of stem cells in the body, which may be linked to overall aging.

«It is challenging to lose weight, but if women commit to losing 10 percent of their body weight and sustain that over time, it can have a large impact on overall risk factors associated with heart disease and diabetes,» said Cynthia A. Thomson, Ph.D., R.D., co-author and Professor in the Mel and Enid Zuckerman College of Public Health and Director of the University of Arizona Canyon Ranch Center for Prevention & Health Promotion in Tucson.

Christian Stohler, dean of the Columbia University College of Dental Medicine, said the new center will deploy «digital technology and information science to stretch the boundaries of dental research, relating oral care to overall health care, and putting the «mouth back into the body.»

This discovery underscores the widespread importance of p75NTR by offering insight into how the circadian clock helps maintain the body's overall metabolic health.

In addition to the database, a complementary report was released that provided an in - depth analysis of the environmental impacts of wave, tidal and current devices, including on wildlife and overall health of the host water body.

To begin with, it is much more effective when it comes to hydrating your body, resulting in better functioning of the body, thus improving the overall health.

In the words of the lead researcher, professor Manolopoulos, a certain distribution of fat in the body is already a well - known factor that promotes health, but these new findings add even more meat to the bones of this fact by proving that thigh fat and large hips actually protect and maintain the health of women, quite opposite to the health damages caused by belly fat and overall upper body fat, which include high blood pressure and diabetes.

There's no such thing as spot - reducing fat, and a six - pack is indicative of overall health and whole - body fitness, not just the state of the core muscles.

The liver has a huge impact on the overall health of your body, but also on the mind and emotional state.

Despite the obvious benefits of allowing you to build an aesthetic and functional body, power and strength, this old training method will be beneficial to your overall health and mentality and will instill a greater self - confidence.

The main thing you need to remember about having a good overall health and achieving a rock hard body is that it all comes down to what kind of habits you have developed over the years and if you've consistently followed a good nutrition and fitness regimen.

HGH not only heightens the body's lean muscle production, but increased levels of HGH can decrease the overall percentage of body fat and improve the level of cardiovascular health in a person.

In addition to giving a face and a voice to female empowerment, Zari will also be used in segments encouraging the overall health and wellness of the body.

It will also improve the overall health of your body.

On the other hand, depleting your body of fat to such an extreme could prove disastrous for your overall health and is highly ill advisable.

Sometimes it can be difficult to know if your intake of protein is optimal, but the body always has its ways of telling you that you're not getting enough protein to fuel your muscles and maintain your overall health and well - being, and all you have to do is listen to its messages.

The optimum level is anywhere from thirty to fifty ng / ml — the tested men with these levels had the leanest bodies, the highest levels of free testosterone and much better health overall.

If you ensure that the oils involved in these various kinds of processes are of the highest possible quality, it will subsequently improve those processes as well as the overall health of the body.

Practicing the deep squat can help you fix many weaknesses in your body, such as muscle imbalances, muscle tightness, poor coordination of the core muscles, dormant glutes, etc., thereby improving your overall athletic performance and musculoskeletal health.

I'm personally a member of an online all - women heavy lifting group because I enjoy the strength aspects of this, but there are women in the group who (despite having great strength and overall health) go to extreme measures, fast constantly, and get down to 12 % body fat or less for the aesthetics even though they stop menstruating.

The very big take - home message from me to you is that menopause, with its loss of fertility and the monthly bleeding cycle, also has huge implications affecting virtually every aspect of a female's body and her overall health and well - being.

You can use food to sort out all kinds of imbalances in your body, and improve its health and function — or you can use it to fill yourself with junk, clog the arteries, disrupt all healthy chemical reactions and greatly impair your overall well - being.

Apple cider vinegar has a number of uses, and one of those is that it's a natural diuretic that can encourage your body to purge itself of unneeded fluids, leading to better urinary function and overall health.

Vitamin K2 transports vitamin D and calcium around in the body, prevents calcification of blood vessels (especially when supplementing with calcium), and is critical for balanced bone health, oral health and overall wellness.

Now, I've blended it all together and live a very wellness - focused lifestyle that is rooted in listening to my body, lots of movement, plenty of yoga, and of course eating lots of nutritious food like healthy fats and superfoods to support overall health, digestion, and energy.

There's a lot of hype around the alkaline diet, but what it really comes down to is maintaining our body's ideal natural balance, or pH. Being in the alkaline range can positively affect our immune health and inflammation levels — two of the biggest factors in overall well - being.

I consider mental health to be an important part of my overall wellness, so I do small things to take care of it all week, just like how I exercise and take vitamins for my body.

Resistance training to increase muscle mass is certainly very beneficial from an overall body health perspective, and as such it is a strongly recommended component of any fitness plan, but as far as your metabolism is concerned, consider the following: