Sentences with phrase «of pectoral»

And because of the nature of the structure of the pectoral muscles, that origin insertion and that rotary insertion, we have this wind and unwind effect that this exercise is absolutely fantastic for and will really help activate the breasts so that you can fly with those wings.

This is quit a difficult exercise for some people as it require a fair bit of pectoral and deltoid strength to control the dumbbells but the method of progression is easy.

This variant is excellent to achieve congestion of the upper part of the pectoral muscle, where dumbbell flyes are less effective.

right now my every other day routine consists of individual bicep curls 3 sets of 5, back rows (currently increased weight and at 3 sets of 10), Arnold press one side at a time (the one for the shoulders) and flat bench press with each set increasing incline to target different sections of the pectoral mucles which right now it's 1 set of 10, 1 set of 8, and 3rd set of 7 to 8 on bench

Pec - deck fly (butterfly press) provides optimum isolation of the pectoral muscles without bringing in the triceps.

Decline dumbbell presses help build definition in the lower portion of your pectoral, or chest muscles.

Other factors are rounded shoulders and adaptive shortening of the pectoral muscles.

By taking a closer look at the anatomy of the pectoral muscle and the way in which its clavicular and sternocostal fibers run, you'll understand that it's impossible to specifically isolate your inner chest without also training the middle and outer fibers.

But chest exercises can help improve the appearance of your pectoral area by strengthening surrounding ligaments, including Cooper's ligaments, which in turn may make your girls look more lively, notes Anne Taylor, MD, a clinical assistant professor of plastic surgery at Ohio State University.

Led by first author Junsu Kang, the scientists identified anatomical structures that male fish use during mating that produce a signal that impedes regeneration of the pectoral fins after injury.

This happens when you rely too much on bench presses and you neglect the upper region of your pectorals.

A correctly done bench press will increase the strength and size of the pectorals, triceps, shoulders, hand flexors, and abdominals.

This chest workout will help build mass in the clavicular region of the pectorals.

This chest workout will help build mass in the sternal region of the pectorals.

This free workout plan, designed for the advanced body builder, targets the lower portion of the pectorals during your chest workout.

Lower the weight in a controlled fashion to the lower portion of your pectorals.

By targeting all areas of the pectorals, you will build muscle fast, and have a well defined and aesthetically pleasing torso.

Two, I've been building my chest up recently but only notice most of the outside of the pectorals getting bigger.

The clavicular head is sometimes referred to as the upper pec, but the sternal head makes up the bulk of this chest muscle and is the middle and lower portion of the pectorals.

This workout, designed for the advanced body builder, targets the lower portion of the pectorals during your chest workout.

Those whose workouts focus on the bench press at the expense of other muscle groups are susceptible to having rounded shoulders due to the overdevelopment of the pectorals and the anterior (front) deltoids, muscle groups that when they contract can pull the shoulders forward.

This targets the middle and lower portion of your pectorals and also works your lats — the «wings» down the sides of your back.

The more the chest is angled forward during the exercise, the more the inferior fibers of the pectorals are used.

Not exact matches

Seeing them together in their robes — large jeweled pectoral crosses, long ebony shepherd staffs in hand, the golden double - eagled symbol of Byzantium topping each staff — one was reminded of the civilization that shaped the Christian East for 1,000 years.

The shapes of the Baptist's pectoral muscles derive from his cheeks, for example.

The name of Fulton J. Sheen brings to mind many things: «the Golden Age of Catholicism»... the stirring sermons... the amusing stories and dramatic conversions... the black cassock and red cape... the glistening pectoral cross... the angel cleaning the blackboard... and the signature sign - off to his Life is Worth Living television shows: «God love you!»

And the personnel of the conference, though mostly clad in the common garments of international commerce and convention, has its sartorial highlights — Eastern Orthodox archbishops with flowing robes and patriarchal beards, Russian priests with towering headdresses, Anglican bishops in aprons and gaiters, Lutheran bishops who wear their gowns and pectoral crosses even at the breakfast table.

Methodios Fouyas, Archbishop of Axum (Ethiopia) and a dear friend, gave Torrance a pectoral cross to mark this occasion.

The Mavs» mostconsistent source of energy, however, is Josh Howard, a 6» 7» small forwardwho wears on his left pectoral muscles the street address (1500) of hisgrandmother's house in Winston - Salem, N.C., where he grew up.

Nose tackle Ryan Glasgow, who was injured against Rutgers and didn't play Saturday against Indiana, has a torn pectoral and is likely out for the remainder of the year, according to Jim Harbaugh in his post-game remarks.

I think one of Wynn, Hernandez and Billy Price (Tore his pectoral but should be fine by training camp) will be available at 38 - it'll be up to Licht to see whether he values G, CB or RB the most, assuming we draft James at 7.

The Atlanta Hawks are now 3 - 0 without starting center Al Horford, who is out possibly for the season with a torn pectoral muscle, after they beat the Toronto Raptors 93 - 84 in a special afternoon game in honor of Martin Luther King Day.

It's hard to find any example in sports of chronic pectoral injuries.

Hawks big man Al Horford is done for the season, or at least most of the season, and the East's third - best team will again be forced to make do without their best player because of a torn pectoral muscle.

And while a few looked conventionally athletic, most carried various layers of fat: over pectorals devoid of definition; around doughy midsections and pachydermlike posteriors.

A pectoral strap helps keep the shoulder straps in place and reduces swaying of the pack.

Bench presses, push - ups, dips, and the pectoral fly machine are just a few of the exercises that can help put your breasts back up where you want them.

Any type of exercise that works the pectoral muscles will help.

Often called living fossils, these eel - like misfits have lungs and fleshy pectoral fins, bony plates and thick scales reminiscent of ancient fossil fish, and flag - like fins along their back that are unique.

The fins that were eventually installed on the robot are a pair of flexible pectoral fins made using PVC sheets.

It is actually a modification of the fish's pectoral and pelvic fins.

While it is small enough to, yes, fit in your pocket, it's dubbed «pocket» because of the distinctive orifice behind its pectoral fin — one of many physiological features scientists hope to better understand.

For example, there are electrodes implanted in the pectoral muscles of the chest that connect to a robotic limb.

Various mechanisms have been proposed: an extra-tympanic pathway through the lungs, muscles which in frogs connect the pectoral girdle to the region of the inner ear, or bone conduction.

Biologists studying fossils in the 19th century thought that coelacanths, with their fleshy ventral and pectoral fins, were likely to have been the first fish to crawl out of the sea.

When he implanted miniature sensors in a hummingbird's muscles, he found that the whirlpools of air allowed the bird to rest its pectoral muscles during the downstroke and conserve energy.

We ended up looking at starfish and changed the whole pectoral design of the Tharks» chest so that it was a natural stretch to go to four points.

Another dozen closely related species of eel are found in the lake, but only in these two are the pectoral fins shrivelled or missing altogether.

Its pectoral fins, directly behind its head on either side, are enormous and resemble the wings of a butterfly.

«As pectoral fins evolve different shapes, behaviors, and mechanical properties, we've shown that the sensory system is also evolving with them,» said Brett Aiello, a PhD student in the Department of Organismal Biology and Anatomy, and the lead author of the study.