Sentences with phrase «of personal fitness goals»

Not exact matches

Since opening his first location — a rented room in a house in Edmonton — in 1984, Stanton has created inclusive, judgment - free spaces for runners of all fitness levels to socialize, get fit and achieve their personal goals.

While there, Adrienne decided to pursue her true passion of helping others reach their fitness goals and become a certified personal trainer and group fitness instructor.

From celebrated dietitian Ashley Koff and fitness trainer to the stars Kathy Kaehler comes Mom Energy, an exciting new way for moms to tap into their own natural and renewable sources of energy to overcome fatigue and achieve their personal health goals.

Our camp goals are to improve quality instruction, techniques and knowledge of martial arts; encourage youth to enrich their lives through fitness of mind and body by training in the martial arts; and promote the development of positive personal character.

We provide the highest level of fitness programs to help you meet your personal goals.

Even though your personal goals and preferences are all that matters in the end, if your vision of the perfect gym revolves around getting the best workout possible, make sure to follow the advice listed above when choosing your temple of fitness in order to get the experience you deserve.

Personal trainer Joel Harper has spent two decades helping his clients (from Olympic medalists to Dr. Oz) reach their fitness goals, and over the course of his career heâ $ ™ s discovered the reason why some people thrive and others fail: It's all about attitude, he argues in his new book,  Mind Your Body: 4 Weeks to a Leaner, Healthier Life ($ 20, amazon.com).

I set my fitness schedule at the beginning of each week with personal goals for the upcoming seven days.

As a personal trainer, I couldn't agree more about the importance of writing down your fitness goals!

We simply perform the evaluation to give you a starting point to achieve all of your goals because we are here to provide you with exceptional personal fitness services through functional movement and wellness.

With our online personal training program, you'll have a dedicated trainer working with you personally to reach all of your fitness goals:

Not only can a personal trainer give you a full assessment of your present fitness level, help you map out your goals and how to reach them, and help you along the way to achieve your goals, a personal trainer can also help give you a guideline to how many calories you should intake over the course of the day that will help you in your quest.

Although he is most passionate about the opportunity to help others achieve their personal fitness goals, Dale is a regular at photo shoots for all manner of health and wellness publications and continues to compete in a wide range of fitness competitions as well.

It doesn't matter if you are a strength coach, a personal trainer or a fitness enthusiast who just loves to lift — these products will provide you with the knowledge to reach and exceed all of your goals!

With three locations in Venice and Culver City, over 24 coaches and staff, and 500 valued members, Paradiso Crossfit is dedicated to helping every individual reach their personal fitness goals, and it's why we were named the Best Gym of 2016 by LA Weekly.

Through his own personal experience, he states that people do not need to eat a lot of protein (unlike they recommend on Paleo diet) to be able to build muscle and that eating the 80/10/10 raw vegan diet that is high in fruit consumption, is ideal for fitness and muscle building goals.

«Paula's Healthy Living has become a remarkable source of health and fitness insights for my personal health goals.

Our goal is to support you in improving your health and fitness while fostering self - discovery, higher levels of consciousness, personal growth, and the fulfillment of life's purpose.

In general, all three forms of whey are beneficial supplements that can help synthesize muscle protein and repair tissues, but depending on your personal fitness goals, one form may be the better catalyst for your success.

Adrian Bryant has helped many people reach their fitness goals in his 10 + years of personal training.

Sometimes our career, fitness, and personal goals become too much of a focus, and family time suffers.

It's up to each of us to adapt recipes and fitness choices within the context of the PB as it relates to our personal goals and circumstances.

We know you're busy and that your time is valuable, so let Brad and his team of Atlanta's top personal trainers design you a fitness program specific to your fitness goals.

Whatever your ultimate fitness goal may be, Brad and his team of certified personal trainers and fitness nutrition specialists in Atlanta will provide you with all of the necessary tricks and tools to reach your goals as quickly and efficiently as possible.

If you want the fastest most personalized approach to reaching your fitness goals, nothing beats the individualization and customization of personal training.

Dale often cites the opportunity to work so closely with his clients as they progress toward their short - and long - term training goals as one of the more rewarding aspects of his career as a fitness coach and personal trainer.

understand the role of heredity and genes in body weight (you'll use this information to create realistic personal and family food and fitness goals)

Many personal trainers are trained in the field of corrective exercise / stretching and can be a valuable resource for you to safely achieve your fitness goals.

