Sentences with phrase «of physical exercise first»

I learned the power of doing some type of physical exercise first thing in the morning when I was an athlete.

Not exact matches

President Donald Trump gets his first physical since taking office on Friday, but Americans may not find out much about the health of the 71 - year - old chief executive with a taste for McDonald's and an aversion to exercise beyond golf.
First, much of the mathematics that is so spectacularly effective in physical theory was worked out as an abstract exercise by pure mathematicians long before it was applied to the real world....
«The 27 properties served across the state are just the first set of an ongoing exercise embarked upon by the Ministry of Physical Planning and Urban Development to validate the records and permits of properties that have undergone ownership transfer processes.
This first version of the prototype was developed for use in rehabilitation centers, so that a physical therapist can supervise the results of the exercises that the patients have done, point out the researchers.
First, see your doctor, who can refer you to a physical therapist who'll teach you exercises to strengthen the muscles around your joint and take pressure off of it, says Jennifer Hootman, PhD, an epidemiologist with the Arthritis Program at the CDC.
When I received my first program, it was a real mind - shift for me to figure out how I was going to incorporate all of the exercise into my day and start eating well, rather than just flying blind and eating whatever, whenever without any physical activity.
Whether it's been a while since you've engage in regular physical fitness or you're introducing it to your weekly routine for the first time, the practice of an exercise routine can add significant benefits to your life.
Putting these exercises into practice while carrying or lifting heavy loads may take some mental focus at first until the technical and physical understanding of the technique is understood and muscle memory is developed.
Ayurvedic insights to exercise and creating your optimal body breath practice; opening your subtle body and connecting to the physical body with breath and movement; the power of pulsation; prana (vital life force energy) as your first «meal» of the day; opening with greater intelligence; getting fit!
Consult with your MD first if you are concerned about your physical capability / safety of doing this exercise with regards to your knees.
First, a significantly higher proportion of successful maintainers reported exercising 30 minutes or more daily, and they also reported adding other physical activity to their daily schedules (recreation, sports, physical work, etc).
Your first steps to feeling better could be taking some positive action related to diet and exercise and see if you are able to get some relief from the unpleasant physical and emotional symptoms of high stress and less - than - optimal health.
A mum who discovered the power of exercise after giving birth to her first child is working to inspire others into physical activity.
Your molecular clock is ticking faster 22.11.2009 High vitamin D level lengthens life expectancy of elderly Dutch 21.11.2009 Constant fight against appetite reduces life expectancy 09.11.2009 Stress reduces life expectancy at molecular level 07.11.2009 Animal study: melatonin extends lifespan 25.10.2009 Fish fatty acids reduce age - related physical performance decline 24.10.2009 Old muscles weaker, but tire less quickly than young ones 23.10.2009 How creatine lengthens your lifespan 20.10.2009 Melatonin keeps brain cells young 03.10.2009 Long marriage adds years to your life 18.09.2009 Drink three cups of tea a day and add five years to your life 11.09.2009 Life extending bacteria found in gut of Chinese centenarians 08.08.2009 Your initials determine how old you get 30.07.2009 Lecithin anti-aging supplement keeps hearing sharp 18.06.2009 Live ten years longer with just one multivitamin pill per day 06.06.2009 Life - extending effect of virgin olive oil shown in fat rats 22.05.2009 Daily dose of Echinacea lengthens life expectancy 24.04.2009 The less you sit, the older you'll get 21.04.2009 Animal study: nori contains life prolonging substance 06.04.2009 Vegetarianism is healthy, but not because of lack of animal protein 27.03.2009 Meditation lengthens lifespan 20.02.2009 Live longer with healthy fats 30.12.2008 Vitamin D delays aging at genetic level 28.12.2008 Physical exercise delays molecular aging by ten years 25.12.2008 How a low - carb diet helps against aging 23.12.2008 Vitamin D extends your life expectancy 22.12.2008 Too much growth hormone reduces life expectancy 07.11.2008 S - Words extend lifespan of writers and psychologists 11.10.2008 Creatine extends lifespan of mice 08.10.2008 Slim - waisted rats live longer 23.09.2008 Gingko lengthens rats» lifespan 12.09.2008 Strong men live longer 31.08.2008 Male orgasm prolongs life 23.08.2008 Ginkgo prolongs life 17.08.2008 Ginkgo protects the elderly against the first signs of Alzheimer's 16physical performance decline 24.10.2009 Old muscles weaker, but