You have a lot of things to do, and on top of that are your personal fitness goals.

As women come together with positive fitness goals in mind, it becomes easier to ignore the more superficial aspects of getting fit and focus on the benefit fitness brings to everyday life and personal health.

One of my goals for 2016 is to not just continue to focus on my own personal fitness but to create fashionable looks within fitness wear.

The personal profile will ask your fitness goals, what kind of workouts you'll be doing, and what's your style.

I have been responsible and accountable to myself with some personal fitness goals (jump - starting my new - year resolutions, perhaps), and it's so nice to feel so accomplished at the end of a long week.

I'm 24 years old I'm a fitness director of a personal training company I have dreams and goals I want to achieve and I'm looking to achieve them with someone, someone that's fun, kind hearted and with a good soul.

Ski Trips - the key benefits of skiing trips for young people include physical skills and knowledge, personal and social development, the opportunity to set and achieve personal goals, environmental awareness and health / fitness.

The best explanation of what we do on the performance side is a «fitness tracker for work», where, by setting goals, benchmarks and campaigns, we drive employees to achieve their personal best.

As a personal training specialist with experience in a variety of sports and success competing in the World Tri-fitness Competition (finished first in her age category) and winning the 2005 B.C. Provincial Competition Figure - Masters (Over 35), she is better able to assist you attain your fitness goals!

I had also pre-booked Health and Fitness Travel's exclusive BodyHoliday Fusion Fitness programme which gave me a 7 day flexible wellness programme to choose from a varied menu of one - on - one private activities and specialised treatments to suit my personal goals.

The chefs are able to tailor - make specific dishes to complement your fitness activities and personal health goals, and there's a variety of dining delights to suit all taste buds.

With a Six Senses Spa, a fully equipped fitness centre and a whole host of holistic activities on offer, you can design your own programme to suit your personal wellness goals.

In addition to the world class facilities is a team of qualified personal trainers to keep you motivated to ensure you reach your fitness goals.

With a combined weight loss of 79 pounds in only three months, Rush Challenge finalists Shad and Daisy have demonstrated that the Zumba Fitness video games are engaging and effective tools that can help anyone reach their personal fitnessFitness video games are engaging and effective tools that can help anyone reach their personal fitnessfitness goals.

Hiring a personal trainer or coach can help a lot of people achieve their fitness goals.

Vi is an AI personal trainer that lives inside a pair of highly sensitive earbuds, and which motivates you to reach your fitness goals.

«With Fitbit Blaze, we pushed the boundaries of what's possible to create a beautiful, versatile device that can be customized to fit your personal style — while packing a powerful fitness punch to help you reach your goals,» said James Park, co-founder and CEO, Fitbit.

This sleek smartwatch expands the company's range of smart devices that integrates seamlessly into daily lives, allowing users to manage personal fitness goals and stay connected to friends and family.

There are hundreds of fitness apps on iOS and Android — as with any other kind of app — which makes finding the best fitness app for your personal needs and goals a hassle.

The basic job of a personal trainer is to assess their clients» fitness needs and goals and work out a plan to meet those needs.

Developed individualized programs that ensure client safety and enhancement of personal fitness and health goals.

• Deep insight into conducting service appointments with members including body fat analysis and nutritional counseling • Solid track record of developing and implementing individually designed exercise programs for members, based on their personal fitness goals • Demonstrated expertise in providing advice to members targeted at meeting their fitness aims • Proficient in continually monitoring members to ensure that they use proper form when exercising • Adept at generating, maintaining and demonstrating a friendly, enthusiastic and positive environment for members • Effectively able to teach and train members in the use of equipment by providing them with demonstrations and education on safety • Competent at devising alternative exercise programs for members requiring changes in routines • Skilled in setting realistic short - term and long - term goals for each individual member and helping them achieve them efficiently • Highly experienced in providing advice on health, nutrition and lifestyle changes to assist members in reaching their fitness goals • Unmatched ability to execute fitness assessment testing based on various components of exercise program designs • Competent at implementing facility rules for decorum and safety with special emphasis on following written policies • Highly skilled in maintaining a positive team environment within the club by encouraging members to take part in group activities