tire less quickly than young ones 23.10.2009 How creatine lengthens your lifespan 20.10.2009 Melatonin keeps brain cells young 03.10.2009 Long marriage adds years to your life 18.09.2009 Drink three cups of tea a day and add five years to your life 11.09.2009 Life extending bacteria found in gut of Chinese centenarians 08.08.2009 Your initials determine how old you get 30.07.2009 Lecithin anti-aging supplement keeps hearing sharp 18.06.2009 Live ten years longer with just one multivitamin pill per day 06.06.2009 Life - extending effect of virgin olive oil shown in fat rats 22.05.2009 Daily dose of Echinacea lengthens life expectancy 24.04.2009 The less you sit, the older you'll get 21.04.2009 Animal study: nori contains life prolonging substance 06.04.2009 Vegetarianism is healthy, but not because of lack of animal protein 27.03.2009 Meditation lengthens lifespan 20.02.2009 Live longer with healthy fats 30.12.2008 Vitamin D delays aging at genetic level 28.12.2008 Physical exercise delays molecular aging by ten years 25.12.2008 How a low - carb diet helps against aging 23.12.2008 Vitamin D extends your life expectancy 22.12.2008 Too much growth hormone reduces life expectancy 07.11.2008 S - Words extend lifespan of writers and psychologists 11.10.2008 Creatine extends lifespan of mice 08.10.2008 Slim - waisted rats live longer 23.09.2008 Gingko lengthens rats» lifespan 12.09.2008 Strong men live longer 31.08.2008 Male orgasm prolongs life 23.08.2008 Ginkgo prolongs life 17.08.2008 Ginkgo protects the elderly against the first signs of Alzheimer's 16Physical exercise delays molecular aging by ten years 25.12.2008 How a low - carb diet helps against aging 23.12.2008 Vitamin D extends your life expectancy 22.12.2008 Too much growth hormone reduces life expectancy 07.11.2008 S - Words extend lifespan of writers and psychologists 11.10.2008 Creatine extends lifespan of mice 08.10.2008 Slim - waisted rats live longer 23.09.2008 Gingko lengthens rats» lifespan 12.09.2008 Strong men live longer 31.08.2008 Male orgasm prolongs life 23.08.2008 Ginkgo prolongs life 17.08.2008 Ginkgo protects the elderly against the first signs of Alzheimer's 16.08.2008
The physical activity program of Look AHEAD relies heavily on unsupervised exercise, with gradual progression toward a goal of 175 minutes of moderate intensity physical activity per week by the end of the first six months.
First of all the physical act of walking is beneficial on its own due to the exercise element and also due to the connection to the earth you have while doing so.
Previous studies have proved the physical benefits to both mother and child, but this is the first of its kind to find links between exercise and baby cognition.
Each year, on the first Wednesday in May — which also happens to be the first Wednesday in National Physical Fitness and Sports Month — millions of school children all over the globe exercise together as part of Project ACES.
Why Some Dogs Are Door Dashers Many canine escape artists are first and foremost in dire need of more physical exercise and mental stimulation.
In other words, as soon as the first step has been taken, the composition takes Charles from there, transforming the act of painting into the interplay of physical experience and educational exercise.
However, instead of first subtracting off the underlying trend and seeing what's left, L&S start their exercise under the assumption that the 20 and 60 year cycles are present, and then fit the temperature data as best they can with those cycles (with no physical constraints).
First, as in the proposed rule, covered entities may deny individuals access to protected health information about them if a licensed health care professional has determined, in the exercise of professional judgment, that the access requested is reasonably likely to endanger the life or physical safety of the individual or another person.
HIGHLIGHTS OF QUALIFICATIONS • BCLS and First Aid Certified • Well versed with various hot, cold and paraffin based therapeutic protocols • Apt at developing strong and professional interpersonal relationships with patients while maintaining a strong communication channel • Proven team player with ability to coordinate and collaborate with the whole team and work step by step to address the patient's physical issues • Efficient in following instructions and facilitating rehabilitation therapists and conducting defined routine procedures • Secial talent for facilitating mobility exercises leading to gradual muscle development
Creative ideas using homemade exercise equipment can bring an element of fun to physical activities that help both the grandparents and children with existing medical conditions or in preventing unnecessary health problems in the first place.
The program consists of 2 phases: a first intervention phase of 3 months» duration comprising (1) behavioral therapy sessions, (2) a dietary training course, (3) a parents» course to facilitate transfer into everyday family life, and (4) a physical exercise course for the children and adolescents.
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